Our Recipes

This package is available in increments of 6 servings only. Each package will feed 6-8 people and includes: 12-14 LB All Natural Raw Turkey, 5 scratch made sides, and a locally made City Bakery pumpkin pie. SIDES: Fully prepared Gravy, Classic Stuffing, Whipped Sweet Potatoes, 10 minute Pan Seared Brussels Sprouts with Bacon, Divine Port Cranberry Relish, a 9" Pumpkin Pie. For questions please email: hungry@prefaremeals.com. PACKAGE PRICE: $155.00 includes tax and delivery fee and will be delivered on TUESDAY 11/23. No substitutions allowed. CONTAINS PORK. ALLERGENS: WHEAT / DAIRY / EGG / SOY

This package is available in increments of 6 servings only. Each package will feed 6-8 people and includes: 5 scratch made sides, and a locally made City Bakery pumpkin pie. SIDES: Fully prepared Gravy, Classic Stuffing, Whipped Sweet Potatoes, 10 minute Pan Seared Brussels Sprouts with Bacon, Divine Port Cranberry Relish, 9" Pumpkin Pie. For questions please contact: hungry@prefaremeals.com. PACKAGE PRICE: $119.00 includes tax and delivery fee, and will be DELIVERED TUESDAY 11/23. No substitutions allowed. CONTAINS PORK. ALLERGENS: WHEAT / DAIRY / EGG / SOY

We soak pinto beans from their dried state to ensure the flavor sticks along with freshly shredded sharp cheddar, monterey jack, and mozzarella cheese. Served with guacamole and hand made pico de gallo. (GF Not Available)

This Asian dish treats the senses with traditional oriental spices and an assortment of snow peas, scrambled eggs, shredded carrots, then gets served with a mild pickled cucumber blend (Under 500 Calories) (GF)

Perfect Party Platter (Bday, March Madness, or Baby Shower). A two serving selection equates to 5 lbs of wings (aka ~50 wings for ~$20). To be stored in your freezer, you'll get 2.5 lbs of pre-marinated ranch habanero wings along with 2.5 lbs of dry rub hot wings. ALLERGENS: SOY / DAIRY

Paired with a roasted pepper tapenade, pickled onions and mint pesto pea and potato salad (GF) xmxmxm

Cook your sliders to order then top with sliced cheddar cheese and lettuce, served on local slider buns. Served with crispy potato wedges, house-made ketchup and pickles PLUS our BBQ Chipotle Sauce (optional) to put on EVERYTHING! Simple, yet delicious.

Succulent strips of seasoned beef with a crisp romaine, cherry tomatoes, cucumber slices, and tangy feta cheese. Accompanied by warm pita bread on the side for a delightful Mediterranean twist. Finished with a creamy tzatziki dressing for a burst of refreshing flavor.

Dive into a warm, hearty bowl of our Chicken and Sausage Gumbo, a classic Southern dish that brings the flavors of Louisiana right to your table. This rich and savory gumbo features tender chicken and spicy smoked sausage simmered with fresh vegetables. Served alongside a slice of our housemade cornbread, perfectly golden and slightly sweet, this meal is a comforting tribute to the vibrant culinary traditions of the South. Enjoy it as a filling lunch or a cozy dinner, and let the flavors transport you to the bayou!

Indulge in our flavorful Chicken Bibimbap, featuring tender, Asian-marinated chicken served with short grain rice. Topped with pickled vegetables, mushrooms, and fresh broccoli. Finish with a drizzle of sweet chili paste for a perfect touch of sweet and spicy goodness. A satisfying, colorful fusion of traditional Korean and Asian-inspired ingredients in every bite.

All natural chicken breast is sauteed, mixed with orzo pasta, sugar snap peas, spinach, and Italian herbs, seasoned with a wine and garlic butter reduction, then topped with chunky red pepper tapenade. One pan clean-up, and so delicious!

This chicken pipian meal kit features crispy breaded chicken breast served with a rich, traditional pipian sauce made from toasted pumpkin seeds and warm spices. It includes fresh red onion ready to be quick-pickled, adding a bright tang to balance the dish. Sweet roasted corn rounds out the meal, enhanced by a creamy, elote-style butter packed with lime, cheese, and chili. Everything comes pre-portioned and easy to prepare for a bold, satisfying dinner in under 30 minutes.

Juicy seared chicken breasts are finished with a velvety blend of mascarpone and thyme-infused compound butter, creating a rich, creamy finish that melts into every bite. A drizzle of tangy balsamic sauce brings brightness and depth, balancing the savory richness perfectly. Served alongside roasted fingerling potatoes and sweet roasted butternut squash. (HEAT/SPICE - none) (GF) ALLERGENS: DAIRY

COOKING STEPS Preheat your oven to 350° and remove all plastic from the tray. Place the aluminum tray onto an oven safe baking sheet. Bake for 45 minutes or until hot. If baking from frozen, add an additional 30 minutes. Once hot, remove from the oven and allow to sit for 5 minutes before serving. For an extra wow add sour cream or chopped cilantro from your fridge!

This tasty dish features Korean-inspired marinade (soy sauce, ginger, garlic & chili flakes) with all-natural beef short ribs served on a bed of freshly cooked jasmine rice. A minty Asian-style cucumber salad for a light side.

Asian marinated sirloin beef strips get stir-fired with snap peas, cabbage, and mushrooms. Served over coconut cauliflower rice. (SPICINESS: MILD) ALLERGENS: SOY / COCONUT (contains sesame)

Juicy chicken marinated in our signature medium-spiced peri peri sauce—packed with bold, smoky heat and just the right amount of kick. This 8-piece dinner, perfect for FOUR comes with soft, oven-warmed naan bread and a cool, refreshing cucumber yoghurt dressing to balance the spice. A flavorful feast made for sharing. Less than $10 per serving! WOW!

Prefare's all-new salmon fillets can be pan-seared or grilled, then glazed with our bourbon maple sauce. Served alongside roasted butternut squash, Brussels sprouts, and kale tossed with lemon herb oil. Perfect for a date night in!

Bring the flavors of the street market straight to your kitchen with our NEW Ancho Chili Flank Steak with Street Corn Tacos. This features flank steak marinated in a spicy ancho chili rub, ready to be perfectly grilled. Accompanied by our delicious street corn salsa, this tasty and satisfying meal allows you to enjoy the flavors of the street market in the comfort of your home.

Our tender Angus beef strips get marinated with sesame ginger oil then stirred fried with shredded carrots, sweet bell peppers, onion and edamame. Tossed with our house made teriyaki sauce and fresh ramen noodles for a light and tasty dinner. (HEAT/SPICE LEVEL: Mild) ALLERGENS: SOY / WHEAT

Our latest creation combines all of our favorite Italian specialties into one fantastic salad. Tasty salami, fresh mozzarella, marinated olives & roasted tomatoes and lemon herb chick peas make ample toppings for crisp baby greens salad. Served with balsamic vinaigrette and locally made ciabatta rolls. Yields 2-3 snack/lunch portions! CONTAINS PORK.

Our signature apple brandy cream sauce gets drizzled over tender boneless pork chops then served with a potato puree, snap peas and caramelized onion chutney. A Fan Favorite!

Spring grilling at its best. Upon your perfect sear on your steak, we provide a divine chimichurri (latin pesto) sauce alongside a charred potato and green bean salad (Under 600 calories) CONTAINS THESE ALLERGENS: NONE

Center-cut pork chops with a Latin inspired dry rub are perfect for grilling or pan searing! Topped with herb chimichurri sauce and served with a warm vegetable salad featuring zucchini, red onion, and tomatoes. ALLERGENS: NONE

Tender honey soy glazed chicken over a hearty quinoa and rice blend, served with roasted sweet potatoes, broccoli, edamame, and finished with pickled red onions for brightness. Drizzled with a creamy sriracha aioli for the perfect balance of sweet heat and savory.

Asian marinated chicken with Chopped carrots, cabbage, broccoli, and kale that is tossed with sesame ginger dressing (including soy, garlic, and white miso) and then topped with chopped peanuts, crispy chow mein noodles, and fresh orange sections. Wow!

Everything you need for an easy crowd-pleaser night. This kit includes 8 Nathan’s Famous hot dogs, fresh local buns, street corn salsa, classic chili, shredded sharp cheddar, and onions so everyone can build their perfect dog. Make loaded street corn dogs, traditional chili dogs, or mix and match both. Perfect for feeding 4–6 people as a fun dinner, game night spread, backyard BBQ add-on, or casual get together. Easy to prep, easy to share, and way more fun than figuring out what to cook.

We use freshly ground beef mixed with quinoa and plenty of vegetables to make a slightly lighter meatloaf! Topped with nitrate-free bacon and a delightful tomato glaze to balance out the flavors. Served with steamed broccoli & cauliflower with lemon herb seasoning.

(Grilling Instructions to be emailed) The sang 'If it sounds too good to be true, it probably is' was said after this dish was invented according to scripts. The turkey breast is arranged on a plate with bacon juices, balsamic glazed Brussels Sprouts, and mashed sweet potatoes. (GF)

Our latest chef's creation features a Vietnamese-style spiced beef burger topped with sriracha mayo and a locally made sourdough roll. The burger is topped with quick pickled vegetables to add the perfect crunch to every bite. A chopped broccoli salad with lemony ginger dressing completes the meal.

Featuring sustainably farm-raised tilapia, these tacos get the Caribbean treatment with a pineapple corn salsa, chipotle crema (optional mild heat), and cilantro lime coleslaw. Easy, tasty and a fan favorite!

Perfectly seasoned sauteed shrimp are loaded into Prefare's house-made corn tortillas, then topped with a tropical mango peach salsa, smoked paprika crema, and chile lime coleslaw. Easy, delicious and a fan favorite! Under 600 calories per serving.

This dish is simply mouthwatering in taste due to the caramelized onions, spinach, marinara sauce, and brown rice that top each mushroom. The finishing touch of the whole milk mozzarella cheese makes us and the mushrooms full of joy! (GF) (Under 500 calorie entree)

Perfect for sunny patio moments or easy backyard gatherings, this elegant yet effortless appetizer brings the charm. Creamy imported brie is baked to perfection, topped with a sweet mix of dried fruit and candied walnuts. Crispy toast points and our house-made port fig jam it’s an effortless appetizer that feels oh-so-fancy. Perfect for patio happy hours, book club bites, or pairing with a chilled glass of rosé or sparkling lemonade. Serves 2–4.

This dish gets the royal treatment with sundried tomato and artichoke pesto. Your new favorite casserole has arrived. (Under 500 Calorie Option) (GF not available)

Featuring a luscious four cheese bechamel along with potato gnocchi and roasted butternut squash for the perfect flavor combination. Baked to perfection and served with crispy sour dough rolls. Something the whole family will love!

Sit back and enjoy your coffee (or mimosas) with our ready-to-bake breakfast pastry assortment. The box includes 4 each: Lemon Blueberry Scones, and Glazed Cinnamon Buns. A delicious cream cheese frosting is included for glazing. Items should be stored in the freezer and pulled, thaw and baked as desired. (Eight, 3.5 oz pastries)

Our line-caught Stealheed salmon gets a light balsamic glaze then perfectly paired with a carrot ginger toasted millet salad (Under 500 Calories) (GF)

Perfect for spring, this Italian classic is made even better with tasty seared Bay scallops! Asparagus, spinach and Parmesan butter complete the dish. Balanced with a light and lemony basil drizzle.

East meets West with our latest bao buns creation! BBQ pulled pork topped with pickled red onions and cilantro for the perfect filling. Served with a side of shredded slaw with sriracha aioli (optional medium spice). Makes 6 filled bao buns

The kit includes a full rack of pork ribs, BBQ sauce and a classic macaroni salad with celery and sweet bell pepper. Ideal for your Instant Pot and ready in 45 minutes! Oven directions included for 2+ hour cook time. SOOOOO GOOD!

We make the living easy with our house-made, slow roasted shredded pulled pork. You add the delicious Bourbon Peach BBQ then heat and serve. Featuring locally made brioche rolls, creamy coleslaw (for topping or a side), and our crispy signature pickles. One pan and 10 minute cooking time!

Our classic beef Bolognese sauce is a perfectly balanced with pureed tomatoes, heavy cream, onions, carrots and herbs and mixed with fresh, locally made rigatoni. Sure to please the whole family, we pair it with our fan favorite cheesy roasted broccoli! (SPICE/HEAT: none) ALLERGENS: WHEAT / DAIRY

East meets West with our latest bao buns creation! Beef Bulgogi topped with pickled red onions and cilantro for the perfect filling. Served with a side of shredded slaw with sriracha aioli (optional medium spice). Makes 6 filled bao buns

Tex Mex seasoned ground beef is served over a bowl of rice with your choice of toppings to customize! Tableside guacamole, sweet corn salsa, cotija cheese, and crema will surely please the whole family.

This latest Prefare offering features our classic beef chili (fully prepared) plus sour cream, and sharp cheddar cheese for toppings. Two large bread bowls are ready to crisp in the oven then fill for a hearty dinner. Ten minute cook time with minimal clean-up. Ready to feed a crowd?!

Tender sirloin steaks get a dry rubbed and grilled (or sauteed) then topped with a smoky Arrabiata sauce (garlic, onion, tomatoes, red wine). Paired with an Italian classic Panzanella bread salad (tomatoes, croutons, zucchini, onion, & fresh herbs).

Thin slices of tender beef are cooked in a flavorful "jus" then topped with caramelized onions and melted Gruyere, served on a local crusty sourdough roll. Crispy oven roasted potato wedges and mild horseradish aioli (contains egg) make the perfect side.

We feature a perfect Greek inspired dry rub to marinate the chunks of tender steak, zucchini, sweet bell peppers and onions for oven roasting or grill. Paired with a light and flavorful quinoa and veggie salad mixed with sun-dried tomato vinaigrette. So good! ALLERGENS: none

This all natural, freshly ground beef burger is sure to remind you of the Aloha state with its not-too-sweet Teriyaki flavor, roasted pineapple, and sliced red onion. Served on local City Bakery brioche along with roasted potatoes and dipping sauce. Sure to please the whole family! (SPICE LEVEL: MILD) ALLERGENS: SOY / WHEAT / EGG / DAIRY

Thin slices of tender, all-natural beef get stir fried with a house-made orange sesame sauce. Mounds of broccoli, carrots, and zucchini along with sesame steamed rice completes the meal. (SPICINESS: Mild) ALLERGENS: SOY (Contains sesame)

We provide house-made fresh pasta, and a flavorful tomato meat sauce for this sublime family favorite. Served with a perfect side of cheesy garlic roasted broccoli florets. Sure to please the whole family!

We provide house-made fresh pasta, and a flavorful tomato meat sauce for this sublime family favorite. Served with our creamy buttermilk Ranch side salad. Sure to please the whole family!

Mildly seasoned ground beef goes atop crispy oven baked flour tortillas (LOCALLY MADE). Each tostada gets topped with sweet corn and tomato salsa, shredded lettuce, and yes, perfectly melted queso. Cilantro lime rice makes the perfect side.

This crowd pleaser features house-made fresh pasta, slow cooked tomato sauce, and all natural ground beef. Locally made ciabatta garlic bread makes the perfect side along with parmesan cheese for an authentic touch.

This low carb twist on Shepherd's Pie may be better than the original! Seasoned, all natural ground beef gets mixed with a rich brown gravy, diced onion, celery, and herbs then topped with a delicious creamy cauliflower mash (contains cream and butter) to finish off in the oven.

Our divine Shepherd's Pie features freshly ground beef and a rich, from-scratch, brown gravy. Sautéed with diced carrots, onions, corn and peas then topped with creamy mashed potatoes and a touch of cheddar cheese. We take this classic to a whole new level. A family favorite! (gravy includes wheat, dairy, chicken and beef broth, and Worcestershire sauce which contains fish)

Our house-made mild green chili sauce goes over Angus ground beef and black bean filled corn tortillas (LOCAL!). Topped with freshly shredded cheddar, Monterrey Jack and cotija cheeses then baked to perfection. Served with a refreshing chopped cucumber and tomato salad with creamy avocado ranch dressing. (SPICE: mild) ALLERGENS: DAIRY / SOY / EGG

Tender filet steaks (6 oz each) perfect grilled or pan seared, are topped with our tasty steakhouse compound butter. Potatoes, red bell pepper and onion kebobs form the summer-style "frites", and are paired with Belgium inspired garlic aioli dipping sauce. Not to be missed!

Tender beef strips are stir fried with scratch made teriyaki sauce (pineapple juice, tamari, fresh ginger) along with broccoli, carrots, and baby corn. Served over a bed of steamed white rice. Quick, easy and sure to please the whole family!

A true holiday showstopper, our handcrafted Beef Wellingtons feature tender, perfectly seared beef wrapped in savory mushroom duxelles and golden puff pastry, served with a rich, velvety demi glaze. Elegant, flavorful, and effortlessly impressive, it pairs beautifully with your favorite festive sides for a Holiday dinner to remember. (4 pieces)

Delight in our crispy beer-battered tilapia tacos, featuring tender, flaky fish enveloped in a light, golden batter infused with a hint of hops and served with corn tortillas. This zesty, homemade remoulade adds a creamy, tangy kick. Finished with a vibrant slaw of fresh cabbage, cilantro, and a squeeze of lime, these tacos offer a perfect balance of crunch and flavor. Enjoy a refreshing twist on a classic dish that will satisfy your taste buds!

with creamy goat cheese-herb brushetta (Not GF)

Our house peach BBQ sauce bastes juicy, citrus marinated chicken breasts from Colorado Native Foods. Served with a bean, potato and corn succotash salad. Perfect backyard picnic or campsite.

Our delicious mixed berry BBQ sauce bastes all natural, citrus marinated chicken breasts while it cooks on the grill or pan saute. Served with a southern-style potato salad (red potatoes, peppers, celery) perfect for a backyard picnic! Super easy, 15 minute meal.

BE THE PARTY PACKS are here! You set the tone by providing the protein for camping/grilling/or the party! PRICING & ORDERING - Every multiple of 2 servings (~$20) equals 4 Atlantic Salmon fillets w/ seafood spice blend & lemon dill compound butter (~$5/fillet). Freeze and thaw as needed. ALLERGENS: FISH / DAIRY

BE THE PARTY PACKS are here! You set the tone by providing the protein for camping/grilling/or the party! PRICING & ORDERING - Every multiple of 2 servings (~$20) equals 4 Organic Rainbow Trout fillets w/ seafood spice blend & lemon dill compound butter (~$5/fillet). Freeze and thaw as needed. ALLERGENS: FISH / DAIRY

Indulge in a mouthwatering fusion of flavors with our Birria Grilled Cheese. This decadent sandwich features rich, slow-braised beef, simmered to perfection in a blend of traditional spices, delivering a deep, savory flavor. Nestled between two slices LOCAL jalapeno cheddar bread, the birria is complemented by gooey, melted cheese that stretches with every bite. Topped with a sprinkle of fresh cilantro and a side of zesty consomé for dipping, this dish offers a deliciously unique twist on the classic grilled cheese. Perfect for those craving comfort food with a bold kick!

Indulge in our unique twist on a classic favorite with our Birria Pizza! This flavorful creation features a perfectly baked crust, topped with tender, slow-braised beef birria marinated in a rich blend of traditional spices. Mexican cheese blend creates a deliciously gooey layer, while a drizzle of zesty birria consomé adds a burst of flavor. Finished with fresh cilantro and diced onions, this mouthwatering pizza is served with a side of warm consomé for dipping.

Our Birria Ramen, a delightful twist on traditional ramen. This dish features tender, slow-cooked birria beef marinated in a rich blend of spices, served over a hearty bowl of freshly made ramen noodles. Topped with fresh cilantro and a squeeze of lime. This a must-try for fans of both Mexican and Japanese cuisines. Served with optional Fresno peppers for an extra kick!

Our Trifecta Burger features the perfect combo of grass-finished Bison, all-natural ground beef, and nitrite-free bacon with caramelized onions. Locally made brioche roll, lettuce, and gruyere cheese complete the masterpiece. Served with a side of chive pesto potato salad.

Featuring mildly spiced blackened shrimp layered in our house-made corn tortillas, with flavorful smashed avocado, and creamy Tex-Mex slaw. A flavor sensation in every bite!

Simply mix and pop in oven! Flavored with lemon zest and blueberries then topped with a cinnamon brown sugar crumble and served with maple yogurt. Yields 4 breakfast servings. Cut into easy to reheat bites for breakfast or a snack on the go. 40 minute bake time (8 x 8 oven proof pan, or medium skillet recommended).

Juicy and plump, all-natural chicken drumsticks are ready to roast in an oven, air fryer, or grill. Each pack includes 20 3-ounce drumsticks, brown sugar dry rub (optional mild spice), and Bourbon Peach BBQ dipping sauce. It yields 4-5 servings.

Backyard BBQ or skillet ready! Atlantic Salmon fillets can be grilled or pan seared, then sauced with our bourbon maple glaze complemented by a Southern-style potato salad (celery, sweet bell peppers).(HEAT/SPICE: mild) ALLERGENS: FISH / SOY / EGG / DAIRY

Ready to heat and eat, each burrito is stuffed with scrambled egg, crispy bacon, cheddar cheese, seasoned potatoes and house made green chile sauce. Simply unwrap and heat in the microwave, skillet or oven for breakfast on the go any day of the week. Each pack contains 4, individually wrapped 10 ounce burritos. Stock-up and store in freezer until ready to heat. Fresh, local chiles used in recipe which produce a medium to mild spice level.

Bake ahead then enjoy this delicious Italian flavored baked frittata throughout the week. Loaded with potatoes, vegetables (broccoli, spinach, red pepper, onion), seasoned eggs and fresh mozzarella cheese. Cooking and prep time: 40 minutes. Yields 4 servings.

All New! This dish features antibiotic-free chicken breasts with a tasty cheddar broccoli filling served with wild rice pilaf and prosciutto-wrapped asparagus.

This fan favorite features antibiotic free chicken breasts with a tasty cheddar broccoli filling. Baked with fresh vegetables (red pepper, zucchini), potato gnocchi and a garlic herb oil marinade. The family will love it! Requires 30-40 minutes of cooking and prep time

Our new baked oatmeal casserole couldn't be easier! Simply mix and pop in the oven. This healthy casserole gets topped with brown sugar crumble and creamy honey vanilla yogurt. Yields 3-4 hearty servings. Perfect to make and reheat for breakfast throughout the week. 45 minute bake time (8 x 8 oven proof pan recommended) ALLERGENS: DAIRY / EGG

Everything you need to prepare 2-3 generous servings of buttermilk pancakes. You mix and griddle our classic batter then top with triple berry fruit compote and orange maple butter. Served with thick cut nitrite-free bacon. So good! Cooking/Prep Time: 35 minutes. Kit has 7 day shelf life from receipt.

We provide everything you need to make this iconic classic as a super easy, one pan baked omelet. Loaded with sauteed smoked ham, sweet bell pepper, onions, aged cheddar cheese and seasoned egg, the dish bakes in the oven while you enjoy your first cup of coffee. Served with a side of tasty seasoned home fries and our house-made chipotle ketchup (mild spice)! Yields 2-3 generous servings. Cooking and prep time: 35 minutes (SPICE: optional) ALLERGENS: EGG, DAIRY

Head into the holiday season with our brunch offerings, perfect for a lazy morning. Everything you need to prepare 2-3 generous servings of pancakes. You mix and griddle our eggnog flavored pancake batter then top with maple rum butter and vanilla cream cheese drizzle. Served with a side of nitrite free bacon to cook to your liking. Cooking and prep time: 40 minutes. ALLERGENS: WHEAT, DAIRY, EGG

Relax and enjoy our new brunch offerings, perfect for a lazy morning...or dinner! Everything you need to prepare 2-3 generous servings of buttermilk pancakes. You mix and griddle our classic pancake batter then top with a delightful blueberry honey and citrus maple butter. Served with a hearty side of nitrite free bacon. (HEAT/SPICE: NONE) ALLERGENS: WHEAT/DAIRY/EGG

Prefare Brunch Kits are perfect for a lazy morning. We provide everything you need to prepare 2-3 generous servings of buttermilk pancakes. You mix and griddle our classic pancake batter then top with buttery, caramelized pineapple and rum spiced maple cream (optional). Served with a side of nitrite free bacon to cook to your liking and fresh fruit. Cooking and prep time: 40 minutes. ALLERGENS: WHEAT, DAIRY, EGG

Everything you need to prepare 2-3 generous servings of pancakes. You mix and griddle our classic buttermilk pancake batter then mix in chocolate chips, and gram cracker crumble. Topped with marshmallow cream and rainbow sprinkles! Served with a side of nitrite free bacon to cook to your liking. Cooking and prep time: 40 minutes. CONTAINS PORK. ALLERGENS: WHEAT, DAIRY, EGG, SOY

Seasoned scrambled eggs, house-made chicken chorizo, and fresh tomato get rolled in house-made, all natural corn tortillas. Smothered with mild green chile sauce and cheddar cheese blend for the win. Enjoy your first up of coffee AND have breakfast on the table in less than 30 minutes! Makes 8 enchiladas for 3-4 servings.

