Foil Pack Tilapia w/ lemon butter (GRILLABLE)
Gluten Free
Dairy
Fish
Tilapia
15 minutes
2 Servings per kit
Overview
A folded foil pouch gets filled with a divine lemon herb butter. The perfectly cooked fish gets served along a new seasonal salad from Prefare that balances out the richness. Served with Colorado grown potatoes! Please have heavy duty foil available. (SPICINESS: none) FISH / DAIRY
Cooking instructions
- Preheat the oven to 450ºF. (The foil packet could also be cooked on a grill or camp fire!) Cut the roasted potatoes into 1/2 inch chunks. Cut the lemon butter into 4 pieces. Remove the tilapia fillets from the package and pat dry. Season both sides with Seafood Spice. Place a sheet of heavy duty aluminum foil (or use 2 sheets of regular foil) approximately 12" by 10" in the rimmed, oven-proof dish. Put the cut potatoes in the center with a sprinkling of salt and pepper then place the seasoned fish on top followed by the butter pieces
- To form the packet, bring the long sides of the foil together then fold down until the foil is against the top of the fish. Fold the shorter ends in a similar fashion to form an air tight packet. (If the foil isn't quite large enough wrap another piece around the top.)
- Bake the packet (in the oven-proof dish) for 20-28 minutes (based on the thickness of the fish). It is recommended to cook fish to an internal temperature of 145ºF. Remove from the oven and let the fish continue to steam in the packet for 2 minutes prior to opening.
- While the fish is baking, prepare the corn pico de gallo. Wash the tomatoes then cut into 1/4 inch pieces. In the small bowl, mix the cut tomato and the corn salsa together. Add salt, pepper, or cayenne as desired.
- Divide the steamed potatoes between two plates then place the fish on top. Pour any juices that accumulated in the packet over the fish then add the corn pico de gallo. Enjoy!
Place your meal kits in the refrigerator upon receipt. *Thoroughly cook all ingredients that come in contact with raw proteins (meats, poultry, seafood, and eggs). You consume raw or undercooked proteins at your own risk. **Food has been prepared in a kitchen that uses products containing wheat, soybeans, milk, peanuts, tree nuts, shellfish, fish, sesame, and eggs, and may contain traces of these allergens.