Indulge in our zesty Buffalo Chicken Salad, featuring tender, spicy buffalo chicken strips and local baby romaine lettuce. This refreshing dish is complemented by crunchy celery and sweet carrots, adding a delightful crunch to every bite. Our house-made basil ranch dressing brings together bold flavors and fresh ingredients for a satisfying meal. It's a must-try for any salad lover!

Everything you could want for your backyard BBQ is here! This 4-serving bundle includes ground beef, sliced cheddar cheese, tomato, lettuce, and brioche rolls. The ready-to-make potato salad will MAKE YOUR DAY!

All natural, freshly ground bison gets steak-house seasoning, nitrite free bacon, cheddar cheese, and caramelized onions to create the (bun-less) burger of your dreams. Served with chopped salad featuring locally grown hydroponic romaine lettuce, grape tomatoes and white balsamic vinaigrette.

The pack includes: 4, 1/3 pound all natural beef burger patties, sharp cheddar cheese slices, BBQ sauce, Nitrite Free Bacon Strips and Prefare Steak seasoning! (You supply the rolls.) Perfect to take camping or enjoy for a backyard BBQ. Please place in freezer upon receiving. Thaw in refrigerator when ready to cook.

The pack includes: 6, 1/3 pound all natural beef burger patties, Swiss cheese slices, Teriyaki sauce, sliced ham, and pineapple (of course)! Flavorful brioche rolls complete the package. Perfect to take camping or enjoy for a backyard BBQ. Please place in freezer upon receiving. Thaw in refrigerator when ready to cook.

Warm buttermilk biscuits (4 medium-sized) get layered with scrambled eggs, sharp cheddar cheese, breakfast sausage, spinach, and fresh sliced tomato. Chipotle mayo (mild) included for the wow factor. Skip the line, and make breakfast at home. 15 minute prep and cook time, 4 servings per kit

Our house cheddar cheese sauce gets taken a step higher with braised cauliflower and garnished with green onion. Accompanied by a crisp cranberry walnut salad with balsamic dressing (GF Not Available) (Kid Friendly)

From the test kitchen of our partners, Colorado Native Foods, comes an Antibiotic free sensational chicken (partially deboned) with roasted vegetable medley (red potatoes, cauliflower, carrots-will be tossed in red pepper tapenade to finish) (35-40 minute total cooking time) (GF)

Indulge in our delightful Cacio e Pepe, a classic Roman pasta dish featuring Prefare fresh pasta, a blend of Pecorino Romano cheese and freshly cracked black peppercorn. Each bite is a perfect harmony of creamy, cheesy goodness with a kick of spice. To complete this dish, enjoy our locally sourced ciabatta bread and garlic butter for the perfect garlic bread.

Our locally made, fresh pizza dough gets loaded with crispy breaded chicken, whole milk mozzarella, ricotta, Parmesan and house marinara then folded and baked. Served with a romaine Caesar salad. Cooking and prep time: 45 minutes

Our locally made, artisan pizza dough is folded and filled with mozzarella, parmesan, super tasty Polidori meatballs, and tomato sauce. Served with our classic Italian vinaigrette side salad and ready to bake chocolate chip cookies. CONTAINS PORK. Cooking and prep time: 45 minutes. Requires 1/2 cup of flour.

Featuring all natural pesto-marinated chicken breast layered with fresh mozzarella and tomato. Served with a roasted Ratatouille (a blend of herbs and garlic roasted with mushrooms, zucchini, red peppers, and onion). Low carb, family friendly and easy clean-up for the win!

A cozy holiday classic baked to golden perfection. Tart Granny Smith apples are layered with luscious caramel sauce and topped with a buttery oatmeal crumble for the perfect balance of sweet and crisp. Serves 4–6.

Prefare offers all the convenience of overnight oats with just a touch of decadence. Flavorful oat milk custard is combined with old fashioned oats and chia seeds then layered with house-made caramel sauce, sweet honey crisp apples, and maple sugar yogurt. A morning masterpiece! Mix and store in small mason jars or cups. 4 servings per kit.

Welcome to our brunch offerings, which are perfect for a lazy morning. Everything you need to prepare 2-3 generous servings of pancakes. You mix and griddle our classic pancake batter, then top it with warm, caramelized spiced apples and maple butter, served with a side of nitrite-free bacon to cook to your liking. Cooking and prep time: 30 minutes. No time to cook during the week. Don't worry; this dish is good for 10-12 days!

Bright and flavorful citrus marinated beef strips take only minutes to pan sear! Served with our house-made, all natural corn tortillas, a fresh red onion, lime and cilantro salsa, and our flavorful roasted garlic aioli (contains soy oil). Served with a side of Tex Mex chopped salad with roasted corn, tomato and beans. Quick and easy!

A family favorite! The coconut & garlic sauce on the pizza gets topped with shrimp, zucchini, and cherry tomatoes (GF not Available)

A surprise customer hit. The flavors of this truly unique salad get tossed into a light coconut ranch dressing with cucumbers, pickled cauliflower, green peas, and grape tomatoes. Served with a side of naan bread with house made hummus (GF Not Available) (Under 500 Calories)

Making life even easier, Prefare introduces heat and serve dinners! A generous 4 servings of our cheesy baked ziti comes in an oven ready tray. Simply pop in the oven for an easy family friendly meal any night of the week. (Requires 45-50 mins. oven time.) Tray can be frozen and thawed when ready to prepare!

Perfect for any night of the week, our 4 serving casserole comes in a ready to bake tray for the ultimate in convenience. Flavorful Bolognese tomato sauce is layered with 3 cheese ravioli then topped with tender meatballs, creamy béchamel, and crispy Parmesan breadcrumbs. Can be frozen until ready to use! (Frozen: 60 minute bake time, Thawed: 40 minutes )

Deliciously large pasta shells filled with a creamy blend of ricotta cheese, fresh herbs, and a hint of Parmesan, gently nestled in a rich marinara sauce and topped with a crispy breadcrumb crust. This quick and easy comforting dish is a delightful blend of flavors that will transport your taste buds straight to Italy. 3-4 Servings

Lighter Option • Special Pricing This Week Crisp romaine, grape tomatoes, red onion, sliced pepperoncini, salami, and provolone are tossed in a house-made Italian vinaigrette for a bold, satisfying antipasto-style salad that still feels light.

Thin sliced seasoned beef served on soft hoagie rolls with roasted peppers, giardiniera, and au jus for dipping. Rich, savory, messy in the best way, and packed with classic Chicago-style flavor perfect for an easy comfort food dinner.

Juicy cooked chicken tossed in a rich, creamy alfredo with broccoli, served with garlic bread. Perfect to keep stocked in your freezer for those nights you need something easy.

All natural, diced chicken breast gets stir fried with carrots, snap peas and baby corn plus our house-made teriyaki sauce and fresh ramen noodles. Family favorite! (contains sesame)

Our latest invention features breaded chicken strips, ready-to-go buttermilk waffles, and a hot honey drizzle to add as you like. Served with a refreshing side of mixed berry compote and whipped creme topping. Quick and easy for dinner, breakfast or any time you want!

All natural diced chicken breast is combined with honey garlic sauce and cooked to tender perfection in less than 15 minutes. Stuffed into steamed bao buns along with sriracha aioli and shredded vegetables. Refreshing sesame ginger broccoli salad makes the perfect side!

Our house Berry BBQ sauce bastes juicy, our all natural citrus marinated chicken breasts. Served with a chopped broccoli salad perfect for a backyard picnic! CONTAINS PORK. ALLERGENS: DAIRY / EGG / SOY

Our house blackberry berry BBQ sauce bastes juicy, citrus marinated chicken breasts from Colorado Native Foods. Served with sheet tray ready roasted potatoes and Brussels sprouts tossed with garlic herb oil. ALLERGENS: SOY

Perfect on your grill or pan saute. We build the layers with all natural chicken breast, nitrate free bacon, lettuce and tomato on locally made brioche rolls featuring a mild Dijon mayo! Served with a classic buttermilk ranch salad. Contains pork.

Perfect on your grill or pan saute. We build the layers with all natural chicken breast, nitrate free bacon, lettuce and tomato on locally made brioche rolls featuring a mild Dijon mayo! Served with classic potato salad. Contains pork.

Featuring a classic creamy Alfredo sauce along with our Prefare fresh pasta. Sauteed with all natural chicken and fresh broccoli florets then topped with mounds of Parmesan cheese.

Our burrito bowl starts with all natural fajita diced chicken breast for an easy pan sauté and fluffy steamed rice. Toppings galore include black bean corn salsa, cotija cheese, fresh tomato salsa and sour cream. Have it your way!

Prefare's take on a viral sandwich! Indulge in our mouthwatering breaded chicken sandwich, perfectly topped with a fresh Caesar salad and nestled between two slices of artisan rosemary ciabatta bread. Each bite delivers a delightful crunch combined with the creamy, tangy flavors of Caesar dressing, crisp romaine lettuce, and savory Parmesan cheese. It is served alongside a generous portion of golden, crispy tater tots for the ultimate comfort food experience. This sandwich is a delicious twist on classic flavors that promises to satisfy your cravings!

Made with pre-diced and pre-marinated, all natural chicken breast, crisp peas, caramelized onions and nitrate free bacon. Tossed with a creamy Carbonara-style sauce along with locally made durum wheat pasta to make this Tuscan dish a Prefare classic! Garnished with Reggiano Parmesan. (HEAT / SPICE - NONE) ALLERGENS: WHEAT / DAIRY

This one pan casserole is easy to make and oh so delicious! All natural, diced fajita chicken breast blends with flavorful green chili sauce and layers of locally made corn tortillas, black beans and sharp cheddar cheese. Topped with Mexican crema for an authentic touch. Also great for breakfast with fried eggs!

We feature our all-natural, breaded chicken breast and layer it with ham and gruyere cheese. Baked to perfection then topped with a light cream sauce. Sautéed spinach blend and Prefare fresh pasta complete this classic entree. SO GOOD!

Pre-marinated fajita-spiced chicken breast comes cut and ready to go! It's served with fresh sweet bell peppers and onions, our newly created roasted tomato sour cream, Tex-Mex cheese blend, and Mexican street corn salsa. It's served with six locally made flour tortillas.

Pan-seared, all natural seasoned chicken breasts gets topped with bed a creamy spinach and sundried tomato sauce. Served alongside delicious Parmesan oven roasted broccoli florets. Sublime and oh so delicious! (KETO friendly)

Our latest twist on this light but flavor-packed dish brings together a pan-seared all natural chicken breast with classic French herb seasonings served over a creamy bed of spinach. Served alongside delicious Parmesan roasted broccoli florets and rice pilaf. Oh la la! ALLERGENS: DAIRY

This mildly divine kabob gets put on a skewer for the grill (or the oven) along with juicy walla walla onions and parsley & mint cracked wheat salad dressed with a light vinaigrette. (Under 500 calories) (GF Available)

Our all natural, juicy chicken breast gets pan seared to perfection then cooked in a rich chicken pan sauce featuring sauteed cremini mushrooms and baby spinach. Served with a side of flavorful cauliflower mashed for a delicious low carb meal. Keto friendly!

All natural chicken breasts are sauteed with sliced mushrooms then simmered in a divine Marsala sauce. Sides include Prefare fresh pasta and wilted spinach tossed with lemon herb butter. (Please have a 1/2 cup of flour on hand.)

To delight all guests! Our ABF & All-Natural chicken gets served alongside a delicate soft polenta (new recipe!) with joyous winter greens drizzled with a house Marsala pan sauce using crimini and button mushrooms. (GF)

Our juicy, all natural chicken breasts get topped with house BBQ sauce, crispy bacon strips, roasted bell peppers, and rBST-free cheddar jack cheese then simply baked to perfection. Served with steamed long grain rice.

All natural diced chicken breast gets sautéed with our house-made Pad Thai sauce, shredded carrots, fresh broccoli, and the traditional scrambled eggs, then garnished with crunchy peanuts. Customer favorite, and under 600 calories per serving!

Hand cut, all natural chicken breasts are sautéed with a Piccata compound butter (capers, lemon juice, parsley) and baby spinach. Served with a classic fresh mozzarella and tomato Caprese salad. Delicious, and under 600 calories per serving!

We use all natural, juicy chicken breast pan sauteed along with capers, lemon juice, chicken stock and herb butter. Served with a bed of seasoned spinach and our creamy cauliflower mashed.

All natural chicken breast gets pan seared then served over our house-made fresh pasta with a buttery caper, lemon juice, and wine sauce. Caprese salad with fresh mozzarella, roasted tomatoes and basil balsamic drizzle is the perfect side. Enjoy this Prefare classic!

Comfort food at its finest! Tender chunks of chicken breast, vegetables, and herb gravy are topped with a buttery pie crust for this classic Pot Pie. The crisp features sweet cherry filling topped with crispy oatmeal crumble. Both items come in oven-ready trays and are baked directly from the freezer to the table in 45 minutes. No prep/no clean-up is perfect for your busy schedule! (Stock and Store in freezer for unexpected guests)

Ready to cook stove top, or in an Instant Pot! Our version of this Mexican classic features all natural diced chicken breast, mild roasted green chilies, tomatillos, garlic, onion and white hominy to make a flavorful, light stew. Served with chopped cilantro, lime, cotija cheese, serrano pepper (optional), and crunchy corn chips for dipping. Kit yields: 4 lunch, or 2 dinner servings

All natural, marinated chicken breast gets tossed with our flavorful and mild peanut satay sauce. Set atop a refreshing rice noodle salad w/ thinly sliced carrot, cucumber, cilantro and a sesame ginger miso dressing. (SPICE/HEAT: mild) ALLERGENS: SOY / PEANUTS / COCONUT (contains sesame)

Our all natural diced chicken breast is sautéed with house-made peanut satay sauce, broccoli, snap peas and cabbage slaw then served over a bed of sesame ginger cauliflower rice. Topped with crunchy salted peanuts. (tree nut = coconut)

Tasty marinated, all natural diced chicken breast comes ready to sauté for a quick, delicious meal. Served with cucumber yogurt sauce (tzatziki) and a fully loaded Greek side salad with plenty of feta cheese, cucumber, tomato, and olives. Great for dinner or weekday lunches! 600 calorie entree

Our special hand-breaded, all natural chicken strips get cooked alongside delicious sweet potato fries. Paired with house-made honey mustard sauce and Ranch. Served with a small salad. Oh, yeah, your grandma's chocolate chip cookies are also included. (Try it in Your Air Fryer!)

It's as easy and delicious as it sounds! Diced, all-natural chicken breast gets stir-fried with sweet bell pepper, carrots, baby corn, and pineapple chunks, then tossed in our homemade teriyaki sauce. Served over a bowl of sesame-steamed jasmine rice. Sure to please the whole family!

Chicken Teriyaki Stir Fry features tender chunks of all-natural chicken breast marinated and cooked in a light soy, sesame, and ginger sauce. This 15-minute meal is sure to please the whole family. It combines our house-made teriyaki sauce, fresh-cooked ramen noodles, and tons of veggies; each kit provides two to three hearty servings! And now at a Super LOW cost! (you must buy another kit to receive the deal)

This fan favorites features a flavorful green curry coconut broth, loaded with fresh herbs and ginger (mild spiciness) paired with diced chicken breast, chickpeas, zucchini, and cauliflower. Served over a bed of freshly cooked Jasmine rice. Full of flavor and easy to make! (tree nut = coconut)

Our version of this classic dish will be ready to go in 15 minutes! Tender, pre-marinated chunks of all-natural chicken breast (yogurt, spices) get pan-seared and then mixed with a mildly spiced masala sauce made with cream, tomato, and traditional Indian seasonings. Served with basmati rice, cauliflower and naan bread.

Mild fajita spiced chicken gets layered on a crispy, pan-fried tostada. Served with all your favorite fixin's- avocado cream, sweet corn and tomato salsa, shredded lettuce, and cotifja cheese to build your own masterpiece! (SPICE LEVEL: MILD) ALLERGENS: WHEAT / DAIRY / SOY / EGG

Mildly seasoned, all natural diced chicken is layered with baked flour tortillas, sweet corn and tomato salsa, shredded lettuce, and yes, perfectly melted creamy queso. Served with a side of steamed rice to make it a meal!

It's March Madness!!!!!! We are proud to offer all-natural chicken wings!! The wings will be served with a scratch-made buffalo dipping sauce, making any loss of your team easier to tolerate and any win that much better! Simply perfect for oven roasting, air fryer, or grill. SPICE/HEAT: MEDIUM)

Served with a chili lime sauce, freshly shredded cabbage and more plus a new salad compliments of Susan's team! A couple bites in and you'll be asking for fifth's! ALLERGENS: EGG / DAIRY

Center-cut pork chops with a Latin inspired dry rub are perfect for grilling or pan searing! Topped with flavorful chimichurri sauce and served with light roasted potato, red onion and snap pea salad.

Enjoy our ribeye roll steak—perfect for grilling or pan-searing. It’s topped with flavorful chimichurri sauce and served alongside a classic French potato salad.

Have you been good this year? Expecting a visit from "The Big Guy?" If so, you 'd better be prepared to leave him a treat! Let us help you out with our Christmas cookie decorating kit. Includes 8 sugar cookies ready to bake, frosting, Rolo's, and M&M's. Follow our social media pages to see details on the upcoming cookie decorating contest!

Perfect for a satisfying and quick meal, our house-made corn chowder features roasted green chiles and smoky turkey andouille sausage for a touch of heat. Two cheesy cheddar jalapeno biscuits (mild) are perfect for dipping. 15 minute cook time with minimal clean-up. Kit can be stored in freezer until ready to cook.

Back BY POPULAR Demand! Indulge in our refreshing Apple Walnut Cranberry Goat Cheese Salad, a delightful medley of flavors and textures. This vibrant salad features crisp mixed greens topped with succulent chicken, tart cranberries, and candied walnuts. Drizzled with our homemade apple cider vinaigrette, making it the perfect choice for a light lunch or a satisfying dinner.

Our house-made citrus Ponzu sauce (rice vinegar, soy sauce, lime juice, honey, orange juice) is the star of this dish! Shrimp, broccoli, carrots and snap peas are stir fried with ginger garlic oil then combined with ramen noodles and ponzu. Light and delicious flavors sure to please the whole family.

A light and refreshing holiday treat. Juicy mandarin oranges and fresh pineapple mingle with creamy whipped topping and sweetened coconut for a fluffy, tropical-flavored side or dessert. Serves 4–6.

This Stroganoff sauce (beef stock, roux, onion, Worcestershire, wine, sour cream) is 'Putin' flavor on your table! Tender beef tips beef are sautéed with mushrooms and sauce, then served over mounds of egg noodles. Garlicky sautéed spinach makes a perfect side. (anchovies in Worcestershire)

Our tasty, pre-breaded all natural chicken is hand cut, and made in house. Served with flavorful marinara, Prefare fresh pasta, and a mozzarella Parmesan blend perfect for melting. Paired with our fan favorite oven roasted broccoli with cheesy garlic oil. Do you love CHEESE as much as we do?!

What could be better than a crock of this decadent French classic on a chilly spring day? Caramelized onions combined with rich beef broth form for the perfect base to smother with toasted baguette, and mounds of Gruyere cheese. Soup comes fully prepared for a quick and easy preparation. 4 lunch, or 2 dinner servings (FISH allergen is in the Worcestershire sauce.)

The classic Ploughman's Lunch features smoked ham, thinly sliced salami, smoked cheddar cheese and locally made, City Bakery ciabatta rolls. Fresh apple and grapes along with our house-made pickles and grain mustard provide everything you need for well balanced snacking! 2-4 lunch/snack portions

This dish will make any Italian grandma say 'magnifico' with the perfect combination of a ground beef and sweet Italian sausage, Bolognese sauce, Prefare fresh pasta and a dollop of ricotta Parmesan cheese blend. Served with an Italian vinaigrette side salad

Large shrimp get sautéed with our classic Pad Thai sauce, rice noodles, shredded carrots, snow peas, and the traditional scrambled eggs. Garnished with peanuts, lime and cilantro. Get ready to impress with this one pan meal! Under 600 calories per serving!

Our authentic chiles rellenos come ready to pop in the oven, or air fryer for a tasty at-home meal. The poblano peppers (mild to medium heat) are stuffed with Asadero cheese, battered and pre-fried for an easy reheat. Traditional Mexican tomato sauce, plus a side of warm black beans and cilantro lime rice.

Diced citrus marinated chicken breast mixes perfectly with shrimp, Prefare Paella Spice, peas, pilaf vegetables (bell peppers, onion) and long grain rice. Topped with our classic red pepper tapenade for an authentic touch. Fan Favorite!

These meatballs literally will melt in your mouth! Featuring classic brown gravy with a touch of sour cream, roasted potatoes and fresh snap peas heated together for this easy to make sheet tray meal.

Basil marinara, and creamy béchamel sauces get layered with sautéed zucchini, Prefare fresh pasta, spinach and an Italian cheese blend. Baked in oven, perfect to make ahead and reheat for any night of the week. Makes 2-3 generous servings! Cooking/Prep Time: 40 minutes.

~ Our partnership with Colorado Outward Bound continues as they continue to help youth learn through outdoor programs (20% Of Sales Donated) (www.cobs.org) ~ This Mediterranean inspired dish features pesto (nut free) marinated, all natural chicken breasts to grill, or sauté. Sun-dried tomato tapenade is a perfect accompaniment for the cooked chicken. PLEASE NOTE: 2 Servings = 4 portions (2, five oz breasts each) for a total of 8 breasts plus tapenade. Freeze upon receipt and thaw in refrigerator when ready to use. ALLERGENS: DAIRY

~ Our partnership with Colorado Outward Bound continues as they continue to help youth learn through outdoor programs (20% Of Sales Donated)! (www.cobs.org) 2 servings equates to 10 antibiotic & hormone free, Chicken Breasts. We source direct from processor, Colorado Native Foods. Please place in freezer upon receiving them. Grill one off for lunch or dinner! ALLERGENS: NONE

~ Our partnership with Colorado Outward Bound continues as they continue to help youth learn through outdoor programs (20% Of Sales Donated) (www.cobs.org) ~ PLEASE NOTE: Every 2 Servings (~$20) equates to following tour of Colorado: 2 ABF Italian marinated chicken breasts (5 oz each) , 2 Polidori's Bratwurst, 2 Packs USDA Filet Steak Tips (8 oz each), Prefare custom spice rub, house blackberry BBQ sauce! Freeze upon receipt and thaw in refrigerator when ready to use. Great deal for a GREAT CAUSE! ALLERGENS: SOY

The coconut taste is quite subtle and gets balanced with other elements in the stew. The stew has chicken thighs, potatoes, and chorizo in a garlic and coconut broth. This gets served with a light spinach poppy seed side salad. (GF)

One of our Prefare CLASSICS! Wild caught cod is simmered in a flavorful fire roasted tomato and coconut milk broth with olives, cilantro and onion. Served over a bed of long grain rice. Light and delicious! (600 calorie entree) (contains coconut)

Take advantage of this special offer for Colorado raised, all natural grass-fed beef! The box includes four, 1/3 pound burger patties with nitrite-free bacon, green chile cheese spread and house-made ketchup. Locally made burger buns complete the meal. Perfect to take camping or for a backyard BBQ. Place in freezer upon receiving, thaw in refrigerator when ready to cook. (Fresh produce not included.)

Our latest assortment is the perfect combination of beef and chicken to have on hand for all your favorite recipes. Hand cut, all natural proteins and freshly ground beef made in house by the Prefare butcher department. Each box contains: (approximately 4.5 pounds) Beef Rib-Eye Steaks: 2, 8 ounce portions (1 pound) All Natural Chicken Breasts: 4, 6 ounce (1.5 Pounds) Ground Beef 80/20: 2, 16 ounce packs (2 pounds) Please place in freezer upon receipt. Thaw in refrigerator for 24 hours when ready to cook.

Features all natural, chicken hand cut and marinated by the Prefare butcher department (all items are raw). Each 5 pound box contains: Lemon Thyme Chicken Breasts: 4, 6 ounce breasts (1.5 pounds) Plain Diced Chicken: 2, 12 ounce packs (1.5 pounds) Ranch Chicken Burgers: 2, 16 ounce packs (2 pounds) ALLERGEN: DAIRY Please store in freezer upon receipt.

Each Craft Butcher Box MUST be ordered in multiples of 8 SERVINGS only. Delivery will me made along with your other kits. Farm Box Assortment (approximately 9 pounds) Jalapeno Bacon Burgers: 9, 5 ounce burgers (mildly spiced 90/10 ground beef mixed with nitrite free bacon and fresh diced jalapenos) Lemon Thyme Breasts: 6, 6 ounce breasts ALLERGENS: DAIRY Center Cut Pork Loin Chops: 6, 6 ounce chops Fajita Marinated Beef Strips: 3, 10 ounce packs ( mild spice) ALLERGENS: SOY

This latest program from Prefare features all natural, hormone and antibiotic-free meats hand butchered in our USDA facility in Denver, Colorado. Mini Beef Assortment Includes: (approximately 5.5 pounds) Fajita Marinated Beef Strips: 2, 12 ounce servings (1.5 pounds) (contains canola oil, chile lime spice blend) Ground Beef 80/20: 2, 16 ounce (2 pounds) Beef Taco Meat: 2, 16 ounce (2 pounds) (fully cooked, mildly spice taco meat)

Please order in multiples of 4 SERVINGS ONLY for proper billing. This latest program from Prefare features all natural, hormone and antibiotic-free meats hand butchered in our USDA facility in Denver, Colorado. Pork Butcher Box Mini (approximately 5 pounds) includes: Center Cut Pork Loin Chops: 4, 6 ounce boneless chops (1.5 pounds) Mild Italian Bulk Sausage: 2, 16 ounce packs (2 pounds) (mild spiced) Chorizo Sausage: 2, 12 ounce packs (1.5 pounds) (medium spiced)

Our Craft Butcher Box features three pounds of ready to cook pork ribs with dry rub, and our house-made peach bourbon BBQ sauce for basting. Ribs can be par cooked in an Instant Pot or oven then placed on the grill for a delicious smoky flavor. Perfect to take camping!

Introducing our Craft Butcher MINI Boxes! MUST be ordered in multiples of 4 SERVINGS ONLY. Each box contains: Peeled and De-veined White Shrimp: 2, 10 ounce packs (1.25 pounds) ALLERGENS: SHELLFISH Battered Wild Cod Fillets: 4, 8 ounce fillets (2 pounds) ready to bake or pan fry. ALLERGENS: FISH, WHEAT Ahi Tuna Fillets: 4, 6 ounce fillets (1.5 pounds) ALLERGEN: FISH Please store in freezer upon receipt. Perfect for all your favorite recipes.

Gourmet, yet oh so family friendly, our hand crafted stuffed chicken breasts are perfect for any day of the week. Sheet pan or air fryer ready, add your favorite sides and dinner is on the table in no time. The two variety Butcher Box uses all natural boneless chicken and contains 4 each of: Cheesy Cheddar Broccoli, and Southwest Green Chile (medium spice) both wrapped in nitrite free bacon. Store in freezer upon receipt and thaw in refrigerator when ready to cook. (Both varieties contain dairy and pork.)

The pack includes: Six, 1/3 pound all natural beef burger patties, cheddar cheese slices, BBQ sauce, Prefare Steak seasoning and locally made brioche rolls. Perfect to take camping or enjoy for a backyard BBQ. Please place in freezer upon receiving. Thaw in refrigerator when ready to cook.

Introducing our Craft Butcher HALF Boxes! MUST be ordered in MULTIPLES of 4 SERVINGS only. Each 5.5 pound box contains: Ground Beef Taco Meat (fully cooked): 2 packs, 16 ounce crumbled, fully cooked (mild spiced 80/20 ground beef) (2 pounds) Hand Trimmed Garlic Butter Chicken Breasts: 4, 6 ounce raw breasts (1.5 pounds) (contains DAIRY) Chicken Fajita Strips: 2, 12 ounce raw (mild spice) (2 pounds) ALLERGENS: DAIRY Please place in freezer upon receipt

For the ultimate in convenience, these "take anywhere" kabobs are pre-assembled, and ready to cook on the grill or oven. Each box contains six, 8 ounce skewers with tender chunks of beef, sweet bell peppers, onions and seasonal veggies. Dry rub spice blend included. Store in freezer until ready to use then thaw under refrigeration. (Product weight is 3 pounds)

Our Craft Butcher Boxes feature all natural, hormone and antibiotic-free meats hand butchered, and marinated in our USDA facility in Denver, Colorado. Perfect for all your favorite recipes and grill-ready! Featured: (approximately 4.5 pounds of raw chicken) Citrus Chicken Breasts: 4, 6 ounce packs (1.5 pounds) Pesto Seasoned Breasts: 4, 6 ounce (1.5 pounds) Plain Chicken Breasts: 4, 6 ounce (1.5 pounds) Please place in freezer upon receipt. Thaw under refrigeration when ready to cook.

This butcher pack features 4 servings of delicious beer brats to grill and serve on tasty pretzel rolls. Caramelized onions and grain mustard make the perfect toppings! Quick, easy and sure to please camp side, or at your backyard barbecue! Place in freezer upon receipt then thaw under 24 hours prior to cooking.

All natural, bone-in chicken is marinated (garlic, paprika, onion, oil, salt) and hand-cut into 8 grill, or oven ready pieces. Mango Habanero dry rub (opt. hot) and our house Peach Bourbon BBQ sauce for basting yields a super juicy and flavorful bird! Perfect for camping! Place in freezer upon receipt then thaw in the refrigerator prior to cooking. (Approx. 3 1/4 pound raw weight, yields 2-3 servings)

This butcher pack features 4 servings of wells seasoned, all natural turkey andouille sausage serve on crispy French roll. Creole mustard spread and sweet pickle relish make the perfect toppings. Quick, easy and sure to please camp side, or at your backyard barbecue! Place in freezer upon receipt then thaw under 24 hours prior to cooking. (sausage is fully cooked)

MUST be ordered in MULTIPLES of 4 SERVINGS ONLY for proper billing.This latest program from Prefare features all natural, hormone and antibiotic-free meats hand butchered in our USDA facility in Denver, Colorado. Each 5 pound Diced Chicken Breast Assortment contains: Plain Diced Chicken: 2, 16 ounce portions (2 pounds) Fajita Marinated Diced Chicken: 2, 12 ounce packs (1.5 pounds) (mild spice) Italian Marinated Diced Chicken: 2, 12 ounce packs (1.5 pounds) Please store in freezer upon receipt.

Just for you to kick off the holiday weekend, we feature this grill master's special mix of: 4 each Garlic Butter Boneless Chicken Breasts (6 oz each), 4 each Polidori Pork Bratwurst, 6 each Beef Burger Patties (5.3 oz each) (Aprox 3.75 pounds of meat). Please store in freezer upon receipt and thaw in refrigerator when ready to cook.

Juicy marinated chicken and tender fresh pasta tossed in a rich, creamy basil pesto, layered with sweet burst cherry tomatoes, fresh spinach, and artichoke hearts. Bright, savory, and packed with flavor. This is the kind of dish you’ll crave again before you’ve even finished it.

A luxurious twist on the classic Italian carbonara. This dish combines the creamy richness of a carbonara sauce with the delicate texture of orzo pasta, topped with creamy burrata cheese, heirloom cherry tomatoes, balsamic glaze and, micro greens.

This gourmet delight features diced, Italian herb marinated chicken breast along with our house-made risotto. Cremini mushroom, chicken wine stock, and arugula complete the dish along with parmesan butter to stir in at the end for extra creaminess. One pan cleanup and easy prep make it a perfect weeknight dinner!

Store our popular creamy chicken gnocchi soup kit in the freezer until you are ready to heat and eat! This one pot meal is simmered on the stove top for a quick dinner any night of the week. Soup contains cream, chicken broth, herbs, vegetables, gnocchi and Parmesan cheese. Yield: 2 quarts, 4 servings

Fresh, hand-made pasta is paired with heirloom cherry tomatoes, toasted pine nuts, and fragrant basil, all tossed in a creamy lemon butter sauce. Top it off with rich, melt-in-your-mouth burrata cheese for a perfect balance of brightness and indulgence. Simple, fresh ingredients—delivered to your door—so you can enjoy a gourmet meal without the fuss.

Our creamy parmesan bechamel is simmered with fresh leeks, sweet peas, and forest mushrooms. Tossed with premium, house-made fresh pasta this can't be beat! Finished with a drizzle of lemony chive oil for that fine dining experience.

This Italian delight gets shrimp & Atlantic white fish and then garnished with fresh herbs. We balanced the richness with a light arugula side salad with shaved radish. (GF)

Tender chicken breast served over wild-rice pilaf and topped with a rich Hatch-chile Florentine cream sauce blended with fresh spinach. Paired with roasted broccoli finished in a savory cheesy-garlic oil for a bold, Southwest-inspired plate.

A Prefare favorite returns for the holidays! This crisp, colorful salad combines tender broccoli florets, smoky bacon, shredded cheddar, and sweet red onion, all tossed in a creamy tangy dressing with just the right hint of sweetness. It’s fresh, flavorful, and the perfect crunchy complement to your Thanksgiving feast. Serves 4–6.

This gourmet seasonal salad features mixed baby greens with house-made apricot vinaigrette, candied walnuts (contains egg whites) crumbled goat cheese, and dried apricots and figs. Yields 4 appetizer salads, or 2 dinner portions.

Our extra creamy mac and cheese (3 cheese béchamel) gets mixed with crisp nitrite free bacon bits and tender roasted sweet potato then is topped with MORE cheese and buttery panko bread crumbs. Mixed in one skillet and finished in the oven. YUM! (SPICE/HEAT: none) ALLERGENS: WHEAT / DAIRY

I'd enjoy this 'seared burrito' during your next siesta or fiesta. We provide 90/10 Angus ground beef, cheese blend & marinated black beans for stuffing and sides of pico de gallo and a house crema for dipping. (SPICE/HEAT LEVEL: Mild) ALLERGENS: DAIRY / WHEAT / SOY

Seasoned breaded chicken cutlets are pan sauteed (or air fried) to crispy perfection then topped with a dollop of lemony sour cream. Served with a classic warm potato salad with wilted green cabbage and herbs, this is sure to become a family favorite!

Features are house made, crispy breaded chicken strips along with cheddar and Monterrey Jack cheeses, freshly made guacamole, mild pico de gallo and shredded carrot slaw. Six locally made flour tortillas included.

Turn on some Jimmy Buffet and set sail with crispy baked coconut shrimp and our house-made tropical sauce (coconut, lime juice, soy sauce). Comes with steamed rice and a delicious veggie stir fry. Half cup of flour needed to complete this dish. (SPICE: mild) (contains sesame)

Turn on some Jimmy Buffet and set sail with baked coconut shrimp that the whole family can dip into a house made sauce (coconut, lime juice, soy sauce, and more). Served with a light and lovely mandarin orange salad (greens, carrots, snap peas) with citrus dressing. You will need about half of cup of flour to complete the dish. (Tree nut=Coconut)

Easy to prepare hand-breaded, pan fried Icelandic cod is served with house-made tartar sauce, sweet potato fries, and lemon herb slaw salad. Sure to please the whole family! This Prefare Classic requires 30 minutes of prep and cook time.

Non-gmo tofu is pan fried to crispy goodness than tossed with house-made Mongolian sauce, and mounds of fresh seasonal veg. Served over fresh Udon noodles glazed with a citrusy orange sauce. Light, delicious, and perfect for meatless Monday, or any day of the week!

Our latest chef's creation features slow cooked, Vietnamese-style seasoned pork on a locally made baguette. Topped with quick pickled vegetables to add the perfect crunch in every bite. A broccoli chopped salad side with lemony ginger dressing makes a perfect side. One skillet and less than 10-minute cook times makes this a perfect end of summer meal! (SPICE/HEAT: medium)

Our Potato and Green Chili Taco is a delicious vegetarian option with a flavorful punch. We start with golden-fried potatoes that are seasoned to perfection alongside charro beans, and cilantro-lime rice—everything needed for a festive taco Tuesday!

Pan crisped diced chicken gets stir fried with house-made sweet and sour sauce, pineapple chunks, sweet bell peppers, carrots and broccoli. Served with freshly cooked Jasmine rice. Sure to please the whole family!

Welcome to the Prefare version of this Korean classic. Non-GMO tofu is sauteed and seasoned to perfection, then served over a bed of crispy pan-fried rice. It is accompanied by an assortment of quick pickled vegetables, savory roasted mushrooms, steamed broccoli, and two sauces (chili garlic and orange sesame soy) for drizzling and dipping. (SPICE: optional medium)

Organic, non-gmo tofu is coated in sesame cornstarch and lightly pan fried to crispy perfection. Paired with house-made Mongolian sauce, plus carrots, broccoli, edamame and ramen noodles in a light citrus ginger stir fry sauce. (contains honey)

Non-GMO tofu gets coated in flavorful masala spice and then pan-fried to crispy perfection. Sauteed with vegetables (red bell pepper, cauliflower) then simmered in an Indian-style creamy tomato sauce. Sides include Jasmine rice and naan bread.

Indulge in the comforting blend of butternut squash and curry spices in our curried butternut squash soup. Topped with maple spiced pepitas and naan bread to go on the side. The sweet squash and warm curry make for a soup that's both simple and satisfying.

These house-made, super flavorful chicken burgers are ready to grill or pan-saute with a local brioche roll. Toppings include house-made basil ranch dressing, ripe tomato, and crisp lettuce. Served with Parmesan garlic-seasoned potato fries. The family is going to LOVE it. (soy oil in dressing)

Grilled antibiotic free chicken gets basted with a peach glaze then freshly arranged along with fresh basil, mint, chili lime sweet corn, grapes, and scallions over seasonal greens & quinoa and brown rice blend . Garnished with a peach coulis. (GF) (Under 500 Calories)

We provide a dry rub that gets balanced with a smoky Arrabiata sauce (garlic, onion, tomatoes, tomato paste, red wine) and roasted Panzanella salad (croutons, zucchini, onion, & fresh herbs) ALLERGENS: W=WHEAT

~ Our partnership with Colorado Outward Bound continues as they continue to help youth learn through outdoor programs (20% Of Sales Donated) (www.cobs.org) ~ This Italian ABF chicken is the perfect accompaniment to well, just about any salad. PLEASE NOTE: 2 Servings = 8 bags of 8 oz portions (4 pounds) Freeze upon receipt and thaw in refrigerator when ready to use. ALLERGENS: none

LOW PRICE ALERT! This heat-and-serve dish features layers of tender ground beef, seasoned black beans, and cheddar jack cheese. This delightful casserole is enveloped in soft corn tortillas, smothered in rich enchilada sauce, and topped with melted cheese. Yum!

Our the culinary team have created a one-of-a-kind riff off the 'everything bagel' seasoning blend to bring you a clever and delicious dish. Tender, center cut pork chops get rolled in the seasoning then pan seared to crispy perfection and top with garlic butter. Flavorful mashed potatoes, made with cream cheese (of course) and milk, plus sauteed green beans and carrots to round out the meal. ALLERGENS: DAIRY (contains sesame seeds)

Our culinary team has created a one-of-a-kind riff off the 'everything bagel' seasoning blend to bring you a clever and delicious dish. Tender, center-cut pork chops get rolled in the seasoning and then pan-seared to crispy perfection. Flavorful mashed potatoes, made with cream cheese (of course) and milk and topped with gravy, plus sauteed green beans and carrots to round out the meal. ALLERGENS: DAIRY (contains sesame seeds)

Three different hand selected proteins (Grass Fed Sirloin, Chicken Breast Sample pack, Shrimp) direct from the processor. Order Link:https://prefaredenver.wufoo.com/forms/w9fn2og0buqid1/

Introducing the latest vegan protein, Fable Food has developed a "meaty" product with a satisfying umami flavor. Made from shiitake mushrooms, and other wholesome ingredients, learn more at Fablefood.com. Our tacos feature all-natural corn tortillas, carnitas marinated Fable, salsa roja, pico de gallo, and fresh avocado. Served with a side of Mexican-style rice. (contains coconut oil)

with french green beans, mashed potatoes, drizzled with a house demi-glace

Making life even easier, Prefare has crafted a meal package sure to please the whole family. A generous 4 servings of our classic beef lasagna rotini bowl (in oven ready tray), garlic ciabatta (locally made bread), fan favorite Ranch salad, and classic brownies to serve warm from the oven.

This latest bundle combines house-made, all natural breaded chicken strips with baked mac n' cheese (in oven ready tray), and buttermilk ranch salad. Honey Dijon dip, and ready to bake chocolate chip cookie dough included! Requires 50 minute prep/cook time.

Making life even easier, Prefare has crafted a meal package sure to please the whole family. Package includes 4 servings of creamy chicken soup with gnocchi (contains cream, chicken broth, herbs, vegetables, Parmesan), fresh baked rolls, Caesar salad, and fresh baked brownies to serve warm from the oven.

Making life even easier, Prefare has crafted a meal package sure to please the whole family. A generous 4 servings of creamy chicken soup with gnocchi (contains cream, chicken broth, herbs, vegetables, Parmesan), fresh baked rolls, Caesar salad, and of course, chocolate chip cookie dough to serve fresh from the oven. ALLERGENS: DAIRY, WHEAT, EGG, SOY, FISH (in Caesar Dressing)

Perfect any night of the week, our four serving meals come in an oven-ready pan for the ultimate in convenience. Hand breaded crispy chicken strips are layered with basil marinara, rotini pasta, and Italian cheese blend. Tray can be frozen until ready to bake, so stock-up! Yields 4 servings. Cook time: 40-50 minutes from thawed.

Featuring ready to cook pasta with a delicious ground beef meat sauce (ground tomatoes, ground beef, onions, carrots, garlic and a touch of cream) topped with Parmesan cheese. Served with a family favorite of buttery, honey glazed carrots. Delicious! ALLERGENS: WHEAT/ DAIRY

Featuring local City Bakery brioche bun, nitrite/nitrate free bacon, ground beef, cheddar cheese, and house BBQ. Served with delicious sweet potato fries for all to eat. (SPICE: MILD) ALLERGENS: SOY / WHEAT / DAIRY

Featuring an all natural diced chicken along with nitrate free bacon and a light herb Ranch marinade. The flavors & juices meld to perfection to help season the roasted potatoes, sweet bell pepper and broccoli florets. Served with a creamy cheddar sauce to pour on top for an absolute family favorite! CONTAINS PORK. ALLERGENS: DAIRY

Mildly seasoned, all natural diced chicken goes atop a crispy oven baked flour tortilla. Each tostada gets topped with sweet corn and tomato salsa, shredded lettuce, and yes, perfectly melted queso. Served with a side of crunchy cucumber salad. (SPICE: mild) ALLERGENS: WHEAT / DAIRY / SOY

Prefare's own sweet Italian sausage gets grilled or sauteed with bell peppers and onions, a flavorful tapenade and crispy garlic bread made with local City Bakery ciabatta. Served with a lemony spinach side salad with Parmesan cheese. CONTAINS PORK (SPICINESS: MILD) ALLERGENS: WHEAT / DAIRY

Making life even easier, Prefare has crafted a meal package sure to please the whole family. A generous 4 servings of Three Cheese Mac N Cheese (in oven ready tray), fresh dinner rolls, Buttermilk Ranch salad, and fresh fruit salad for dessert. ALLERGENS: DAIRY, WHEAT, EGG, SOY

Welcome to our no fuss dinner with a delicious family favorite! Tender chunks of chicken breast, vegetables and herb gravy are topped with a buttery pie crust for this classic Pot Pie. It comes in oven-ready tray and can be baked direct from freezer to table in 45 minutes. No prep/no clean-up. Stock up and store in freezer for an easy meal any day of the week. 4-6 servings WOW!

This dish will make every lunch lady proud! You use all natural, freshly ground beef, seasonings and breadcrumbs to make the 'steak' then smother it with a Grandma approved, scratch-made gravy. Served with mashed potatoes & fresh steamed green beans. Comfort food at its finest.

Our friends from Eight and Fork have curated this special gift for dad with all Colorado produced items. Featuring the following makers: Queen City Coffee, (12oz Bag of Whole Bean Coffee); Primo Jam, (4.5 oz jar); Elevation Charcuterie (Salami); Yampa Valley Hot Sauce (1 jar); The Urban Cookie (2 fresh baked cookies). Don't expect Dad to share this! SPECIAL SEPARATE DELIVERY ON JUNE 17TH-18TH.

Dad deserves this any day of the week, and hopefully, he will share it with you! Aged, flavorful Tomahawk steak (approx. 22 ounces) will cut like butter and taste heaven-cooked on the grill or oven-roasted. Also included: 1 pound of Shrimp and 2 French-style chicken Breasts (8 ounces each). Includes Steak Dry Rub, Peach Bourbon BBQ Sauce, and Garlic Butter to smear on everything!

Juicy marinated pork chops finished with a sweet-and-smoky peach green chili glaze, paired with fire-roasted corn on the cob brushed in street corn butter and a fresh heirloom tomato, cucumber, and red onion salad with creamy cilantro dressing. Built for the grill and made to share, this hearty 4-serving meal is perfect for Father’s Day weekend.

This special assortment is perfect for dad or any other steak lover in the family! Each box contains: 4 each, 8 ounce kebobs with chunks of sirloin, sweet bell peppers and onions. PLUS 4 each, 5 oz bacon wrapped filet mignon tips. Prefare Steak Spice and Garlic Butter included. (Net Weight: 54 ounces) Store in freezer then thaw in refrigerator when ready to cook. Expect a special gift from us for Dad!

Featuring Pappardelle's fabulous gluten free lemon parsley trumpet pasta, we toss it with zucchini, fire roasted red peppers, red onion, and spinach. Garnished with parsley, Parmesan Reggiano and ricotta cheese. (GF)

This dish comes out of the oven baked foil packet loaded with flavor (packet includes Cod, fresh thyme, fresh dill, shallots, lemon juice, and olive oil drizzle). Served with wild rice pilaf & sliced honey glazed carrots that are a sensation! (Under 600 calories) ALLERGENS: FISH/DAIRY

Backyard BBQ or skillet ready! Atlantic Salmon fillets can be grilled or pan seared, then sauced with our bourbon maple glaze complemented by a roasted smashed potatoes and crispy steamed snap peas. Quick, easy and delicious! (HEAT/SPICE: NONE) ALLERGENS: FISH / SOY (contains sesame)

Our chefs have balanced the spiciness of the chipotle peach glazed shrimp with a divine pineapple chutney. Served with an ample side of vegetable studded rice pilaf and sauteed baby greens. Light and lovely! (500 calorie entree)

Jumbo marinated shrimp get grilled or pan roasted to perfection then topped with our summery peach & corn salsa! Served with a lemon herb quinoa tabbouleh-style salad. Perfect for that backyard grill or campsite dining. ALLERGENS: SHELLFISH

Atlantic salmon gets grilled or baked with a Dijon mustard herb crust which makes it impeccably moist. Paired with a unique couscous salad loaded with mint, scallions, toasted almonds & dried apricots tossed with our lovely house apricot dressing. ALLERGENS: FISH / TREE NUTS / WHEAT

Backyard BBQ or skillet ready! Pacific Salmon fillets can be grilled or pan seared, then sauced with our bourbon maple glaze complemented by a light red and white rice pilaf and crispy steamed snap peas. Quick and easy with minimal clean-up! (HEAT/SPICE: NONE) ALLERGENS: FISH / SOY

Beautiful Atlantic Salmon fillets topped with a Picatta-style compound butter (capers, lemon juice,wine, parsley). Served with a Mediterranean vegetable and quinoa salad. A healthy spin on a classic! ALLERGENS: FISH / DAIRY

We take this classic to the next level with everything scratch made, as it should be. Our bechamel coats the tuna (fully cooked like you'd use for a tuna sandwich) and noodles along with a Parmesan crust with plenty of peas and carrots to delight all. One of Doug's new favorites . ALLERGENS: DAIRY / WHEAT / FISH

A folded foil pouch gets filled with a divine lemon herb butter. The perfectly cooked fish gets served along a new seasonal salad from Prefare that balances out the richness. Served with Colorado grown potatoes! Please have heavy duty foil available. (SPICINESS: none) FISH / DAIRY

Prefare’s Fondue Experience offers everything you need to celebrate a special occasion, enjoy a romantic evening, or gather with friends. Prepare to be enchanted by our cheese fondue made from a velvety blend of artisanal cheeses and our luxurious and decadent chocolate fondue accompanied by various dippable treats. Our fondue is sure to delight and leave you craving more. Dinner and dessert for four people! WOW, what a deal!

Our latest skillet meal combines Prefare fresh pasta, chunky zucchini, grape tomatoes, white beans, and a light basil marinara sauce. It also features mozzarella and pesto chicken breast.

Our frozen line comes fully cooked and ready to heat in the oven or microwave. Each order includes 2 separately packed meals in heat proof trays. The Chicken Fajita Bowl features spiced chicken breast, sweet bell pepper & onions, Spanish rice and three cheese blend. Product comes frozen. (SPICINESS: mild) ALLERGENS: DAIRY

Creamy sharp cheddar mac & cheese made with tender cavatappi pasta, topped with golden buttered panko crumbs. Perfect for Thanksgiving sides or a cozy comfort meal anytime.

Our classic pizza line is now available frozen to serve any day of the week. Simply thaw and assembly for a family friendly artisan pizza. Chocolate chip cookie dough (wheat, egg, dairy) comes ready to bake for an added treat. 45 minute prep/cooking time once thawed. Also great on the grill!

Tender strips of beef are marinated with a unique blend of spices to sauté with bell peppers, and sweet onions. Toppings galore include Mexican Crema, shredded cheddar, scratch made salsa verde, and fresh avocado slices. Locally made flour tortillas provided.

Nachos are so yesterday! Introducing our latest invention: cheesy smothered tater tot-chos. The kit includes green chili sauce, chicken chorizo crumble, creamy queso, tater tots and creamy avocado for dipping. Mix and match toppings to accommodate everyone in the family. Store kit in freezer until ready to bake. 4 snack-size servings

Our latest invention features garlic herb butter marinated chicken breasts roasted with bell pepper, snap peas, carrots and crispy smashed potatoes. Extremely family friendly, and one pan cleanup for the WIN!

Savor the delicious combination of tender, marinated beef stir-fried with crisp broccoli florets, all tossed in a savory, garlic-infused soy sauce. This classic dish is complemented by a bed of fluffy fried rice, expertly cooked with a blend of fresh vegetables, scrambled eggs, and aromatic seasonings. Perfect for a hearty lunch or dinner! (GLUTEN in the soy sauce)

Ready to heat and eat, each burrito is stuffed with scrambled egg, flavorful black beans, cheddar cheese, seasoned potatoes and house made green chile sauce. Simple unwrap and heat in the microwave, skillet or oven for breakfast on the go any day of the week. Each pack contains 4, individually wrapped 12 ounce burritos. Store in freezer until ready to heat. Fresh, local chiles used in recipe which produce a medium to mild spice level.

Stock up for the month with our new pricing! Our Grandcestors line of products is Paleo and Whole 30 certified, perfect for a low calorie, or fat and sodium restricted diet. Each single serve meal comes ready to cook in a microwaveable tray. The Colorado Hash features chunks of all natural chicken breasts and turkey andouille sausage sautéed with yams, onions, green peppers, organic coconut oil, spices and sea salt. Perfect for lunch or dinner. 1 tray is 460 calories. Please store in freezer. CONTAINS COCONUT OIL

Stock up for the month with our new pricing! Our Grandcestors line of products is Paleo and Whole 30 certified, perfect for a low calorie, or fat and sodium restricted diet. Each single serve meal comes ready to cook in a microwaveable tray. The Cottage Pie features grass fed beef sautéed with yams, onions, carrots, tomatoes, celery, organic coconut oil, spices and sea salt, then topped with cauliflower mash. (270 calories per 13 ounce serving) Please store in freeze if not using within 3 days of receipt.

Our new Grandcestors line of products is Paleo and Whole 30 certified, perfect for a low calorie, or fat and sodium restricted diet. Each frozen single serve meal comes ready to cook in microwaveable tray. Chicken Tikka Masala features tender chunks of chicken breasts simmered in tomato coconut milk broth with sweet potatoes, onion, garlic and cauliflower rice. Perfect for lunch or dinner. (Tree Nut= COCONUT)

Tasty pre-marinated diced chicken breast comes ready for a quick pan sauté. Served with pita bread, cucumber yogurt sauce (tzatziki) and a fully loaded Greek side salad with cucumber, feta and olives. Quick, easy and delicious!

Thinly sliced, marinated steak strips are ready for a quick sauté. Served with a delicious Greek salad with feta, Kalamata olives, cucumber, cherry tomatoes. Pita bread and tzatziki spread make for the perfect wrap. One pan cooking for easy clean-up!

Indulge in layers of tender shredded chicken enveloped in a creamy sour cream and zesty green chili sauce nestled between soft corn tortillas. This savory enchilada casserole is baked to perfection, topped with melted cheese for a comforting finish, and served with cilantro lime rice. This EASY dinner is sure to please!

Our classic Caesar salad becomes a hearty meal with Italian diced chicken, and locally made ciabatta bread. House-made dressing is tossed with baby Romaine lettuce, Parmesan cheese, carrots and fresh grape tomatoes. Split the kit up for a several office lunches or quick dinners! (4 lunch servings) (Wheat in bread only)

Our pesto marinated chicken breasts come ready to grill or pan sear to juicy perfection. Paired with our fan favorite Caesar salad (dressing contains egg, dairy, fish) and divine tomato basil bruschetta. Ready to slide into fall?!

All natural, mild red snapper fillets can be grilled or pan-seared then topped with lemon-dill aioli. Warm chopped salad of red potatoes, heirloom tomatoes, arugula and garden zucchini with basil pesto dressing is the perfect side.

Organic pizza dough gets a house red sauce (ground tomatoes, olive oil, lemon juice, honey, dried oregano, & more) topped with whole milk mozzarella, pepperoni, green peppers, kalamata olives, & Alamosa mushrooms. Served with cucumber and baby greens salad and a scratch made balsamic dressing (GF not available)

You set the tone by providing the protein for camping/grilling! PRICING & ORDERING - Every multiple of 2 servings (~$20) equals 8 chicken breasts packed into 4 packages (2 breasts per package). We provide a sublime house made sun-dried tomato tapenade for the next level of camping or backyard grilling! Freezable. ALLERGENS: DAIRY

For the ultimate in convenience, these "take anywhere" kabobs are pre-assembled, and ready to cook on the grill or oven. Each box contains six, 8 ounce skewers with seasoned chunks of chicken breast, sweet bell peppers, onions and seasonal veggies. Dry rub spice blend included. Store in freezer until ready to use then thaw under refrigeration. (Product weight is 3 pounds)

Comfort food at is finest ready for stove top, or Instant Pot! Chunks of tender beef combine with carrots, potatoes, onions and peas in a rich and flavorful beef gravy with a touch of Guinness. Served with crusty dinner rolls for dunking. (Cooking times: 15 minutes pressure cooker, or 45 minutes stove top)

This one pan wonder leaves you plenty of time to relax before, during and after dinner! Our extra creamy mac and cheese gets mixed with seasoned ground beef then topped with more cheese and buttery panko bread crumbs. Serve with a side salad with ranch dressing. (Soy oil in dressing)

This authentic, Colorado-made product is perfect for dinner, lunch or on the go snacking. The two flavor assortment features Ham and Cheese, and Spicy Chicken (medium heat). Honey mustard, and green onion sour cream are included for dipping. One box contains 12, 3 ounces empanadas. Store product in freezer until ready to cook.

Making dinner seven night a weeks just got easier with our latest freezer option! Combo features two, house-made fresh pastas along with scratch made Italian sauces. This week's features: Fettucine with Classic Alfredo, and Radiatore with Tomato Basil Sauce. Simply heat your sauce and combine with the freshly cooked pasta! Garlic Bread and Parmesan-Reggiano cheese included. 4 servings total (2 per variety)

Our Italian grandma's perfect recipe for meatballs paired with crusty ciabatta garlic bread and our house marinara sauce. Served with an Athena-approved Greek salad featuring a light feta vinaigrette that the whole family will love! (Spice/Heat Level: none). ALLERGENS: WHEAT / DAIRY / EGG

Ready to go for stove top, or your instant pot for added convenience. All natural, fajita spiced chicken combines with mild roasted tomato and green chile broth for the soup. Corn tortillas strips, fresh diced avocado, tomato, and cotija cheese provide the perfect toppings. Yields: 4, 12 ounce portions of soup perfect for lunch or a light dinner.

Savor our vibrant stuffed bell peppers, featuring a hearty blend of seasoned rice, pork sausage, and roasted vegetables. Accompanying this dish is a refreshing apple cider side salad tossed with crisp mixed greens, candied walnuts, and goat cheese; all drizzled with a zesty apple cider vinaigrette.

The herb chicken creates delicious meatballs and have an optional spicy buffalo sauce to be tossed in to balance the more rich mac n' cheese that gets sweetened up with sweet potato (GF Not Available)

Our house made tahini dressing balances the heaps of fresh vegetables and delicious, protein packed edamame chickpea falafel (contains wheat) wrapped in soft Naan bread. One skillet meal for easy clean-up. Customer favorite!

Roll out a 12 oz ball to a medium pizza (FYI, flour provided by you), 3 cheese blend, fresh herb pesto sauce, artichoke hearts, olives and sundried tomatoes! Served with a rotating weekly salad with scratch made dressing (GF not Available) ALLERGENS: W=WHEAT / D=DAIRY / E=EGG / N=TREENUTS

Tender, hand-stuffed chicken breasts (gruyere, cheddar, cream cheese, herbs, panko) are baked to perfection and then topped with lemon citrus herb butter. Wild rice pilaf, steamed asparagus, and crisp sourdough rolls.

Tender, hand-stuffed chicken breasts (gruyere, cheddar, cream cheese, herbs, panko) are baked to perfection and then topped with lemon citrus herb butter. Wild rice pilaf, steamed asparagus, and crisp sourdough rolls. And don't forget dessert a Basque cheesecake served with berry compote on top!

Our latest creation features marinated pork loin chops, pan seared and glazed with a flavorful hoisin honey sauce. Served over brown rice veggie pilaf (onion, carrots, edamame), pineapple chutney and pickled onions. Delicious! Under 600 calorie entree. Contains sesame.

Sit back and enjoy your coffee with our easy-to-bake breakfast pastry assortment. The box includes 4 mini chocolate croissants, 4 cinnamon rolls and, 2 Crème brûlée filled doughnuts. Delicious cream cheese frosting is included to spread on the warm rolls. Please store the assortment in the freezer until it is ready to thaw and bake per the directions.

Get your party started with our ready-to-serve charcuterie tray! The deluxe meat and cheese assortment comes beautifully arranged along with house-made fig jam, dried fruits, nuts, mustard, and a cracker assortment. Simply unwrap and enjoy. Serves 4-6. (It contains walnuts.) Add your own fresh fruit as desired.

Introducing Bibamba chocolate barks handcrafted in Denver! Made from single origin, sustainably raised cacoa from Cameroon, these unique chocolates will surely delight. The two pack bundle contains 1 bag of dark chocolate bark with sweet and crunchy plantains, and 1 bag of dark chocolate bark with toasted coconut. Beautifully wrapped, this pack is perfect for gift giving or holiday entertaining. For more information about the product please visit: bibamba.com. ALLERGENS: COCONUT

This delightful variety pack contains two dozen assorted bite-sized hors d'oeuvres to pull from your freezer and cook as needed. Featuring sweet and sour meatballs (contains beef and pork), shrimp pastry money bags with soy dipping sauce and vegetarian curry samosas with chili garlic sauce (medium heat). Cooking/bake time is approximately 20 minutes. What could be easier?! ALLERGENS: EGG, DAIRY, WHEAT, SOY, SHELLFISH, FISH (contains sesame)

'Tis the season to treat yourself, and your guests, to our premium Surf and Turf Dinner. Bacon wrapped filet mignon filled with broccolini, sun-dried tomatoes and herbs comes ready to roast, and served along with jumbo shrimp sauteed in delicious garlic butter. Sides include twice baked potatoes and fresh steamed asparagus. Sold in 2 serving increments to accommodate any sized party!

Celebrate the season with our chef-crafted Prime Rib Dinner. An indulgent, feast made for sharing. Juicy, herb-crusted prime rib paired with creamy smashed potatoes, tri-color honey-glazed carrots, and warm ciabatta rolls, rich garlic butter steakhouse mushrooms and our signature horseradish cream complete this elevated holiday spread. A show-stopping centerpiece that makes entertaining effortless.

2 servings = 4 grass fed steaks. This pricing is not a misprint. We just purchased about 2000 LBS to get you the pricing you deserve!

You will receive a premium cut of spiral glazed ham w/ delicious scratch made sides of Chef Susan's special au gratin potatoes, organic side salad with scratch balsamic vinaigrette, pan-seared Brussels sprouts with bacon, and Susan's divine port cranberry relish. ALLERGENS: DAIRY ***Parties of more than 6 folks, please order at: https://prefaredenver.wufoo.com/forms/kvgl8ql0sfjnrd/

SURF & TURF: Apps consist of 4 small crab cakes/serving w/ sriracha aioli. Main course: Organic greens salad w/ our balsamic vinaigrette salad, Organic/Grass Fed Steaks (7 oz. each) w/ scratch-made demi-glace sauce & au gratin potatoes!. (GF not available) ALLERGENS: W=WHEAT / SH=SHELLFISH / D=DAIRY / E=EGG ***Parties of more than 6 folks, please order at: https://prefaredenver.wufoo.com/forms/kvgl8ql0sfjnrd/

We are offering a sumptuous surf and turf meal perfect for any occasion, especially New Years Eve. This large two serving kit includes beef filet mignon medallions, large shrimp, creamy garlic sauce, twice baked stuffed potatoes along with a wonderful Italian sauté broccolini . . . And dessert, of course, which will be a light and lovely raspberry lemon cake from City Bakery. This package will be freshly prepared and delivered separate from your normal Prefare orders on Wednesday, December 30th. ALLERGENS: DAIRY, SHELLFISH Cake contains: WHEAT, DAIRY, EGG

We are offering a sumptuous surf and turf meal perfect for any occasion. This large two serving kit includes beef filet mignon medallions, large shrimp, creamy garlic sauce, twice baked stuffed potatoes along with a wonderful Italian sauté broccolini . . . And dessert, of course, which will be a light and lovely raspberry lemon cake from City Bakery. This package will be freshly prepared and delivered separate from your normal Prefare orders on Wednesday, December 23rd. ALLERGENS: DAIRY, SHELLFISH Cake contains: WHEAT, DAIRY, EGG

Southern-style biscuits get mixed and baked fresh by you to smother in our flavorful sausage gravy. Sure to please the whole family, we complete the meal with roasted potatoes and home fries butter. Enjoy a cup of Joe while it cooks! Cooking and prep time: 35 minutes. Yields: 2-3 servings. Contains PORK. ALLERGENS: DAIRY, WHEAT

Crispy chicken nuggets served with creamy cavatappi mac and cheese, house made honey mustard, and smoky BBQ sauce. Comfort food done right.

Place your Meat Orders for Wagyu Filet Mignon, Honey Smoked Salmon, Turkey & more here - Copy and Paste the following link : https://prefaredenver.wufoo.com/forms/qzye8pv1vkr72l/

The ultimate in convenience, these oven-ready Prefare kits require NO PREP and no clean-up! All natural, honey Dijon glazed chicken breast is baked atop a fall medley of delicious vegetables: butternut squash, carrots, broccoli, and cauliflower. This tasty meal comes in an aluminum, oven-proof tray and requires 45 minutes cook time. (under 600 calorie entree)

Place your Meat Orders for Cocktail Shrimp, Honey Smoked Salmon, Turkey & more here - Copy and Paste the following link : https://prefaredenver.wufoo.com/forms/q1fa8ekv0d0ubip/

Our Honey Sriracha Chicken Thigh Kabobs are a delicious and flavorful LOW-COST option on our menu. These kabobs feature tender chicken thighs with a sweet and spicy blend of honey and Sriracha glaze. These kabobs will satisfy your cravings for a unique and mouthwatering dish. (Honey sriracha is on the side if you do not like a lot of spice.) 6 skewers and 3.5 pounds of food. WOW!!!

Crispy pepperoni pizza topped with rich tomato sauce, fresh basil, and creamy burrata, finished with a drizzle of hot honey for the perfect sweet heat. Served with a crisp arugula salad.

Indulge in our classic pepperoni pizza generously layered with rich, house-made tomato sauce and a blend of cheeses; this pizza is then adorned with premium cupping pepperoni, which crisps up beautifully in the oven, creating tantalizing little cups filled with savory, zesty flavor and drizzled with hot honey and served alongside an organic baby green salad tossed with citronette dressing.

These scrumptious meatballs are made with just the right balance of lentils, wild mushrooms, and Parmesan cheese for the perfect flavor and texture (mix also includes breadcrumbs and egg). Comes with Prefare fresh pasta, and spinach in a light oven-roasted tomato sauce. Topped with toasted pine nuts and basil drizzle. Hello Meatless Mondays! (Tree Nuts=Pine Nuts)

Flaky Icelandic cod served with a creamy spinach sauce and roasted broccoli. Light, comforting, and packed with flavor.

This long standing favorite provides just the right amount of spice for the fish. Served with cherry tomatoes and dressed with a light champagne vinaigrette over a bed of quinoa and greens (GF) (Under 500 Calories)

Our house Lentil Dal (carrots, onions, peppers, garlic, cumin, turmeric, and curry) gets served with garlicky sautéed zucchini and spinach. Toasted naan bread and tzatziki complete the meal. Hearty, delicious and only 600 calories per serving!

Treat yourself to a full rack of pork ribs, BBQ sauce and our classic chopped broccoli salad (cheddar, mayo, bacon, sunflower seeds, and dried cranberry dressing). Ideal for your pressure cooker and ready in 30 minutes! Oven directions included for 2 hour cook time. CONTAINS PORK (SPICE: medium) ALLERGENS: SOY, EGG, DAIRY

We use a scratch tomato herb sauce combined with Italian marinated diced chicken breast, red potatoes, diced carrots, sweet bell peppers, olives and capers. Topped with a heavenly dose of Parmesan/ Romano compound butter. Stove top directions included with approximately 40 minute cook time. ALLERGENS: DAIRY

Each kit makes 2 quarts of our signature soup, perfect for lunches, snack or a dinner starter. Featuring a creamy chicken veloute, fresh broccoli florets and sharp cheddar cheese this soup is a breeze in your instapot or stove top. Served with local City Bakery ciabatta and garlic compound butter. ALLERGENS: WHEAT/DAIRY

Marinated, tender slices of pork loin get cooked in our delicious house made BBQ. Paired with everyone's favorite Hawaiian rolls then topped with creamy coleslaw (or serve it on the side!). YUM! (SPICE/HEAT: mild) ALLERGENS: WHEAT / DAIRY / EGG / SOY

Italian seasoned, all natural ground beef is simmered in our house tomato basil marinara then sauteed with fresh spinach and roasted red peppers. Prefare hand crafted pasta, and a cheesy blend of ricotta and mozzarella complete the meal along with fresh crispy dinner rolls. One skillet to clean up and 20 minutes to dinner time!

All natural chunks of Italian seasoned chicken and cremini mushroom are pan sauteed then combined with creamy leek bechamel. Freshly cooked house-made pasta, and sweet peas complete the dish along with shredded Parmesan and lemony chive oil. A tasty gourmet meal in under 20 minutes!

Easy to assemble, homemade Italian meatballs are served on an open face ciabatta garlic bread then topped with house made marinara and Parmesan cheese. Comes with our fan favorite roasted cheesy broccoli

Everyone's favorite is as easy as could be in your Instant Pot, or stove top. Mini meatballs, carrots, celery, onions and pasta combine perfectly with well seasoned chicken broth. Finished with fresh spinach and a sprinkling of Parmesan cheese. Dinner rolls for dunking included! Yields 4, 14 ounce servings, perfect for lunch or a light dinner.

Includes locally made, artisan dough (rolls out to a medium pizza), tomato herb sauce, mozzarella cheese, and nitrite free pepperoni! Served with our classic Ranch salad. Please allow 45 minutes for prep and cooking time. (1/2 cup of flour needed for recipe).

Crisp shredded kale, carrots, cabbage, and Brussels sprouts are tossed with LOCAL tart apple, crumbled Blue cheese, pumpkin seeds, golden raisins, cranberries, and bacon (optional). The dish comes with a house-made apple cider vinaigrette. It yields 2-4 Lunch/Dinner servings. Minimal prep: have to cook the bacon and toss!

We provide a scratch made beef gravy to pour over your juicy beef meatloaf patties topped with crispy nitrite free bacon. Served with steamed broccoli & cauliflower tossed a light lemon dressing. ALLERGENS: EGG / COCONUT / DAIRY

With chunks of lean USDA ground beef we provide a flavorful, from-scratch, gravy that gets combined w/ diced celery, onions, and herbs then topped with delicious buttery cauliflower mashed. (SPICE/HEAT - none) ALLERGENS: DAIRY

Featuring all natural ground beef, we provide an explosion of Latin flavors for this Keto-friendly Tex-Mex classic. Placed over shredded power greens with toasted pumpkin seeds and avocado salsa, then drizzled with a chili lime vinaigrette. Topped with flavor packed Cotija cheese! (SPICE: mild) ALLERGENS: DAIRY

Mild white fish and Shrimp are simmered in a classic Brazilian-style broth that contains roasted peppers, coconut milk, and diced tomato balanced with the perfect amount of cumin and fresh lime juice. Served over chunky cauliflower rice for a satisfying meal. (Under 600 calories per serving) ALLERGENS: COCONUT / FISH / SHELLFISH

With no bun, you 'let tuce' get crazy! It goes: Lettuce, seasoned all natural ground beef patty, sharp cheddar cheese, nitrite free bacon, avocado, Keto Dijon mayonnaise, lettuce. Oh my! Served with a side of buttery cauliflower mash. ALLERGENS: DAIRY/ EGG

Treat yourself to this decadent delight! We feature our juicy herb ABF chicken breast from Colorado Native Foods, layered swiss cheese and nitrite free ham, topped with a light cream sauce. Served with cauliflower mash and sautéed spinach. ALLERGENS: DAIRY

Similar to the non - keto sister but with a cauliflower rice substitute! ABF chicken breasts get topped with sliced Roma tomatoes, nitrate free bacon, roasted red pepper medley, and cheese get baked. Garnish your masterpiece with fresh avocado and a healthy dollop of sour cream. (HEAT/SPICE - MILD) ALLERGENS: DAIRY

All natural chicken breasts are served over a mound of sautéed kale spinach blend along with a buttery sauce of capers, lemon juice, and chicken stock. Served with a classic Italian Caprese salad (basil oil, cherry tomatoes, fresh mozzarella). ALLERGENS: DAIRY

Seasoned with with our Steakhouse Spice Rub and topped with garlic compound butter, the tender beef filet steaks are perfect for the grill or skillet. Served alongside a large Caesar with marinated artichoke hearts, tomatoes, crunchy Romaine lettuce and fresh Parmesan.

Our antibiotic free chicken gets put in a light tamari, fresh garlic & ginger marinade. Sautéed with broccoli and a flavorful sesame sauce. Served with cauliflower coconut fried rice. ALLERGENS: SOY / COCONUT / FISH / SHELLFISH

This Jamaican inspired, marinated ABF chicken breast perfect for grilling gets topped with a flavorful onion jam. Served with the perfect sides cauliflower coconut 'rice' and sautéed spinach. It tastes amazing! ALLERGENS: COCONUT

'Everything' seasoned Crusted Pork Loin combines with a myriad for seasoned vegetables that balance one another in this perfect taste'cation! Yummy creamy mashed cauliflower round out the meal. (SPICE/HEAT: none) ALLERGENS: DAIRY

Pan seared (or grilled!) to perfection then topped with our house made garlic herb compound butter. Served with a fully loaded Caesar salad featuring: tomato, avocado, marinated artichoke hearts, and shredded kale. Flavor explosion! (SPICE/HEAT LEVEL: none) ALLERGENS: DAIRY / EGG

Features our marinated, all natural pesto chicken breast, house Caesar dressing, marinated artichoke hearts, and mixed greens salad. You garnish it with crispy nitrite-free bacon and sliced tomato! (SPICE LEVEL: NONE) ALLERGENS: DAIRY / EGG / FISH (anchovies in dressing)

One of our CLASSIC meals: flaky white fish and tender shrimp get simmered in a slightly spicy, fire roasted tomato sauce. Simmered with olives and onions, then served over coconut cauliflower rice. TASTY! (Under 600 calories per serving) (SPICE: Medium) ALLERGENS: FISH / SHELLFISH / COCONUT

Perfect cuts of pork (processed in Denver) get seasoned and seared then topped with a light citrus ginger sauce. Served on top of a beautifully balanced almond and Brussels sprouts sauté with pickled onions. (HEAT/SPICE LEVEL: MILD) ALLERGENS: TREENUTS / COCONUT

This skillet meal features jumbo shrimp in a roasted tomato herb sauce over a creamy cauliflower risotto. Grated Parmesan and a mound of fresh spinach and arugula get stirred in for added flavor. CONTAINS CLAM BROTH. (SPICINESS: Mild) ALLERGENS: SHELLFISH / DAIRY

Our mild, locally made, Italian pork sausage perfectly mixes with the shrimp, seafood broth, and classic Paella seasonings over a bed of seasoned cauliflower rice with shredded kale. Enjoy this new take on a classic Spanish dish! ALLERGENS: SHELLFISH (shrimp and clam broth)

Tex Mex spiced seared shrimp get rolled in lettuce with crunchy pepitas, diced avocado, fresh pico de gallo and citrus marinated shredded vegetables. Add a sprinkling of authentic cotija cheese and you have an explosion of favors in every bite. Top Review!

Pan seared seasoned shrimp atop chopped crunchy salad greens double the avocado & toasted pumpkin seeds, then drizzled w/ a creamy Tex Mex inspired Hot Bacon Mustard Vinaigrette. Topped with tangy Cotija cheese. ALLERGENS: SHELLFISH / DAIRY

Our tender, beef steak fajitas get a Keto'licious twist with lots of topping and lettuce leaves for wrapping! Served with Mexican spices, roasted green peppers & onions, creamy avocado dip, cotija cheese and scratch salsa verde. One skillet meal for easy clean-up. (500-600 calorie entree)

This super duper Tex Mex inspired salad involves one pan and ABF chicken that has been marinated and pre-diced. Placed over shredded power greens, fresh tomato, cucumber and avocado crema, drizzled with a tasty chili lime dressing. Topped with flavor packed Cotija cheese! ALLERGENS: DAIRY

Sustainably farm raised tilapia fillets get topped with a tasty lemon herb compound butter. Served with plenty of sauteed greens (spinach and arugula) and a flavorful sun-dried tomato cauliflower risotto to complete the meal. (500-600 calorie entree) ALLERGENS: FISH / DAIRY

Flaky wild cod fillets get simmered in this classic chunky tomato sauce then served over flavorful toasted coconut and cauliflower rice pilaf. Topped with green olives, cilantro and diced avocado. FLAVOR EXPLOSION! (Under 600 calories) (SPICE: Medium) ALLERGENS: FISH / COCONUT

Pan seared wild salmon fillets get top with a lemon ginger Miso sauce then served with a flavorful blend of zucchini, spinach, & cauliflower stir fried with sesame garlic oil. Delicious and quick to make! (Under 600 calories) (SPICE: MILD) ALLERGENS: FISH/ SOY/ COCONUT

Zesty, refreshing, and sunshine-sweet — these creamy key lime pie bars are set atop a buttery graham cracker crust and finished with whipped topping. A chilled, no-fuss slice of summer in every bite. Serves 8.

Our Keto version features a Korean inspired marinade (soy sauce, ginger, garlic & chili flakes) sauteed with all natural ground beef then served over a bed of coconut cauliflower rice. Served with a minty Asian-style cucumber salad. (under 600 calories per serving) (Tree nut=Coconut)

This Korean inspired dish contains thinly sliced, marinated beef for added tenderness and flavor! Quickly pan sautéed with white onions and sesame oil then served over a bed of crispy short grained rice. Accompanied with a sweet and tangy slaw, and optional chili garlic sauce (medium spice). Under 600 calories per serving!

Our take on this classic favorite features all natural diced chicken breast, lightly battered then stir fried to crispy perfection with sweet bell pepper, carrots and toasted peanuts. The sauce is a perfect blend of heat and sweet with tamari (gluten free soy sauce), rice vinegar, sugar and a touch of red dried chilies. Served with a generous side of steamed rice.

Organic non-GMO tofu lightly battered and stir fried until crispy with sweet bell peppers, baby corn, carrots, and toasted cashews. Tossed in a bold kung pao sauce made with tamari, rice vinegar, sugar, and dried red chilies for the perfect balance of savory, sweet, and heat. Served with fluffy jasmine rice for a flavorful plant-based take on a takeout favorite.

Garlic butter marinated chicken thighs with wild rice pilaf and fresh green beans topped with sliced almonds. Finished with lemon herb butter and a light garlic wine sauce. Simple to cook, big on flavor.

All natural marinated chicken breast and Israeli couscous get combined with flavored stock, fresh thyme, spinach and lemon in your oven-proof skillet for easy, one pan clean-up. Topped with a chunky roasted pepper, caper tapenade. Twenty minute cooking time produces a juicy and flavor packed meal. Less than 600 calories per serving.

Everything you need to prepare 2-3 generous servings of buttermilk pancakes. You mix and griddle our classic batter (with a touch of optional poppy seeds mixed in), then top with sweet lemon glaze and tasty blueberry butter. Served with nitrite free bacon. Kit has 7 day shelf life to enjoy any day of the week!

Indulge in our creamy Loaded Baked Potato Soup, featuring potato soup, crispy bacon, and sharp cheddar cheese, all simmered to perfection and topped fresh chives. Accompanying the soup is a classic Caesar Salad, crafted with crisp romaine lettuce, and a rich, tangy Caesar dressing, and garlic bread. 4 servings

A super flavorful Keto beef chili with a unique blend of spices. Served over cauliflower rice and topped with diced tomato, chipotle crema and shredded smoked cheddar cheese. (SPICE LEVEL: MEDIUM) ALLERGENS: DAIRY

Our premade, slow cooked chili marries all natural ground beef, a medley of beans, bell peppers, and chunky tomato with a unique blend of spices. Topped with sour cream and shredded cheese. Served with warm biscuits. 10 minute cook time with NO PREP for a quick and hearty dinner any night of the week!

Tex Mex seasoned ground beef is paired with our handcrafted, 3-ingredient soft corn tortillas (made in house!) Flavorful cheese blend, corn and red bean salsa, shredded cabbage, creamy avocado, and a smoky lime crema form our super taco toppings. Quick and delicious. (makes 8 tacos)

Our divine black bean burger (onions, chipotle, poblano peppers, garlic, cotija cheese, black bean, cashews, breadcrumbs & spices) is served on a locally made brioche roll then topped with chipotle mayo and lettuce. Roasted potatoes make a perfect side. Try it in the air fryer!

We provide diced and super juicy marinated all natural chicken breast, cooked to perfection with heaps of freshly shredded cheese and sweet bell peppers for the quesadilla. Served with table side guacamole, mild pico de gallo and sour cream. NOW with chocolate chip cookie dough to bake for dessert. Easy Prep/Easy Clean-up! (SPICE/HEAT: NONE) ALLERGENS: DAIRY / WHEAT / SOY / EGG

This generous pack can be split up for multiple lunch salads. Our famed buttermilk ranch dressing gets mixed with blue cheese, bacon bits, hard boiled eggs, crisp Romaine, grape tomatoes, and crunchy carrots. A Prefare Classic! Yields 4 lunch servings, or 2 dinner servings

This gourmet jumbo "hot pocket" features locally made, pizza dough packed then folded with whole milk mozzarella, ricotta, Italian sausage & nitrite-free pepperoni. House-made marinara included for dipping, of course. Makes 2-3 servings.

Seasoned ground beef brings bold Tex-Mex flavor to this fresh, satisfying classic. Served over crisp shredded romaine with sweet corn pico de gallo, black beans, and creamy avocado, all finished with a zesty chili lime vinaigrette. (Mild spice)

Fresh yellow fin tuna is coated with togarashi spice blend then pan seared to perfection. Served on locally made slider rolls, and layered with sriracha aioli and crunchy vegetable slaw. Refreshing sesame ginger broccoli salad makes the perfect side!

Introducing our latest partnership with artisan Colorado producer Gnarly Mountain Cookies. This gift-ready box features their unique cookie box, which features jumbo cookies in various flavors—elevated cookie varieties sure to please the whole family—if you are willing to share! (Six, 4-ounce soft, chewy cookies per box.) Hold in freezer if not consuming within 4-5 days.

Light and lovely, these crab and sweet corn cakes—featuring Local Olathe Sweet Corn— paired with our classic remoulade sauce. Avocado, tomato, and organic baby greens tossed with citronette dressing make the perfect side.

This authentic, Colorado-made product is perfect for snacking and sharing! The three flavor assortment features: Nashville chicken, nacho beef and for dessert, a special dulce de leche flavor. Green onion sour cream is included for dipping. One box contains 24, 1 ounce empanadas. Store product in freezer until ready to cook. Perfect for air fryer or oven.

All natural, domestic Gulf shrimp are seasoned with Cajun spice then pan seared to perfection. Flavorful smoked cheddar corn grits, and sautéed collard greens complete the dish. Top reviews!

Experience a taste of New Orleans with our vibrant Mardi Gras Shrimp Tacos! Juicy, spiced shrimp sautéed to perfection, nestled in warm corn tortillas, are topped with a zesty slaw and a drizzle of tangy remoulade. Accompanied by a corn and andouille Creole side featuring sweet corn sautéed with smoky Andouille sausage and kidney beans, these tacos deliver a delightful blend of flavors that celebrate the spirit of Mardi Gras. Each bite is a festive explosion of taste that will transport you to the lively streets of Louisiana. Perfect for a lively gathering or a fun weeknight dinner!

Fun to assemble, the whole family can help make dinner! Kit produces a medium-sized pizza (have some flour on-hand). Topped with Roma tomato slices, fresh mozzarella, and a basil pesto drizzle. Served with an Italian side salad and our oatmeal cookies to bake. 45 minutes minimum required for proofing and cooking time.

This new take on our Cod features red and traditional quinoa on a bed of organic greens dressed in a light champagne vinaigrette with apricots, almonds, grapes and green onions for garnish. (GF) (Under 500 Calories)

Indulge in our new savory meatball sub, featuring juicy meatballs smothered in rich marinara sauce and melted provolone cheese, all nestled in a toasted hoagie roll. Paired with a crisp and refreshing Caesar salad, tossed in creamy Caesar dressing and topped with Parmesan cheese. Enjoy this tasty duo today!

This dish comes out of the oven baked n a foil packet loaded with flavor (Atlantic Cod, fresh thyme and dill, shallots, lemon juice, and olive oil drizzle). Served with steamed quinoa, snap peas, carrots and toasted almonds for a well balanced meal. Sweet bell pepper tapenade adds that extra touch of sophistication! Please have aluminum foil on hand. (Under 600 calorie entree)

Our 'Meet The Farm' butcher box feature all natural meats prepared in house. Perfect for the holidays, a quick dinner add-on, or to use in your favorite recipes! Each order contains a total of 4 pounds of the following items: Broccoli Cheddar Stuffed Chicken Breasts: 4 each, 6 ounces (contains cheddar, cream cheese, butter, bread crumbs) (1.5 pounds) Thai Marinated Ground Pork: 4, 8 ounce packs (1.5 pounds) (soy sauce, garlic, ginger, canola oil, spices, salt) Beef Filet Tender Tips: 2, 10 ounce packs of tips (1.25 pounds) ALLERGENS: DAIRY, SOY, WHEAT. Processed in a facility that handles dairy, wheat, soy, egg, fish, shellfish, tree nuts and peanuts.

Stacked corn tortillas loaded with seasoned beef, creamy charro beans, and melted Mexican cheese, finished with fresh pico de gallo and our house red chili. Warm, cheesy, and packed with flavor.

Prefare offers all the convenience of overnight oats with just a touch of decadence. Flavorful oat milk custard is combined with old fashioned oats and chia seeds then layered with mixed berry compote, crunchy granola and maple sugar yogurt. Mix and store in small mason jars or cups. 4 servings per kit. (Add your own fresh fruit as desired.)

All natural beef tenderloin tips are pan-fried to crispy perfection then tossed with house-made Mongolian sauce (soy, sesame oil and brown sugar). Combined with sweet bell pepper, carrots, broccoli, ginger and fresh udon noodles in a perfectly balanced citrus sauce. SO GOOD!

Perfect for a quick and easy dinner with minimal clean-up! All natural diced chicken breast gets sauteed with broccoli, sweet bell peppers, carrots and Mongolian sauce. Comes with a side of steamed rice and extra sauce to drizzle on everything! (contains sesame)

All natural diced chicken breast is tossed in a soy, sesame oil and brown sugar marinade then cooked to crispy perfection with sweet bell pepper, carrots, snap peas, fresh ginger and garlic. Serve over fresh Udon noodles sautéed in a citrusy orange sauce.

Our classic sauce features mejool dates, sliced zucchini, cauliflower, carrots and mushrooms blended with an exotic array of spices. Served over herb infused couscous topped with almonds. Comes with a side of naan bread and goat cheese spread. Not to be missed!

Our friends at Eighth and Fork have put together the perfect surprise for Mom featuring all local Colorado vendors. Artisan products include: Lavendar Eye Pillow; Pyramid Sachet Tea Sampler; Primo Jam; Scented Candle; Camp Mug; Gourmet Crackers; Trompeau Bakery Biscotti; George's Gourmet Pound Cake; Organic Vegetable Seeds. (Retail value if purchased separately is $86.00.) Simply add a bow and card for the perfect gift! A SPECIAL DELIVERY ON SATURDAY, MAY 7TH ONLY, WILL BE PROVIDED FOR ALL MOTHER'S DAY ITEMS.

This delicious baked French Toast is sure to please Mom, and the whole family! A sweet cream and vanilla egg custard is mixed with cubed bread then popped in the oven. Topped with buttery maple streusel and (optional) candied walnuts. Served with berry compote PLUS a complimentary bottle of Prosecco as our gift to mom! Prep/Cooking time: 70 minutes. (Requires an 8" x 8" oven-proof pan or skillet.)

A perfect ending to any meal, the kit comes with buttermilk biscuits, mixed berry compote, and ready to pipe whipped cream filling. Lemon sugar to sprinkle on top adds that gourmet touch! Easy to assemble to make Mom happy! Store in freezer then thaw in refrigerator when ready to use. Yields six servings. ATTN: This item will be delivered on Friday, May 10, 2024.

🌟 This Week's Low-Cost Option! 🌟Delight your taste buds with our fiery Nashville Hot Chicken Sandwich, a true Southern classic with a twist. The star of the show is a succulent chicken thigh, marinated in a special blend of spices. Served with a brioche bun, the crispy chicken is topped with our housemaid pickles and cool, creamy coleslaw, adding a refreshing and tangy contrast that balances out the heat of the hot sauce.

Hand cut and freshly marinated in our house Indian spiced yogurt, this flavorful and moist chicken breast is ready for the grill or

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Featuring a three cheese blend of Fontina, whole milk mozzarella, and provolone, we add roasted vegetables (red peppers, mushrooms) with basil, onto a white truffle pesto flatbread pizza served with seasonal fruit salad (kiwis, grapes, orange poppy seed dressing) (GF Not available)

This chopped salad has the world of Prefare a talkin' in its dynamic blend of toasted almonds, seasoned chickepeas, Roma tomatoes, freshly cut cucumbers, Hass Avocado, which is all dressed with a spring herb infused ranch style dressing (GF) (Under 500 Calories) (Vegan)

This chopped salad has the world of Prefare a talkin' in its dynamic blend of toasted almonds, seasoned chickpeas, Roma tomatoes, freshly cut cucumbers, Hass Avocado, which is all dressed with a spring herb infused ranch style dressing (GF) (Under 500 Calories) (Vegan)

Making dinner seven night a weeks just got easier with our latest freezer option! Combo features two, house-made fresh pastas along with two scratch made Italian sauces. This week's features: Linguine with Beef Ragu, and Radiatore with Pesto Alfredo. Sauces come fully prepared. Simply heat and combined with the freshly cooked pasta! Garlic Bread and Parmesan-Reggiano cheese included. 4 servings total (2 per variety)

Making dinner seven night a weeks just got easier with our latest freezer option! This combo features house-made, fully cooked Italian beef meatballs, Prefare fresh pasta, and tasty basil marinara. Simply heat and serve. Garlic Bread and Parmesan-Reggiano cheese included. 4 servings total

Chile lime marinated beef is sautéed with sweet bell pepper and onions then folded into locally made flour tortillas. Served with house made green chile queso and a side of crispy oven roasted potato wedges. Taco Tuesday just got easier!

Summer on a plate features fresh, tender asparagus and creamy brie folded into a lightened seasoned egg blend. Served with heirloom tomato tapenade bruschetta featuring locally made City Bakery Bread. Get the mimosas ready! ALLERGENS: WHEAT / DAIRY / EGG

Why wait it line when you can make it yourself! Our omelet features fresh, tender asparagus and creamy brie folded into seasoned egg blend. Served with heirloom tomato bruschetta with locally made City Bakery ciabatta. Get the mimosas ready!

Welcome to our brunch offerings, perfect for a lazy morning. Everything you need to prepare 2-3 generous servings of pancakes. You mix and griddle our classic pancake batter then top with crunchy fruit, nut and oat granola and delicious maple butter. Served with a side fresh fruit. Cooking and prep time: 35 minutes. ALLERGENS: WHEAT, DAIRY, EGG, TREE NUTS (almonds)

Treat yourselves to our latest brunch offering-great for dinner too! Kit provides two rib-eye steaks, spice rub, and garlic compound butter for a perfect flavor combination. Served with scrambled eggs, crispy home fried potatoes and house-made ketchup. ALLERGENS: DAIRY / EGG

Indulge in a delicious fusion of flavors with our Buffalo Chicken Ranch Meatball Mac & Cheese. This comforting dish features tender, flavorful meatballs made from succulent shredded chicken tossed in a zesty Buffalo sauce. Paired with perfectly cooked rotini pasta, each spiral is enveloped in a rich and creamy cheese sauce that delivers the ultimate cheesy goodness.

Our new Prefare ready-to-heat soup features roasted butternut squash and onions simmered in seasoned vegetable broth, with fresh apple to add the perfect sweetness. Toppings galore to impress your guests include creme fraiche, spiced toasted pepitas, and freshly made toasted focaccia (4, 12-ounce portions of soup per kit)

Plump Gulf shrimp seasoned with our house Cajun blend and sautéed with smoky andouille sausage and a medley of vegetables. Served over creamy white-cheddar corn grits and finished with bright green onions. Southern comfort with a bold, chef-crafted twist.

This pre-marinated chicken (small amount of heat) has just the right amount of seasoning, compliments of Colorado Native Foods. We serve this island inspired delight with a tropical peach mango salsa, and a coconut infused kidney beans and rice. Fan favorite! ALLERGENS: COCONUT

Our latest creation features all natural ground beef mixed steakhouse spice and chopped onion, then cooked "smashed-style" in your skillet. Served on a locally made brioche roll layered with Ranch dressing, lettuce, and cheese. House pickles, and carrot sticks for dipping on the side.

Everything your family needs for snacking on the go! Our cheese lovers variety features a three cheese assortment, house-made fig jam, candied walnuts and crispy crackers. Perfect for poolside, camp or office! (Two, 9 oz. snack trays per order)

The large bread bowls are lined with butter and cheese then baked to crispy, gooey perfection. Simply heat our house-made creamy tomato soup then fill your edible bowl for a two-in-one treat! The kits contains 2 large bread bowls, ready-to-heat tomato soup, cheese and butter. 15 minute cook time with minimal clean-up. Ready to feed a crowd?!

Known throughout the Indian subcontinent, Biryani is a classic dish with countless variations. Our version features marinated chicken breast layered with fragrant basmati rice, fresh vegetables, and seasoned chicken stock for a flavor explosion. Topped with crispy fried onions, freshly chopped cilantro and a squeeze of lime juice for a bright finish.

We feature a creamy, scratch made classic bechamel sauce that perfectly coats freshly cooked pasta, broccoli florets, and all natural diced chicken breast. Finished with mounds of Parmesan cheese, this is sure to please the whole family. ALLERGENS: WHEAT / DAIRY

This Jamaican Jerk-style boneless chicken breast comes pre-marinated in a low spice but super flavorful dry rub. Perfect for the grill or quick saute, the sandwich comes on a locally made brioche roll and is topped with tropical mango salsa, Swiss cheese and crisp lettuce. Served with a delicious side of potato salad loaded with crunchy celery, bell peppers and carrots. (SPICINESS: MILD) ALLERGENS: WHEAT, SOY, EGG, DAIRY

All-natural, marinated chicken breast gets tossed with our flavorful and mild peanut satay sauce. Set atop a refreshing rice noodle salad w/ thinly sliced carrot, cucumber, cilantro and a sesame ginger miso dressing. (SPICE/HEAT: mild) ALLERGENS: SOY / PEANUTS / COCONUT (contains sesame)

We bring you a new, lighter Shepard's Pie. With tender diced chicken breast, we provide a flavorful, from-scratch, gravy that gets combined w/ dice carrots, onions, corn and peas then topped with delicious mashed potatoes. A family favorite! (SPICE/HEAT - none) ALLERGENS: DAIRY / WHEAT

Starting with ABF, lime marinated diced chicken breast, we add sliced onion, black beans, sweet green peppers, diced tomatoes, rice and Mexican cheese blend layered and cooked to perfection!. Weeknight perfection! ALLERGENS: DAIRY

Indian inspired boneless chicken breast come marinated in seasoned yogurt sauce for maximum flavor and tenderness. Served with roasted bell peppers, and a lemon herb couscous tabbouleh salad.

Bring the whole family to the table with this delicious and easy-to-prepare taco night favorite! Our Chicken Tinga is made with tender shredded chicken cooked in a mild chipotle-tomato sauce. Each kit comes with soft tortillas and fresh toppings: chopped onion, cilantro, and lime wedges for that fresh, zesty finish. On the side, enjoy a warm and comforting serving of vegetarian charro beans, seasoned just right for a wholesome, satisfying meal.

Breaded chicken strips come ready to pan fry, then toss or drizzle with our tangy BBQ sauce. Paired with a creamy mac and cheese skillet. Crispy fried onions, and a side of lemony coleslaw completes this family favorite. Prep time: 10 minutes. Bake time: 30-35 minutes.

Mild Tex Mex ground chicken makes the perfect filling for our pan fried, cheesy corn tortillas. Toppings include pico de gallo, fresh guacamole, and sour cream plus a side of cilantro lime rice. Perfect for the whole family!

Nutritious, delicious and gluten free, our latest creation will make your morning routine a breeze. Prepare ahead and reheat as desired. Kit includes a seasoned egg and cream mix, fresh spinach, potatoes, mushrooms, and grated gruyere cheese. Basil pesto included for the perfect topping. Yields 4 breakfast servings. Prep/Cook time: 40 minutes (Can be made in pie tin or muffin cups.)

Packed with flavor and straight goodness, this totally hearty dish balances the richness of the coconut with the perfectly roasted cauliflower (Vegan) (Paleo)

Our Denver version features tender shaved beef, provolone cheese, sauteed peppers and onions, and a locally made hoagie roll. House-made queso and oven fries completes the meal.

This assortment is sure to please the whole family. Featuring everything you need to build your own medium sized, s'mores pizza plus our house-made chocolate chip cookies dough to bake off whenever you are craving a fresh, hot cookie. (This could be dangerous!) The pizza includes: Locally made Bibamba chocolate coconut crumbles, marshmallows, graham crackers, rainbow sprinkle and a pineapple honey drizzle to make a medium pie (8 slices). Cookie dough yields 8 small cookies and can be frozen to bake-off at your convenience. ALLERGENS: WHEAT, EGG, COCONUT, SOY

Our latest creation features tasty smoked cheddar and jalapeno ground beef layered with Tex Mex beans, corn, roasted tomatoes, then topped with crispy tater tots and more cheese. Baked to perfection then drizzled with our mild green chile queso for that Colorado touch! Ranch salad, and chocolate chips cookies served warm complete the meal. Minimal prep and clean-up for less than $12/serving! 45 minute bake time. (SPICE: MILD to MEDIUM) ALLERGENS: DAIRY / EGG / SOY / WHEAT (in cookie only)

Making life even easier, Prefare has crafted a meal package sure to please the whole family. A generous 4 servings of our classic beef lasagna rotini bowl (in oven ready tray), garlic ciabatta (locally made bread), fan favorite Ranch salad, and chocolate chip cookies to serve warm fresh from the oven. CONTAINS: BEEF. ALLERGENS: DAIRY, WHEAT, EGG, SOY

Perfect to add to any health plan in 2020. Featuring a large mixed greens blend, enough for ~4 regular salads- we provide marinated black beans, roasted pepitas, our signature Mexican street corn salsa and a remarkably tasty Tex-Mex inspired Catalina dressing. (SPICE LEVEL/HEAT: MILD) ALLERGENS: DAIRY / EGG / SOY

Savor the rich and aromatic flavors of our traditional Vietnamese Beef Pho. This beloved dish features a fragrant broth with herbs and spices, creating a deep, savory base. Tender slices of beef, rice noodles, and fresh herbs are artfully combined. Each bowl is garnished with bean sprouts, lime wedges, and fresh cilantro, allowing you to customize each bite. Enjoy a side of hoisin for that extra kick! Perfect for a comforting meal any time of the day. (ALLERGENS: SOY, SESAME, WHEAT) All allergens are in the hoisin sauce. If not using the hoisin sauce the dish is allergen free.

A sophisticated take on a Prefare classic! All natural chicken breasts, locally made ciabatta bread and crisp romaine lettuce are grill-ready and perfect for a backyard BBQ or camp side. Prefare Caesar dressing, oven roasted tomatoes and Parmesan complete the meal. (Wheat in bread only)

Beautiful swordfish steaks get lightly breaded (GF) and grilled (or oven roasted) then topped with a fresh mango cucumber salsa. Paired with COLORADO GROWN fingerling potatoes, and roasted zucchini to toss in rosemary orange dressing. Perfect for the grill, oven or camp fire! ALLERGENS: FISH

All natural wild-caught Gulf shrimp, and turkey andouille sausage are the stars of this classic Creole dish. The kit contains with seasoned rice blend, sweet bell pepper, chunky tomato broth, and a green onion compound butter to finish the dish. An easy stove-top meal to start your Mardi Gras celebration!

This authentic, Colorado-made product is perfect for dinner, lunch or on the go snacking. The two flavor assortment features classic slow braised beef, and spicy shredded chicken. Chimichurri, and green onion sour cream are included for dipping. One box contains 12, 3 ounces empanadas. Store product in freezer until ready to cook.

Perfect for a satisfying and quick meal, our house-made corn chowder comes fully prepared and ready to heat. Two large bread rounds are crisped in the oven to make the perfect edible bowl. Diced bacon crumble included for the perfect topping (optional). 15 minute cook time with minimal clean-up. Comfort food at it's finest!

Sockeye salmon is grilled or baked with a Dijon mustard herb crust, which makes it impeccably moist. It is paired with a unique couscous salad loaded with spinach, toasted almonds, and dried cranberries tossed with our lovely house apple cider vinaigrette.

In collaboration with Colorado Native Foods, comes a marinated drum stick that the 'little drummer boy' would consider. Using ABF drum sticks and house made honey glaze, we provide baked sweet potato fries and a house ranch dipping sauce for an arrangement of carrots & celery sticks. ALLERGENS: DAIRY / EGG / SOY

You'll get 5 lbs of our all-natural chicken wings to fry, bake, grill, or throw in the air fryer. Once you have them cooked to your liking, toss them in our housemade honey sriracha sauce (mild to medium spice). It's so good you'll want to lick the bowl. We won't judge!

All natural chicken diced breast gets cooked in an instapot (or stove top), with a honey garlic sauce to tender perfection then stuffed into steamed bao buns with sriracha aioli and shredded vegetables. Our light and refreshing sesame ginger broccoli salad makes the perfect side! Stove top requires 25 minutes. (SPICINESS: medium) ALLERGENS: WHEAT, SOY, EGG (contains sesame)

Rotini pasta and ABF diced chicken breast gets perfectly cooked in your pressure cooker with a garlic herb chunky tomato sauce, fresh green beans, broccoli, and sweet bell peppers. The dish gets a finishing touch of our heavenly Parmesan/Romano compound butter. (HEAT / SPICE - NONE) ALLERGENS: WHEAT / DAIRY

Roman's please do take note! We feature our fettuccine pasta that gets ever so lightly tossed with our scratch Alfredo sauce, seasoned Italian chicken & some roasted broccoli. Served with a mixed veggie balsamic salad. ALLERGENS: WHEAT / DAIRY

This Jamaican Jerk-style boneless chicken breast comes pre-marinated in a low spice but super flavorful dry rub. Perfect for a quick saute, the chicken is topped with a mango peach salsa and a side of vegetable rice pilaf (sweet bell pepper, green onion) and seasoned red beans. Try something new! (HEAT/SPICE: MILD) ALLERGENS: NONE

Everybody's favorite just got a healthy upgrade with this low carb but oh so tasty version. The crispy battered, pan fried shrimp get paired with a medium spiced sriracha lime mayonnaise (bang bang sauce) for dipping. Paired with a hearty serving of our sesame ginger crunchy broccoli salad to complete the meal. This is sure to be Yum Yum! (SPICE LEVEL: MEDIUM) Allergens: SHELLFISH, EGG, COCONUT, DAIRY, SOY (contains sesame)

This Keto wonder features antibiotic free chicken breasts stuffed with a cream cheese, cheddar and broccoli alongside a seasonal vegetable medley (zucchini, cauliflower, grape tomatoes) tossed in an garlic herb drizzle. Sheet pan meal for easy clean-up. SO GOOD! (SPICE/HEAT LEVEL: Mild) ALLERGENS: DAIRY

These coconut ginger marinated shrimp are a show stopper packed with uniquely Thai flavors. Rolled in lettuce wraps with crunchy peanuts, shredded vegetables and a light sauce for dipping! (Under 600 calories per serving) (Spice/Heat - medium) ALLERGENS: SOY / PEANUTS / COCONUT/ SHELLFISH

Delicious pesto marinated chicken breast is sheet pan ready, along with halloumi cheese, green beans and roasted tomatoes. Finished with a lemony herb oil and served over a bed of mixed greens and toasted almonds. Delicious!

Citrus marinated chicken breast comes with our house-made mesquite dry rub to make this dish grill or camp fire ready! Summer vegetables get cooked to perfection then dressed in a light balsamic herb dressing for a slightly warm salad side. Chunky table side guacamole finishes out the meal and is a perfect topper for the chicken. Dig in! (SPICE/HEAT: mild) ALLERGENS: none

Taking a less carb heavy approach to this East Coast classic requires green peppers, onions, avocado, and a classic vinaigrette that perfectly balances all the flavors. Tender strips of beef along with provolone cheese make this a 'can't miss' dish! ALLERGENS: DAIRY

USDA choice strip steak gets pan seared then topped with an incredibly tasty steak sauce-style compound butter. Lemon herb roasted cauliflower and broccoli florets get paired with a house-made garlic aioli dipping sauce for added deliciousness! (HEAT / SPICE - NONE) ALLERGENS: DAIRY / (EGG/SOY in aioli)

Our latest Keto invention takes the classic elements of the scampi: jumbo shrimp, sautéed in a lemony garlic butter sauce then pairs it with a shredded vegetable blend of zucchini and Brussels sprouts cooked with crisp nitrite free bacon. A satisfyingly delicious low carb wonder! (Spice / Heat - Mild) ALLERGENS: SHELLFISH / DAIRY

Fresh, hand-made pasta is paired with heirloom cherry tomatoes, chicken breast, toasted pine nuts, and fragrant basil, all tossed in a creamy lemon butter sauce. Top it off with rich, melt-in-your-mouth burrata cheese for a perfect balance of brightness and indulgence. Simple, fresh ingredients—delivered to your door—so you can enjoy a gourmet meal without the fuss.

We make the living easy with our house-made, slow roasted shredded pulled pork. You simply add the delicious Bourbon Peach BBQ then heat and serve. Featuring locally made brioche rolls, creamy coleslaw (for topping or a side), and our yummy house mac and cheese.

This kit comes with eight potato shells are ready to fill with tasty, mashed potatoes then topped with smoked cheddar cheese and crispy bacon bits. Great in the air fryer or oven for a quick snack or side dish. Something the whole family will love! Yields 4 to 8 servings.

This grill box is ready for camping or straight to the grill! It includes six all Local Olathe corn on the cob and street corn butter! So simple and easy!

A rustic Italian-inspired salad layered with savory sliced salami, fresh mozzarella ciliegine, and crisp Arcadia greens. Served with marinated garbanzo beans, a bold olive & sun-dried tomato blend, and warm ciabatta rolls. Finished with a house-made balsamic vinaigrette for a vibrant, hearty bite in every forkful.

Warm, all-natural, house-made corn tortillas get loaded with seasoned scrambled eggs, potatoes, and cheddar cheese, then topped with chipotle crema, pico de gallo, and guacamole. (Makes 8 tacos for 4 servings)

Tender beef tenderloin wrapped in savory mushroom duxelles and flaky puff pastry, served with rich demi-glace, buttery rice pilaf, and honey-glazed carrots. Frozen for a simple, elegant meal that feels special with minimal effort.

The pack includes: 4, 5 ounce pesto chicken breasts, sun-dried tomato spread, thinly sliced prosciutto, and fresh mozzarella cheese slices. (You supply the rolls or go bunless!) Perfect to take camping or enjoy for a backyard BBQ. Please place in freezer upon receiving. Thaw in refrigerator when ready to cook.

Fun and delicious, the kit includes 2, one pound containers of Prefare oatmeal dough (about 2 dozen cookies) ready to scoop and bake (or freeze for later). Toppings include fluffy cream filling, chocolate chips and rainbow sprinkles. Serve cookies plain, open face, or as beautifully decorated sandwich. ALLERGENS: WHEAT, EGG, DAIRY, SOY OIL

This tasty fish gets a spring lift with a mild mango salsa (mango, pineapple, red onion) that features a wild rice pilaf and a seasoned side of zucchini to make this one complete meal! (Under 600 calorie meal) ALLERGENS: SEAFOOD / DAIRY

The ultimate in convenience, our latest creation features two, oven-ready (or microwavable) trays of assembled cinnamon rolls. Perfect for breakfast or dessert, Hawaiian rolls are layered with butter and cinnamon sugar then then glazed with luscious maple cream cheese frosting. Perfect for air-fryer, oven, microwave or campsite! (Each tray has 6 rolls for 12 total. Yields 4-6 servings.) Keep Frozen Until Ready To Heat.

Lemon herb marinade seasons shrimp, snap peas, red onion and Yukon gold potatoes for this ready to bake one pan meal. Finished with a sprinkling of feta cheese, and red pepper tapenade. Delicious and easy one pan meal!

Prefare offers all the convenience of overnight oats with just a touch of decadence. Flavorful cinnamon spiced oat milk custard is combined with old fashioned oats and chia seeds. Layered with brown sugar yogurt then topped with crunchy pecan and dried fruit granola for a flavor explosion. Mix and store in small mason jars or cups. 4 servings per kit. Perfect for camping!

The ultimate in convenience, our latest creation features two, oven-ready (or microwavable) trays of fully assembled pepperoni pizza pull-apart rolls. Mild pepperoni and provolone cheese are piled onto classic Hawaiian rolls then brushed with our house-made basil oil. Tomato basil sauce included for dipping! Perfect for air-fryer, oven, microwave or campsite! (Each tray has 6 rolls for 12 total) Keep Frozen Until Ready To Heat.

Mediterranean Chicken Skewers for the grill or oven (pesto marinated chicken breast, haloumi cubes, zucchini, grape tomatoes) drizzled with basil mint oil, served over a bed of lemony baby greens. Backyard BBQ or camp fire ready for the whole family. (low carb meal) ALLERGENS: DAIRY

Making dinner seven night a weeks just got easier with our latest freezer option! Combo features two, house-made fresh pastas along with two scratch made Italian sauces. This week's features: Linguine with Meaty Bison Ragu, and Classic Penne alla Vodka (rich vegetarian tomato sauce balanced with a touch of cream and the sharpness of vodka). Sauces come fully prepared. Simply heat and combined with the freshly cooked pasta! Garlic Bread and Parmesan-Reggiano cheese included. 4 servings total (2 per variety)

Perfect for summer, these easy to prepare sliders are sure to be a hit. Flaky wild caught Pacific salmon is mixed with celery, onion, Old Bay aioli and panko crumbs to form the perfect cakes. Layered on brioche slide rolls with remoulade, and house-made garlic dill pickles. Served with classic coleslaw.

Our version of this French classic uses fresh tuna steaks (ready to grill or pan sear), paired with crisp romaine lettuce, green beans, Yukon gold potatoes, hard boiled eggs, and delicate Niçoise olives. Drizzled with delicious lemon tarragon dressing. Perfect for dining al fresco!

Happy Pumpkin Season!!! Seasonal flavors combined with potato gnocchi sauteed in sage butter and tossed in flavorful pumpkin carbonara sauce. Chopped bacon, House made Italian sausage, Parmesan cheese, crispy sage, and maple-spiced pumpkin seeds finish the masterpiece.

Prefare offers all the convenience of overnight oats with just a touch of decadence. Flavorful pumpkin spice oat milk custard is combined with old fashioned oats and chia seeds. Layered with maple sugar yogurt then topped with crunchy candied pecans for a flavor explosion. Mix and store in small mason jars or cups. 4 servings per kit.

Indulge in our rustic Ratatouille Stromboli, where imperfection meets perfection in taste! This savory delight features a medley of roasted seasonal vegetables, including zucchini, eggplant, bell peppers, and tomatoes, all wrapped snugly in soft, golden-brown pizza dough. While it may not win any beauty contests, each bite bursts with the hearty flavors of the Mediterranean countryside. Served with a side of marinara sauce for dipping, each kit contains 6-5 oz parbaked, ready-to-heat, and serve strombolis. Our Oops is your gain!

Another unique offering from Pollo Feliz, this dish features four smoked pork chops simmered with a fresh, chunky green salsa. Topped with melted cheese and served with jasmine rice and beans leaving you the desire to take complete delight in this authentic Mexican dish. (HEAT/SPICE: Medium) ALLERGENS: DAIRY, SOY

Perfect to split for lunch or dinner! Our classic Greek vinaigrette gets tossed with cooked chicken breast, feta cheese, Kalamata olives, grape tomatoes, and baby spinach salad blend. Comes with locally made ciabatta rolls to complete the meal.

We have listened to you and are increasing the flavor of our Asian dishes! Our emboldened new Asian stir fry sauce perfectly seasons fresh snap peas, and non-GMO, organic baked tofu. Served with healthy side of brown & white fried rice that has scrambled egg, carrots, celery and peas! ALLERGENS: SOY / EGG

Tender bay scallops and shrimp get sautéed to perfection with our signature piccata sauce (butter, capers, lemon juice, parsley, seafood stock & wine) then tossed with fresh, Prefare fresh pasta, spinach and caramelized onion. Mangia bene! (contains shrimp, scallops, and clam broth)

This light Asian-influenced dish is the envy of every panda with a medley of buckwheat soba noodles, shredded carrots, green beans, kale, and cashews! We dress this spring delight with a lemon tahini dressing (GF Available)

Our culinary team is thrilled to present a magnificent & innovative dish that combines everything good in cooking into one dish. The gnocchi gets tossed with nitrite free bacon bits, subtle garlic herb oil, Parmesan cheese and veggies then baked to golden brown goodness. ALLERGENS: WHEAT / DAIRY

This ultra flavorful meal features house-made pasta, sweet Italian sausage and tender shrimp tossed in a light olive oil herb sauce. Sauteed broccolini, caramelized onions, roasted red peppers and Parmesan cheese complete the dish. Viva l'Italia!

This new dish features wild caught, domestic Gulf shrimp simmered in a flavorful green curry coconut broth, loaded with fresh herbs, lemon grass and ginger (mild spiciness). Paired with chickpeas, zucchini, and cauliflower then served over a bed of freshly cooked Jasmine rice.

This one pan wonder features jumbo sautéed shrimp, scallops, asparagus, over orzo pasta in a fire-roasted tomato sauce. It gets amplified with a touch of cream and Parmesan and blended with mounds of baby spinach. Simple and so delicious! (HEAT/SPICE - MILD) ALLERGENS: SHELLFISH / DAIRY/ WHEAT

Stock you freezer with this classic side that comes fully assembled in a ready-to-bake aluminum tray. Perfect to have a hand to add to dinner any night of the week, or to serve at all your holiday feasts. Thinly sliced potatoes are combined with a rich and creamy bechamel with cheese for the perfect "au gratin" on top. 34 ounce tray yields 6 to 8 servings.

Introducing our latest creation! Locally made pizza dough gets rolled with nitrite free pepperoni and mozzarella cheese then cut and baked in a skillet for extra crispiness. Garlic butter smear is provided for the warm pizza PLUS basil marinara for dipping. Served with our house Italian salad. Requires 1/4 cup of flour, ovenproof skillet (or sheet pan). 45 minute prep and bake time

Our hand crafted stuffed chicken breasts are filled with cheddar, pepper Jack and cream cheese along with roasted green chiles. Wrapped in bacon for added flavor and perfect for sheet pan or air fryer cooking. Served with a light Mexican-style tomato sauce for smothering, rice and creamy pinto beans.

Deliciously large pasta shells filled with a creamy blend of ricotta cheese, fresh herbs, and a hint of Parmesan, gently nestled in a spicy Calabrian sausage marinara sauce and topped with a crispy breadcrumb crust. This comforting dish is a delightful blend of flavors that will transport your taste buds straight to Italy. (Medium Spice)

We feature a perfect dry rub to marinate the steak, green pepper and onion for kebobs. Paired with a flavorful quinoa and veggie salad mixed with sundried tomato vinaigrette. Perfect for the grill or sheet pan ready! ALLERGENS: NONE

Our classic pizza dough is spread with Italian cheeses, garlic olive oil, and pepperoni and Italian sausage, then rolled and baked to crispy perfection. Served with our delicious house made marinara for dipping. (40-50 minutes prep and cooking time required.)

Our latest creation to make dinnertime easy, and delicious! Broccoli cheddar stuffed chicken breasts are wrapped in bacon then roasted along with a mix of red potatoes, snap peas and grape tomatoes. Cheesy garlic herb oil provided for that extra flavor burst. One pan clean-up, plus a happy family for the win!

This fusion dish mixes freshly cooked ramen noodles in a classic Thai red curry sauce. Topped with crunchy sesame coated chicken, and ginger stirred fried vegetables, this unique dish is sure to satisfy. A squeeze of fresh lime juice completes the dish. (coconut milk = tree nut as per FDA)

Breakfast and coffee in one bite? Why not! Our oat milk custard is flavored with hints of coffee, cocoa and cinnamon then combined with an old fashioned oats/chia seed base. Layered with a brown sugar coffee yogurt, and dark chocolate crumble for a decadent yet nutritious start to the day. Mix and store in small mason jars or cups. 4 servings per kit. Makes a great snack!

The toasted Farro Bowl features well seasoned tofu to pan saute to perfection. We also add roasted sweet potatoes, Brussels sprouts and a wonderfully toasted cashews/coconut blend that all gets tossed with a creamy tahini drizzle for a flavor packed, high protein meal. ALLERGENS: SOY / WHEAT / TREENUTS / COCONUT

Toasted potato gnocchi, chick peas, broccolini and olives (optional) are tossed with sun dried tomato garlic oil, then roasted in oven for this new Mediterranean-style meal. Creamy whipped feta adds the perfect flavor boost. Happy meatless Monday!

Created especially for Top Taco this fusion dish combines Jamaican flavors with a taste of Mexico! Flavorful marinated Jerk chicken breast gets combined with tropical mango salsa, medium-heat green sauce (optional) and locally made corn tortillas. Classic sides include coconut rice and seasoned red beans for a hearty and satisfying meal. (SPICE: medium) ALLERGENS: COCONUT

Finally this classic has made it to the menu. We use chicken thighs from Colorado Native Foods mixed with our house mole (onions, green peppers, whole tomatoes, cumin, cocoa, green chilies and more). Served over a bed of toasted coconut rice and garnished with cilantro.

Our Cobb gets gobbled up with chick peas, white beans, cranberry beans, artichoke hearts, roasted beets, and cucumbers. Garnished with a house coconut basil ranch dressing and pickled onions. (GF) (Under 500 Calories)

Locally made vegan tamales (coloradocrummies.com) are filled with a flavor packed filling of cauliflower, quinoa, mushrooms, sun dried tomatoes and Tex Mex spices. Prefare mild green chile sauce and vegan cheese provide the perfect toppings. Served with a side of cucumber tomato chopped salad.

Loaded with seasoned white beans, mushrooms, spinach and arugula, this creamy orzo risotto is a one pan wonder! Topped with Parmesan cheese and paired with crispy ciabatta garlic bread. ALLERGENS: DAIRY / WHEAT

Corn tortillas get filled and rolled with blended cheeses and seasoned black beans (cumin, lime juice, roasted red peppers) then cooked to crispy perfection. Topped with Mexican sour cream, fresh avocado and freshly made salsa verde. Served with a perfect side of cabbage carrot slaw with chili lime vinaigrette. (HEAT/SPICE: Mild) ALLERGENS: DAIRY

Fresh, Prefare-made pasta is sauteed with broccolini, asparagus, snap peas, white beans, and heirloom cherry tomatoes, then mixed with a savory kale pesto. This is a perfect Summer dinner topped with grated Parmesan and toasted pine nuts! (SPICE LEVEL: MILD) ALLERGENS: WHEAT, DAIRY, TREE NUTS

Marinated roasted vegetables, consisting of zucchini, eggplant, and red onion, get tossed with a bed of bowtie pasta, Swiss chard and a light tomato-based pesto broth. Topped with a generous amount of Parmesan cheese. ALLERGENS: WHEAT / DAIRY

The flavorful vegetable stew features leeks, carrots, green beans, mushrooms and corn in a rich vegetable herb gravy. Top with creamy sour cream Parmesan mashed potatoes, and pop in the oven for a perfect winter meal.

This regionally inspired noodle masterpiece features a slightly spicy sauce (coconut milk, Chinese cooking wine, Madras curry powder) that combines with seared tofu, snap peas, red peppers and cabbage, stir fried with traditional thin rice noodles. Unique and oh so delicious! (HEAT/SPICE: mild) ALLERGENS: SOY / COCONUT

We do most of the work to make a perfectly creamy 5 cheese béchamel sauce to coat the pasta shells bake that gets the slightest hint of lemon zest for a new frontier in kids approval! Balsamic Vinaigrette green salad on the side. (HEAT/SPICE: none) ALLERGENS: WHEAT / DAIRY

A locally made City Bakery sour dough baguette is filled with Asian spiced tempeh, quick pickle vegetables, and sriracha aioli to make the perfect Bahn Mi sandwich. Crunchy broccoli chopped salad with lemony ginger dressing makes a perfect side. One skillet and less than 10 minute cook times makes this a perfect weeknight meal! (contains sesame)

This single serve frozen meal features organic, non GMO tofu, roasted vegetables (red pepper, cauliflower, scallion) and basmati rice topped with our flavor packed Indian-style masala sauce (contains tomato and cream). Each order contains 2 single serve meals in an oven or microwave ready tray. (SPICINESS: MEDIUM) ALLERGENS: DAIRY (contains sesame)

Ready to cook stovetop, or in your Instant Pot, our take on this classic features a creamy vegetable and chicken stock with carrots and sweet onions, cooked with tender, all natural chicken breast. Fixings provided to make perfectly fluffy dumplings that go right on top for this one pot meal. (Approx. 30 minute heating/cook time) 2-3 hearty servings

Our tempeh, a fermented food made of select beans, gets served with fresh cut zucchini, shredded carrots, organic kale, sliced red onion & snow peas. Served with brown rice (GF) (Under 600 Calories)

ABF chicken gets tossed with a sesame spice blend then sautéed w/ a balanced orange sesame sauce that complements fresh broccoli florets. Served over a tasty vegetable fried rice (sesame oil blend, peas, onion, celery, carrots). Sure to please! (HEAT/SPICE LEVEL: MILD) ALLERGENS: SOY / SESAME

We are thrilled to join you in the holiday spirit with a gift of Organic Grass Fed Steaks paired with a spectacular house steak sauce, English-style bubble squeak potatoes (cabbage, carrot, onion, Brussels folded into mashed potatoes) topped with chive sour cream. (GF) ALLERGENS: SOY / FISH / DAIRY

A French inspired divine piece of cooking! Lightly battered organic trout fillets with just the right amount of lemon to balance out the crisp, toasted almonds, creamy butter and fresh parsley in the sauce. Paired with a perfect rice pilaf blend and fresh snow peas. ALLERGENS: DAIRY / NUTS / FISH / EGG

Ready for the oven, each meal comes in an aluminum tray for the ultimate in convenience. All natural tilapia fillets are seasoned with a mild Cajun spice blend, and baked atop a mix of turkey andouille sausage, cut okra, red bell peppers and roasted corn. 45 minute cook time. Hold in refrigerator until ready to cook. (600 calorie entrée)

Ready to pop in the oven, this dish features Atlantic salmon fillets seasoned with lemon herb blend and sun-dried tomato butter. Served with a delicious power blend of sweet potato, Brussels sprouts, herbs and onion. Kit comes in an aluminum, oven-proof tray for minimal clean-up. 45 minute cook time. (HEAT/SPICE: NONE) ALLERGENS: FISH / DAIRY

Place the aluminum tray straight into the oven, and 45 minutes later dinner is served. Lemon Thyme marinated, all natural chicken breast gets served on top of a bed of fresh zucchini, carrots, red onion and cherry tomatoes. Flavored with a drizzle of olive oil, granulated garlic and onion, herbs and fresh lemon. 500-600 calories per serving. ALLERGENS: Dairy

This Mexican inspired Keto dish features all natural marinated chicken breast baked on a bed of cauliflower rice and green beans, along with nitrite free bacon and a chili lime compound butter (butter, lime seasonings, chipotle peppers and dried herbs and spices). Kit comes in an aluminum, oven-proof tray. 45 minute cook time. (under 600 calories) CONTAINS PORK

A Keto favorite, hand cut loin pork chops get dredged in a Parmesan crust and pan seared to crispy perfection. Topped with Italian herb butter and served with lemony roasted cauliflower and Brussels sprouts. Delicious! (Tree Nut=Coconut Flour)

These bite-sized crab cakes are perfect to have on hand for tasty (and easy!) appetizer whenever guests are stopping by. Store your crab cakes in the freezer and bake as needed. Serve with the sweet chili sauce and lemon provided, or your own favorite accompaniment. (1 1/2 dozen mini crab cakes plus sauce)

Our latest skillet meal combines Prefare fresh pasta, chunky zucchini, grape tomatoes, white beans, and a light basil marinara sauce. Features fresh mozzarella and Parmesan for a boost of melted cheesy goodness. Locally made ciabatta makes the perfect side of garlic bread.

It is beautifully arranged with pistachios, grapes, dried apricots, and scallions then drizzled with a peach coulis over greens, quinoa and brown rice. Please do enjoy this one! (GF)

Locally made artisan dough plus tomato herb sauce, mozzarella cheese, & nitrite free pepperoni will produce a wonderful home baked pizza! Mixed salad greens with our Buttermilk Ranch makes a perfect side along with ready to bake chocolate chip cookie dough. 45 minutes required for proofing, prep and cook time. (Please have a half cup of flour on hand.)

Dough rolls out to a MED pizza (you'll need flour), house tomato basil sauce, mozzarella cheese, & nitrite free pepperoni! Blended seasonal greens served with our house vinaigrette. 4 scratch made chocolate chip cookies as well! (HEAT/ SPICE - NONE) ALLERGENS: WHEAT / DAIRY / EGG / SOY

Dough rolls out to a MED pizza (you'll need flour), house tomato basil sauce, mozzarella cheese, & nitrite free pepperoni! Served with our new, classic Ambrosia Fruit Salad featuring a pineapple yogurt sauce and mini marshmallows (of course!). (HEAT/ SPICE - NONE) ALLERGENS: WHEAT / DAIRY / COCONUT / SOY

Includes locally made, artisan dough (rolls out to a medium pizza), tomato herb sauce, mozzarella cheese, and nitrite free pepperoni! Served with our classic Ranch salad and Chocolate Chip Cookies to bake! Please allow 45 minutes for prep and cooking time. (1/2 cup of flour needed for recipe).

Locally made artisan pizza dough comes ready to roll and top with tomato herb sauce, mozzarella cheese and nitrite free pepperoni. Plenty of celery/carrots sticks provided with house made ranch dip, and ready to bake chocolate chip cookies. Requires 45 minutes prep and bake time (1/2 cup of flour needed).

Featuring scratch made dough from Ben of Rocky Mountain Slices, we are thinking you'll love this new creation! The pizza gets crispy breaded chicken, perfectly balanced BBQ sauce, mound of mozzarella cheese, red onions, and a garnish of fresh cilantro. Served with veggie sticks, house ranch dip and chocolate chip cookies...of course! (HEAT/SPICE: NONE) (ALLERGENS: DAIRY / WHEAT / EGG / SOY)

Our artisan, locally made dough rolls out to a MED pizza. Kit includes mild buffalo sauce, 4 cheese blend (optional blue cheese included), and crispy breaded chicken breast. Carrot and celery sticks with house-made Ranch dip makes a perfect side. 4 scratch made ready to bake chocolate chip cookies also included. Proofing/Cooking time: 45 minutes (SPICE: Mild) ALLERGENS: WHEAT / DAIRY / EGG / SOY

Our locally made, artisan dough starts with a divine herb tomato sauce, topped with mozzarella, seasoned pineapple and nitrite free ham. Served with a light lemon vinaigrette slaw salad. Scratch made chocolate chip cookie dough also provided. Please have flour on hand. (Approximately 45 minutes required to rise, prepare and cook the pizza) ALLERGENS: WHEAT / DAIRY / EGG / SOY

Sliced tomatoes, fresh mozzarella, basil pesto and olive oil garlic spread top our locally made pizza dough. Sides: Italian vinaigrette salad & scratch made cookie dough. (Flour needed for pizza roll-out) 45 minute prep/cook time required. (SPICINESS: MILD) ALLERGENS: WHEAT / DAIRY / EGG / SOY

Our locally made artisan dough gets topped with tomato herb sauce, mozzarella and three toppings! Mild Italian sausage, roasted red peppers and fresh mushrooms offer something for everyone. Served with our classic Italian vinaigrette side salad and ready to bake chocolate chip cookies. (HEAT / SPICE -Mild) ALLERGENS: WHEAT / DAIRY / COCONUT

Locally made pizza dough is topped with herb tomato sauce, 3 cheese blend and roasted bell pepper/onion blend. Served with an Italian vinaigrette salad and chocolate chip cookie dough to bake for dessert. Please have 1/2 cup of flour on-hand. Cooking and prep time:45 minutes. ALLERGENS: WHEAT / DAIRY / EGG / SOY

Our locally made artisan dough gets topped with tomato herb sauce, 3 cheese blend (mozzarella, provolone, Parmesan) and fresh sauteed cremini mushrooms. Comes with our delicious pesto drizzle for an added burst of flavor. Served with herb Ranch side salad and ready to bake chocolate chip cookies. Cooking and prep time: 40 minutes ALLERGENS: WHEAT / DAIRY / EGG / SOY

Our handmade, locally produced dough starts with a divine herb tomato sauce, topped with mounds of mozzarella, provolone & Parmesan. Fresh basil pesto is included for an optional topping. The side salad features our classic buttermilk Ranch tossed with crisp romaine lettuce. Fresh chocolate chip cookie dough to bake for dessert. (40 minute proof and cook time. Please have flour available.) ALLERGENS: WHEAT / DAIRY / EGG / SOY

Dough rolls out to a MED pizza (you'll need flour), uses our house basil pesto (nut free) sauce and tops it with artichoke hearts, sun-dried tomatoes, and shredded mozzarella cheese. Served with a refreshing spinach salad with citrus poppy seed dressing (GF not available). WHEAT / DAIRY

Sure to be a crowd pleaser, our new Veggie Supreme White Pie features, spinach, broccoli, olives (optional), 3 cheese ricotta blend and garlic herb oil. Served with Italian vinaigrette salad, and new oatmeal cookies ready to bake! Requires 45 minimum prep and cooking.

These tender pork chops get pan seared then coated with a refreshing ginger & orange juice glaze. Served over a delicious blend of Israeli couscous, sweet dates, and Brussels sprouts. Garnished with pickled onions and almonds, this unique combination is sure to please!

Locally made rosemary focaccia gets toasted then layered with creamy brie, pesto marinated portobellos, white bean hummus, pickled red onions, and slices of ripe tomatoes. This is a sandwich to remember. Served with a tarragon vinaigrette arugula and spinach salad. SO GOOD!

Savory roasted mushrooms, yams, lentils, and oats give this burger plenty of umami AND protein. Served on a locally made multi-grain bun with Harissa spiced Ranch, arugula and feta cheese. Roasted sweet potato fries make the perfect side.

This kit includes everything you need to create 6 delicious and aesthetically pleasing sushi rolls like a pro. With easy-to-follow instructions, even beginners can quickly become experts in the art of sushi making. Our kit includes premium, restaurant-grade ingredients for a truly authentic sushi experience. From lump crab and fresh vegetables to perfectly seasoned sushi rice and crispy nori sheets, our top-quality ingredients will ensure mouthwatering results every time. Unlock a world of culinary delight and romantic experiences! We will also include a special bottle of Sake with cups from Prefare complete with chopsticks, rolling mat, and heaps of fun!!

Enjoy our easy-to-prepare hand-breaded, pan-fried halibut fish sticks served with house-made tartar sauce, sweet potato fries, and a lemon herb slaw salad. Sure to please the whole family!

Featuring our classic tomato herb sauce combined with our easy-to-make meatballs, and our house-made fresh pasta. A side salad with balsamic vinaigrette makes the perfect side.

This specially priced meal is perfect for a backyard party so invite some friends! Tender beef filet is wrapped in nitrite-free bacon and ready to go on the grill, or pan sear. Topped with garlic compound butter and blue cheese crumble (optional), plus a charred potato, tomato and corn salad for the summer perfect side.

All natural beef filet medallions are filled with mushrooms and herbs, then wrapped in tasty smoked bacon. Served with roasted garlic mashed potatoes, pan gravy, and lemony broccolini sauté. Date night anyone? We prep, you impress! (worcestershire sauce in gravy contains dried anchovies)

Welcome to the Prefare version of this Korean classic. Tender shaved beef gets sautéed and seasoned to perfection then served over a bed of crispy pan fried sticky rice. Accompanied with an assortment of quick pickled vegetables, savory mushrooms, steamed broccoli and two sauces (spicy chili garlic, and orange sesame soy) for drizzling and dipping.

Tenderized, lightly breaded beef steaks are pan-fried to a golden brown and smothered with classic Southern white gravy (chicken stock, milk, roux, seasonings). They are served with mashed potatoes and steamed crispy green beans. Enjoy this quintessential American meal!

All natural, wild caught Gulf Coast shrimp are sauteed with a tasty chipotle peach glaze. Pineapple chutney, red rice pilaf and organic sautéed greens complete the meal. Enjoy a healthy start to the new year! (Under 500 Calories)

You mix and sauté four tasty crab cakes to crispy perfection. Paired with a flavorful sriracha aioli (mild), lemon coleslaw and City Bakery brioche rolls to make your gourmet sliders. Served with seasoned oven fries and house-made ketchup. So good!

Our holiday classic lobster bisque features steamed, diced lobster meat mixed with sweet corn and chives for the perfect garnish. Served with a side of buttery biscuits. Can be stored in freezer until ready to cook. (24 ounces of soup per kit, contains lobster, shrimp, cod and clam broth)

Our freshly ground, lean bison burgers can be pan sauteed or grilled to your liking. Topping galore include caramelized onions, horseradish spread, gruyere cheese and crisp romaine leaves. Served on locally made made brioche rolls along with house-made pickles and crisp sweet potato fries.

Perfect to share with your favorite dining companion(s), this meal is sure to please! Two petite filet mignon (5 oz per) to cook to order are complemented with fresh mushrooms and brandy cream sauce. Sides include wild rice pilaf, lemony charred asparagus, and dinner rolls. Finish your meal off with some funnel cake fries served with chocolate ganache and raspberry coulis for dipping!

Tender beef tenderloin seasoned with Prefare dry rub then grilled or pan-seared to perfection. Served over a crisp romaine Caesar salad with ripe tomatoes, carrots, and grated Parmesan. Crunchy, garlic butter ciabatta completes the masterpiece.

Korean inspired marinade (soy sauce, ginger, garlic & chili flakes) combines with Colorado raised, grass fed, and freshly ground beef for a delicious summer meal! Served over crispy chopped salad and topped with fresh diced avocado and a Asian quick pickle.

Prefare Premium brings you wild caught Pacific Sockeye salmon to pan-seared and glaze with flavorful orange miso sauce. Accompanied with steamed bok choy, and delicious sesame ginger Jasmine fried rice. (Fish fillets may contain bones which can easily be removed after cooking.)

Fresh, wild Gulf shrimp are paired with our Prefare fresh pasta and a classic Puttanesca sauce. This Italian classic combines garlic, olives, capers and a touch of anchovy paste in a chunky tomato sauce. Crispy Parmesan toast makes the perfect accompaniment.

Snap peas, broccoli, and bell pepper are stir-fried with garlic ginger oil and then served over authentic, freshly cooked ramen noodles. Topped with Sockeye salmon fillets and our house-made citrus Ponzu sauce (rice vinegar, soy sauce, lime juice, honey, orange juice). Light and delicious! (Fish fillets may contain bones that can easily be removed after cooking.)

This fish lover's favorite features pan-seared wild Pacific sockeye salmon topped with a flavorful citrus aioli. Accompanied by mounds of gingery Asian slaw, and crispy potato hash for a gourmet delight. (Fish fillets may contain bones which can easily be removed after cooking.) This dish contains sesame.

Tender filet mignon medallions are pan seared, then topped with our seasoned steakhouse compound butter. Oven potato fries, or 'frites' get a Belgium inspired garlic aioli dipping sauce. Roasted broccoli completes the meal.

Freshly ground Kobe beef is seasoned with our steakhouse spice blend then cooked to your liking. Creamy brie spread, crispy nitrite free bacon, and peppery arugula make the perfect toppings. Locally made brioche rolls, and lemon Parmesan roasted potatoes wedges complete the masterpiece.

Our classic creamy lemon dill caper sauce is the perfect accompaniment to pan- seared, wild sockeye salmon fillets. A flavorful nitrite-free bacon, and winter vegetable hash (Brussels sprouts, fingerling potatoes, red onion) completes the meal. (Fish fillets may contain bones which can easily be removed after cooking.)

Coho salmon fillets can be pan-seared or grilled, then glazed with our bourbon maple sauce. Delicious sweet potato mashed is seasoned with a touch of cream, butter, and orange zest. Steamed snap peas round out the dish. Date night?!

Wild caught Pacific Sockeye salmon fillets are grilled or pan-seared then topped with lemon-dill aioli. Roasted chopped salad of red potatoes, heirloom tomatoes, arugula and garden zucchini with basil pesto dressing makes the perfect side. (Fish may contain bones which are easily removed after cooking.)

Delicious beer brats, grilled and served on tasty pretzel rolls, beer cheese to dip, and our Pasta salad on the side—quick, easy, and sure to please!

Delicious pretzel rolls are stacked with all natural citrus chicken breast, nitrite free bacon, lettuce, honey mustard, Swiss cheese, and house-made dill pickles. Crispy oven fried potato wedges for the win!

Locally made, all natural Polidori bratwurst is served on a tractional pretzel bun then topped with our house-made pickle relish. A flavor packed potato salad makes the perfect side. Campsite ready! (Sausage are fully cooked for quick and easy reheat.)

Featuring wild caught mahi mahi and large shrimp, this classic Brazilian dish (Moqueca) is sure to please. The seafood simmers in a flavorful broth of coconut milk, fire roasted tomato and sweet red bell peppers. Finished with a touch of lime and served over steamed rice with seasoned pineapple. Healthy and delicious, your taste buds will sing! (tree nut=coconut milk)

Wild caught Mahi Mahi fillets seasoned to perfection can be sautéed or grilled, then topped with chunky black bean corn salsa featuring LOCAL Olathe sweet corn, Crispy plantain chips, and salad with local organic baby greens, fresh avocado, and a sublime Sherry wine vinaigrette complete the meal. Taking your taste buds on a holiday one bite at a time!

Ready to cook Habanero Ranch Chicken Wings, your football party time saver! Place wings in the freezer, then thaw when ready to cook in your air fryer, oven, or grill. Optional chipotle mango spice for added heat. (Each box is 5 LBS)

This Prefare favorite is perfect for a lazy breakfast with minimal prep required. Locallly made bread is mixed with a sweet egg and cream custard, then popped in the oven to bake while you enjoy your first cup of coffee. It is topped with buttery maple crisp drizzle and candied walnuts. It can be assembled the night before! Prep/Cooking time: 70 minutes. (Requires an 8" x 8" oven-proof pan or skillet.) Yields 4 servings. (Kit has 10-day shelf life)

Ready to pop in the oven, sustainably farmed tilapia fillets are baked with fresh herbs, zucchini, bell peppers, grape tomatoes, onion and Kalamata olives. Topped with tasty crumbled feta cheese, of course! Bake time: 40 minutes with no prep or cleanup. Under 500 calories per serving!

Every multiple of 2 servings ordered in your portal equals the following order: 4 @ 10 oz packs of Angus beef strips from Lombardi's of Denver. Tender and juicy strips of beef perfect for stir fries, fajitas, stews or salad toppings.

The protein box contains two, 10 ounce servings each of the following: fajita marinated chicken breast strips (cooked); plain diced chicken breasts; pesto marinated chicken breasts. (6 packs total) Place in your freezer upon receipt and thaw in the refrigerator when ready to use. (SPICINESS: MILD) ALLERGENS: DAIRY (in pesto chicken)

~ Our partnership with Colorado Outward Bound continues as they continue to help youth learn through outdoor programs (20% Of Sales Donated) (www.cobs.org) ~ Each protein box contains four, ten ounce packs of fresh cut beef strips. Perfect for fajitas, stir fry, stews or to add extra protein to your PreFare kits. Please place in freezer upon receiving them. Thaw in refrigerator 24 hours hours prior to use. ALLERGENS: NONE

2 SERVINGS EQUALS 5 packages of antibiotic free chicken thighs at 11 oz per unit. We source direct from processor, Colorado Native Foods. Please place in freezer upon receiving them.

Each order contains two, 10 ounce servings each of the following: fajita marinated diced chicken breast, Korean marinated chicken breast strips (fully cooked), and plain diced chicken breast. This assortment leaves you ready for quick and easy cooking of all your favorite recipes! Place in your freezer upon receipt and thaw in the refrigerator when ready to cook. (HEAT/SPICE: MILD) ALLERGENS: Korean Chicken contains: SOY, GLUTEN (AND SESAME)

Perfect for the backyard grill or camping! Each kit contains 4, all natural strip steaks (5-6 ounces each), dry rub spice and a tasty garlic herb compound butter. Place in the freezer upon receipt in thaw under refrigeration prior to cooking. ALLERGENS: DAIRY

~ Our partnership with Colorado Outward Bound continues as they continue to help youth learn through outdoor programs (20% Of Sales Donated) (www.cobs.org) ~ 2 pounds of garlic-herb marinated chicken breasts + 2 pounds of mesquite BBQ marinated chicken thighs. Always antibiotic and hormone free. Get your grill or camp fire ready to go! Place in freezer upon receipt or thaw in refrigerator and cook within 5 days. ALLERGENS: DAIRY

Our newest Protein Pack features all natural chicken breast marinated with a flavorful Jerk dry rub. Paired with mango peach salsa (contains cilantro and onion) and perfect for grilling or pan saute. Each kit contains eight breasts (4 ounces each) and a half pint of sauce. (SPICINESS: MEDIUM) ALLERGENS: NONE

Our newest Protein Pack features all natural chicken breast marinated with a super flavorful Jerk dry rub. A mango peach salsa (contains cilantro, onion) completes the dish and is perfect for grilling or pan saute. Each kit contains eight breasts (4 ounces each) and a half pint of sauce. Place in freezer upon receipt. Thaw in refrigerator when ready to cook. (SPICINESS: MEDIUM) ALLERGENS: NONE

2 SERVINGS EQUALS THREE PACKAGES OF ATLANTIC COD AT 12 OZ PER PACKAGE ($8.50/lb). We source direct from our processor to offer you the taste, quality, and lower price you deserve.

2 SERVINGS EQUALS 5 PKGS @ 10 oz of Pesto Marinated Diced Chicken Breast. We source direct from processor, Colorado Native Foods. Please place in freezer upon receiving them.

Perfect for stocking your freezer! PRICING & ORDERING - Every multiple of 2 servings equals 8, all natural breaded chicken breasts. Saute, bake or use in your air fryer for a perfect add-on to dinner or a crispy salad topper. Thaw in refrigerator prior to cooking. ALLERGENS: EGG, WHEAT, DAIRY

One pack contains 5, 10 ounce portions of Angus, 80/20 ground beef. Perfect for burgers, meatballs or chili! Please place in the freezer and thaw in refrigerator when ready to use. ALLERGENS: NONE

~ Our partnership with Colorado Outward Bound continues as they continue to help youth learn through outdoor programs (20% Of Sales Donated) (www.cobs.org) ~ This summer favorite features citrus marinated, all natural chicken breasts to grill, or sauté and our house-made berry BBQ sauce. One pack = 8 each (5 ounce) breasts and ample sauce. Freeze upon receipt and thaw in refrigerator when ready to use. ALLERGENS: SOY

~ Our partnership with Colorado Outward Bound continues as they continue to help youth learn through outdoor programs (20% Of Sales Donated)! (www.cobs.org) 2 servings equates to 10 antibiotic & hormone free, Citrus Herb Marinated Chicken Breasts. We source direct from processor, Colorado Native Foods. Please place in freezer upon receiving them. Grill one off for lunch or dinner! ALLERGENS: NONE

~ Our partnership with Colorado Outward Bound continues as they continue to help youth learn through outdoor programs (20% Of Sales Donated)! (www.cobs.org) 2 servings equates to 6 packs (10 ounces each) of all natural diced chicken breast. Sourced direct from Colorado Native Foods. Great to add to your favorite pasta dish or to toss on top of salad to make it a meal! Please place in freezer upon receipt. (Heat/Spice level: none)

Summer convenience at its best, this marinated and fully cooked chicken breast is perfect for a salad topping or to use camp side for tacos! All natural, tender chicken breast comes frozen and ready to thaw and use at your convenience. (SPICINESS: MILD) ALLERGENS: none

Summer convenience at its best, this marinated and fully cooked chicken breast is perfect for a salad topping or to use camp side for tacos! All natural, tender chicken breast comes frozen and ready to thaw and use at your convenience. (SPICINESS: MILD) ALLERGENS: none

2 servings equates to 6 packs (10 ounces each) of all natural, fajita spiced diced chicken breast. Sourced direct from Colorado Native Foods. Great to add to your favorite Mexican dishes, soups or to cook and toss on top of salad to make it a meal! Please place in freezer upon receipt. (Heat/Spice level: mild)

2 SERVINGS EQUALS equals 5 packs (10 ounces each) of freshly ground 80/20 beef. Perfect to have on hand for burgers, meat sauce, tacos....or?! Please place in freezer upon receiving. Thaw in refrigerator when ready to cook. ALLERGENS: none

~ Our partnership with Colorado Outward Bound continues as they continue to help youth learn through outdoor programs (20% Of Sales Donated) (www.cobs.org) ~ This Mediterranean inspired dish features large shrimp to skewer and grill, or sauté, plus a Spanish inspired dry rub. Sun-dried tomato tapenade to dip in after cooking is the perfect accompaniment. PLEASE NOTE: 2 Servings = 4 bags of 8 oz portions (2 pounds) plus wooden skewers. Freeze upon receipt and thaw in refrigerator when ready to use. ALLERGENS: SHELLFISH

2 SERVINGS EQUALS equals 2, one pounds packages of freshly ground and lean, grass feed beef plus two Prefare Spice Blends. We’re proud to offer this sustainable, grass fed beef directly from Flying Diamond Beef Ranch in Kit Carson, CO. Their fifth generation family ranch was established in 1907. Their beef comes from cattle who spend their entire lives improving our native grasslands under holistic management practices.  FlyingDiamondCattleRanch.com. Please place in freezer upon receiving. Thaw in refrigerator when ready to cook. ALLERGENS: none

2 SERVINGS EQUALS FOUR PACKAGES OF PEELED, TAIL-OFF SHRIMP (10 OZ PER PACKAGE) ($8.50/lb). Just thaw in your refrigerator when ready to use. Perfect for stir fries, pasta dishes, shrimp cocktail or salad toppers. ALLERGENS: SHELLFISH

Perfect for stocking your freezer each pack includes: 2 each, 10 ounce ground beef; 4 each, citrus marinated chicken breasts; 2 each, 10 ounce packs of peeled and de-veined white shrimp. Perfect to have on hand to use in your favorite recipes. Store in freezer upon receipt then thaw under refrigeration when ready to use. ALLERGENS: SHELLFISH

~ Our partnership with Colorado Outward Bound continues as they continue to help youth learn through outdoor programs (20% Of Sales Donated)! (www.cobs.org) Stock your freezer! Each kit contains: 4 each, five ounce all natural chicken breasts; 1 each, ten ounce pack of Angus 80/20 ground beef; 2 each, six ounce Pacific salmon fillets. Please place in your freezer upon receipt and thaw in refrigerator for 24 hours prior to use. ALLERGENS: FISH

~ Our partnership with Colorado Outward Bound continues as they continue to help youth learn through outdoor programs (20% Of Sales Donated)! (www.cobs.org) Perfect to use in your favorite recipes, our mixed seafood protein pack will keep you well stocked and ready for any occasion. The seafood mix includes: 16 ounces (2, 8 oz portions) of peeled and de-veined, tail off shrimp; 12 ounces of bay scallops; 12 ounces of Mahi Mahi fillets. Please freeze upon receipt and thaw in refrigerator 24 hours prior to cooking. ALLERGENS: FISH, SHELLFISH

This week we went with chicken breasts for you or a neighbor in need? We are providing proteins at our cost. 2 Servings equates to ~ 6 packs of 10 oz each (2 all natural breasts per package). We source straight from your neighborhood chicken processor, Colorado Native Foods, in Commerce City.

20% OF SALES GO DIRECTLY TO Colorado Outward Bound to help ensure the future of this life-changing program! (www.cobs.org) ~ Freezer ready for the great outdoors. Please note that 2 servings equate to a pack of burger fixins' to build 5 large burgers! This includes: 5 x 5 1/3 oz all natural beef burger patties, 5 x sharp cheddar cheese, Nitrite Free Bacon Strips and Prefare Steak seasoning! (You supply the rolls.) Perfect to take camping or enjoy for a backyard BBQ. ALLERGENS: DAIRY

2 SERVINGS EQUALS FIVE, 10 OUNCE BULK SWEET ITALIAN SAUSAGE STRAIGHT FROM OUR SAUSAGE MAKER, Paisano Sausage of Denver. Perfect to add to lasagna or your favorite tomato sauce!

2 servings equals 4 @ 10 oz packs of USDA shaved beef from Colorado Native Foods from Commerce City.

Perfect for stocking your freezer, each pack includes: 2 each, 10 ounce ground beef; 2 each, 10 ounce diced Italian marinated chicken; 1 each of 2, six ounce Atlantic salmon fillets. Perfect to have on hand to use in your favorite recipes. Store in freezer upon receipt then thaw under refrigeration when ready to use. ALLERGENS: FISH

The ultimate in convenience, our latest creation features two, oven-ready (or microwavable) trays of fully assembled breakfast sammies. Fluffy scrambled eggs with breakfast sausage, and American cheese are layered onto classic Hawaiian rolls then brushed with maple butter. Perfect for air-fryer, oven, microwave or campsite! (Each tray has 6 rolls for 12 total) Keep Frozen Until Ready To Heat.

Our extra creamy mac and cheese is topped with slow roasted BBQ pulled pork for that extra wow factor. Served with freshly prepared classic coleslaw. Comfort food at its finest!

We make living easy with ready-to-go slow roasted, shredded pork. You add the delicious Bourbon Peach BBQ, then heat and load into locally made rolls. House-made baked beans and creamy coleslaw are the perfect sides.

Happy Pumpkin Season!!! Seasonal flavors combined with potato gnocchi sauteed in sage butter and tossed in flavorful pumpkin carbonara sauce. Chopped bacon, Parmesan cheese, crispy sage, and maple-spiced pumpkin seeds finish the masterpiece.

Back by popular demand, everything you need to prepare 2-3 generous servings of buttermilk pancakes with maple cream, pumpkin spice butter, and candied walnuts for topping. Served with a side of nitrite-free bacon cooked to your liking.

Bringing you an authentic taste of Mexico with our scratch made Birria Taco Kit! Slow braised, exquisitely seasoned beef combines with 8 corn tortillas, queso quesadilla, fresh diced onion and cilantro. Served with a chili infused broth for dipping along a medium spice red salsa. Not to be missed!

Perfect for lunch on the go, our new sandwich pack comes with everything you need to assemble two ham and brie sandwiches. The kit features locally made rolls, black forest ham, creamy brie, lettuce, and house-made fig compote for that gourmet touch. Also great toasted!

Perfect for lunch on the go, our new sandwich pack comes with everything you need to make two ham and cheddar hoagies. The kit features locally made rolls, black forest ham, sliced cheddar cheese, lettuce, tomato, house-made dill pickles and grain mustard for easy customization. Also great toasted!

Perfect for lunch on the go, our new sandwich pack comes with everything you need to make 4 mini turkey and gruyere sandwiches. The kit features locally made rolls, turkey breast, sliced gruyere, lettuce, tomato, and basil pesto mayo for easy customization. (aioli and bread contains soy oil)

Looking for a quick and convenient meal any day of the week? Stock your freezer with fully prepared Prefare soups! This week's features: • Loaded Baked Potato Soup-creamy chicken stock and potato base with sauteed onions and garlic. Garnished with crispy bacon and sharp cheddar cheese. (contains dairy) • Chicken Green Chile- seasoned diced chicken breast, stock, mild roasted green chilies, tomatillos, garlic, onion and white hominy to make a flavorful, light chile. Garnish: cotija cheese Simply reheat, for a quick lunch or dinner. Each variety contains 30 ounces of soup (60 ounces total), plus 4 mini pretzel rolls.

Perfect for any night of the week, our four serving casseroles come frozen in an oven-ready pan for the ultimate in convenience. This extra cheesy mac n' cheese also makes a great side dish. Cook time: 35-60 minutes

Our classic chicken Caesar is now ready to roll in a flour tortilla for an easy lunch or snack. Features marinated, cooked chicken breast, local hydroponic romaine lettuce, shredded Parmesan, grape tomatoes, crunchy carrots, and house-made dressing. (Each kit makes 2 wraps)

This instant classic features tender chunks of citrus marinated chicken breast, crisp celery, craisins and toasted walnuts combined with a light mayonnaise dressing. Simply mix then roll in a flour tortilla for an easy lunch or snack. Local hydroponic romaine lettuce and julienne carrots included for that extra crunch. (Each kit makes 2 wraps)

Arrachera Borracha is a traditional beef steak street taco brought to you by our restaurant partner, Pollo Feliz. Tender strips of flank steak are marinated for 36 hrs in beer, spices and Serrano peppers. Cooked to perfection and served on artisan, handmade corn tortillas. Multiple fresh toppings include radishes, cucumbers, cilantro, salsa taquera (hot), and lime pickled onions included to customize your meal. Served with a side of flavorful yellow Spanish rice.

From our friends at Rocky Mountain Slices come these East Coast-style Strombolis. This week's menu features the following two flavors: 1) Caprese-roasted cherry tomato, fresh mozzarella, basil, sweet balsamic glaze 2) Veggie Pesto- basil pesto, sun dried tomato, spinach, feta and mozzarella cheese. Simply bake the stromboli for 20 minutes and you are ready to slice and enjoy with the marinara provided for dipping. To round off the meal, creamy NY style strawberry cheesecake for dessert. (HEAT/SPICE: NONE) ALLERGENS: WHEAT / DAIRY / EGG / SOY

From our friends at Rocky Mountain Slices come these East Coast-style Strombolis. This week's menu features the following two flavors: 1) Chicken Parmesan- chicken cutlet, herbed ricotta cheese and mozzarella cheese. 2) Godfather- house made pork and beef meatballs, red onion, garlic and mozzarella cheese. Served with marinara sauce for dipping and freshly made Oreo cheesecake cups to round out the meal. CONTAINS: WHEAT / EGG / DAIRY / SOY

From our friends at Rocky Mountain Slices come these East Coast-style Strombolis. This week's menu features the following two flavors: 1) BBQ Chicken- slow roasted chicken tossed in bbq sauce, red onion, cherry peppers and mozzarella cheese. 2) Meatball Parmesan- house made pork and beef meatballs, herbed ricotta cheese and mozzarella cheese. Served with tomato sauce for dipping and Chocolate cheesecake cups for a light dessert.

From our friends at Rocky Mountain Slices come these East Coast-style Strombolis. This week's menu features the following two flavors: 1)Chicken Pesto with sun dried tomatoes and mozzarella cheese 2) The Godfather with beef and pork meatballs, onion, garlic and mozzarella cheese. Simply bake for 20 minutes and you are ready to slice and enjoy with the marinara provided for dipping. To round off the meal, NY style cheesecake topped with chocolate ganache. (HEAT/SPICE: mild) ALLERGENS: WHEAT / DAIRY / EGG / SOY

Fully prepared and ready to heat, beef chimichangas are served with green chile sauce (contains chicken broth) plus cilantro rice and charro black beans (beans, onion, pork bacon, tomato, cilantro, spices). Quick, easy and oh so delicious.

Classic chicken tinga tostadas are brought to you by our restaurant partner, Pollo Feliz. Each kit contains crispy corn tortillas, marinated slow cooked shredded chicken, and multiple toppings to customize your meal. Includes chipotle sour cream. Served with delicious Ranchero-style black beans (contains ham) for a hearty side dish.

This Mexican classic, blends a traditional chicken enchilada with a creamy green sauce and Swiss cheese for topping. Six corn tortillas are filled with pre-cooked shredded chicken then baked with the sauce, cheese and green onion. Served with a tasty jasmine rice pilaf mixed with tender corn and fresh cilantro. When cultures collide wonderful things can happen!

Featuring half a marinated, grilled chicken and lots of sides! Comes with corn tortillas, roasted scallions, Mexican crema, and red adobo salsa and optional jalapeño. Served with a hearty serving of pinto beans and rice pilaf. Can be reheated in oven or microwave. (SPICE: OPTIONAL HOT)

From Pollo Feliz, four handmade Sopes, (a thick tortilla made of masa corn flour with a ridge) layered with fully cooked, shredded pork carnitas (med heat), re-fried beans, cotija cheese, Mexican cream, and freshly sliced Roma tomatoes.

We take you on a tour of Argentina with divine and unique flavors that all will enjoy. Every 2 servings (or ~$20) equates to 1 Best of Argentina Box which includes: 2 slow braised beef empanadas, 2 creamy corn empanadas, paired sweet chili mayo sauce, and 2 mini portions of Maria Empanada Victoria cake (Argentine cheesecake). Deliciousness delivered to your doorstep. ALLERGENS : DAIRY / WHEAT / SOY / EGG

Perfect for lunch, snacks or dinner on the go. Each box contains: 2 Beef Classico (slow braised beef, red bell peppers, hard-boiled eggs, green onions & olives), 2 Chicken Classico (shredded chicken, red bell peppers, green onions, hard-boiled eggs), and 2 Tango (ham, buffalo style mozzarella blend, red bell peppers, onions). Plus asado and sweet chile dipping sauces. Fully cooked and ready to go in 15 minutes. ALLERGENS: WHEAT/ EGG/ DAIRY/ SOY

Maria Empanada taste tour! Each box contains the following: 2 Chicken Chimichurri (braised chicken, sautéed onions, red bell peppers, authentic Argentinian chimichurri sauce), 2 Mushroom (sautéed mushrooms & onions, Buffalo style mozzarella blend, garlic, parsley), and 2 Spinach ( Spinach, Parmesan cheese, Buffalo style mozzarella blend, delicate béchamel cream sauce). Plus asado and green onion dipping sauces. Fully cooked and ready to go in 15 minutes. ALLERGENS: WHEAT/ EGG/ DAIRY/ SOY

We are thrilled to partner with Maria Empanada to bring you handmade breakfast empanadas in the heart of Denver. Every 2 servings equates to 1 variety pack box. Each box contains the following: 2 egg & chorizo empanadas (chorizo is locally made), 2 egg & potato empanadas along with 2 Asado Grill sauces (homemade smoky chipotle sauce). Finally, you also get 4 Alfajorcitos (world famous shortbread, dulce de leche cookies - great with coffee!) ALLERGENS: WHEAT/ EGG/ DAIRY/ SOY

From our friends at Rocky Mountain Slices come these East Coast-style Strombolis. This week's menu features the following two flavors: 1) Buffalo Chicken- chicken cutlet tossed in buffalo sauce, blue cheese crumbles and mozzarella cheese 2) Meatball Parmesan- house made pork and beef meatballs, herbed ricotta cheese and mozzarella cheese. Served with marinara sauce for dipping and Chocolate cheesecake for a light dessert. (HEAT/SPICE: MILD) ALLERGENS: WHEAT/EGG/DAIRY/SOY

Our local restaurant partner, El Pollo Feliz, has created a hand crafted and authentic chicken mole dish just for Prefare customers! This rich, complex sauce gets paired with moist chicken legs and thighs, seasoned yellow Mexican rice, creamy pinto beans and corn tortillas (of course!) Simply pop in the oven to heat then eat. (SPICE/HEAT - medium) ALLERGENS: TREE NUTS / DAIRY / PEANUTS (contains sesame)

Every 2 servings equates to 1 variety pack box of 6 empanadas! Each box contains the following: 2 Sweet Corn (Parmesan cheese, sweet red bell pepper, corn, green onion), 2 Caprese (sautéed vegetables, authentic Argentinian chimichurri sauce), and 2 Mushroom (onions, Buffalo style mozzarella blend, garlic, parsley). Plus dipping sauce. Fully cooked and ready to go in 15 minutes. ALLERGENS: WHEAT/ EGG/ DAIRY/ SOY

Traditional Mexican street tacos loaded with seasoned beef steak, pico de gallo, onions and cilantro. Fresh guacamole provided to complete your masterpiece. Ready to heat and serve, total cooking time is less than 10 minutes! Meal makes 8 tacos. (HEAT/SPICE: Mild) ALLERGENS: SOY / DAIRY

From Pollo Feliz restaurant we bring you ready to heat, shredded chicken burritos (flour tortillas). Paired with a side of Spanish rice and a dollop of Mexican crema to complete your masterpiece. Green chile sauce (medium spice) is added for optional smothering!

From our friends at Pollo Feliz, you receive two burritos filled with seasoned ground beef ready to smother with green chili sauce (medium heat) and tangy Mexican cheese. Served with a side salad, and as an optional treat for spice lovers, 2 roasted jalapeños to enjoy. Total cooking time: 20 minutes.

From our friends at Rocky Mountain Slices come these East Coast-style Strombolis. This week's menu features the following two flavors: 1) Italian- pepperoni, salami, provolone and mozzarella cheese 2) Eggplant Parmesan- fried eggplant, herbed ricotta cheese, mozzarella cheese. Simply bake for 20 minutes and you are ready to slice and enjoy with the marinara provided for dipping. To round off the meal, freshly made NY style cheesecake for dessert. (HEAT/SPICE: NONE) ALLERGENS: WHEAT / DAIRY / EGG / SOY

From our friends at Rocky Mountain Slices come these East Coast-style Strombolis. This week's menu features the following two flavors: 1) Chicken Parmesan- chicken cutlet, herbed ricotta cheese, mozzarella cheese 2) Spinach and Mushroom- spinach, mushroom, roasted garlic, ricotta cheese, mozzarella cheese. Simply bake for 20 minutes and you are ready to slice and enjoy with the marinara provided for dipping. To round off the meal, freshly filled (by you!) Lemon Cannoli for dessert. (HEAT/SPICE: NONE) ALLERGENS: WHEAT / DAIRY / EGG / SOY

From our friends at Rocky Mountain Slices come these East Coast-style Strombolis. This week's menu features the following two flavors: 1) Meatball Parmesan (beef and pork meatballs) herbed ricotta cheese, mozzarella cheese 2) Crispy Buffalo Chicken tossed with hot sauce, blue cheese and mozzarella. Simply bake for 20 minutes and you are ready to slice and enjoy with the marinara provided for dipping. To round off the meal, NY style cheesecake topped with chocolate ganache. (HEAT/SPICE: mild) ALLERGENS: WHEAT / DAIRY / EGG / SOY

From our friends at Rocky Mountain Slices come these East Coast-style Strombolis. This week's menu features the following two flavors: 1) Chicken Pesto- chicken cutlet, basil pesto, sun dried tomatoes and mozzarella cheese. 2) Spicy Italian- pepperoni, salami, cherry peppers, cream cheese and mozzarella cheese. Served with marinara sauce for dipping and NY style strawberry cheesecake. (HEAT/SPICE: mild) ALLERGENS: WHEAT / DAIRY / EGG / SOY

From our friends at Rocky Mountain Slices come these East Coast-style Strombolis. This week's menu features the following two flavors: 1) Chicken Parmesan with herbed ricotta and mozzarella. 2) Italian pepperoni and salami, cherry peppers, cream cheese and mozzarella. Simply bake for 20 minutes and you are ready to slice and enjoy with the marinara provided for dipping. To round off the meal, NY style Oreo cheesecake for dessert. (HEAT/SPICE: NONE) ALLERGENS: WHEAT / DAIRY / EGG / SOY

From our friends at Rocky Mountain Slices come these East Coast-style Strombolis. This week's menu features the following two flavors: 1) Chicken Parmesan with herbed ricotta and mozzarella. Comes with marinara dipping sauce 2) Jalapeno Popper with bacon, jalapeno, cream cheese and mozzarella. Comes with raspberry chipotle dipping sauce. Simply bake for 20 minutes and you are ready to slice and enjoy. To round off the meal, NY style Oreo cheesecake for dessert. (HEAT/SPICE: NONE) ALLERGENS: WHEAT / DAIRY / EGG / SOY

From our friends at Rocky Mountain Slices come these East Coast-style Strombolis. This week's menu features the following two flavors: 1) Sausage and Peppers- Italian sausage, roasted red peppers, herbed ricotta cheese, mozzarella cheese 2) Veggie Pesto- basil pesto, sun dried tomato, spinach, feta and mozzarella cheese. Simply bake for 20 minutes and you are ready to slice and enjoy with the marinara provided for dipping. To round off the meal, freshly filled (by you!) Chocolate Cream Cannoli for dessert. (HEAT/SPICE: NONE) ALLERGENS: WHEAT / DAIRY / EGG / SOY

From our friends at Rocky Mountain Slices come these East Coast-style Strombolis. This week's menu features the following two flavors. 1) Meatball Parmesan- pork and beef house made meatballs, herbed ricotta and mozzarella cheeses 2) Greek Garden- artichoke, black olive, roasted red pepper, feta and mozzarella cheeses. Simply bake for 20 minutes and you are ready to slice and enjoy with the marinara provided for dipping. To round off the meal, freshly filled (by you!) Lemon Cannoli for dessert. WOW! (HEAT/SPICE: NONE) ALLERGENS: WHEAT / DAIRY / EGG / SOY

Brought to you from our restaurant partner, Pollo Feliz. Features marinated pork shoulder slow roasted with pineapple juice, onion, dried chilies, vinegar, and dried spices. Served with corn tortillas, a chunky fresh pineapple salsa and creamy chile lime slaw salad. Quick, easy and tasty!

This authentic dish from Pollo Feliz contains two each of the following: green chile tamales (medium spice) and shredded pork in red sauce tamales (mild spice). Accompanied with green chile sauce (contains wheat) for smothering and a side of rice and beans. Perfect for a quick lunch, snack or dinner.

REWORKED - Order in sets of 6 servings here (in your portal) for pricing reasons as you get the following: 2 WHOLE grill ready, pre-marinated garlic herb chickens, 6 pieces of corn on the cob w/ compound butter, Signature Blackberry BBQ Sauce, 6 pieces ciabatta bread w/ compound butter, grilled asparagus w/ white balsamic vinaigrette, red potato salad w/ yogurt dressing. ***FEEDS 4 to 6***

This dish has just got back from a makeover and WOW are we happy with the flavor profile. We soak dried black beans and combine it with a medley of corn, brown rice, and fire-roasted tomatoes with freshly shredded Mexican cheeses. (GF)

Roman's please do take note! We feature linguini pasta that gets ever so lightly tossed with our scratch Alfredo sauce, seasoned chicken & roasted broccoli.

Get your oven and taste buds ready for this new classic. Potato gnocchi is combined butternut squash and yams, then roasted to crispy perfection. Topped with mascarpone cheese, and basil drizzle for that Italian flare. Happy Meatless Monday!

This sheet pan meals features tasty gnocchi, roasted butternut squash, figs, Brussels sprouts and kale tossed with garlic herb oil. Finished with goat cheese and balsamic drizzle for that added touch of sophistication. Fan favorite!

For this one pan wonder, we add fresh cut basil, garlicky white beans, spinach, roasted mushrooms, and a chunky fire roasted tomato broth to combine with potato gnocchi pasta. Finished with tangy shredded Parmesan, of course!

Our ready-to-heat roasted tomato soup is paired with an extra cheesy, grilled cheese sandwich. Locally made jalapeno cheddar bread (mild), cheddar, and munster cheeses take this classic to the next level.

A modern twist on a classic stove top casserole! Mexican-style black beans, roasted cremini mushrooms, red peppers, onions and organic spinach get layered with crunchy corn tortillas and a mild green chile sauce. Topped with cheddar Monterey Jack cheese blend, and fresh avocado, this one pan wonder is sure to delight!

Marinated zucchini, bell pepper and onions get roasted or grilled, then rolled in naan bread and topped with house-made tzatziki sauce and feta cheese. A couscous salad with golden raisins, pumpkin seeds and Apricot vinaigrette is the perfect side. SOOO GOOD!

Creamy risotto is blended with roasted butternut squash, Brussels sprouts, peas and caramelized onions. Finished with Parmesan sun-dried tomato butter for the wow factor. Top Rated!

We balance the richness of our creamy risotto with the earthy flavors of roasted butternut and yams. Combined with caramelized onions, peas, and arugula for this perfect winter risotto. Finished with a Parmesan sun-dried tomato butter. Happy meatless Monday!

Ready in minutes in your Instant Pot, or cook stove top! We use rotini pasta, spinach, chunky zucchini, and sweet red bell peppers to simmer in our classic basil marinara sauce. Stir in a flavorful Parmesan cream blend to finish your masterpiece. Served with crispy ciabatta rolls. Stove top method requires 25 minutes prep and cooking time.

Our new Caprese Combo brings you all the classic flavors of Italy with fresh mozzarella, thinly sliced prosciutto ham and a sun-dried tomato jam. Featuring locally made, City Bakery focaccia, an olive medley, and of course our classic balsamic basil dressing to drizzle on EVERYTHING! Yields 2-3 servings. CONTAINS PORK.

Can be split up for dinner side salads or tasty lunches! This salad features fresh mozzarella, juicy heirloom tomatoes, and a classic balsamic basil drizzle. Served with locally made City Bakery Focaccia and a seasonal greens blend. ALLERGENS: DAIRY / WHEAT

Perfect for several lunches, or a light dinner. Prefare's version of this French classic features albacore tuna, crisp romaine lettuce, snap peas, steamed new potatoes, cherry tomatoes, hard boiled eggs, lemon tarragon vinaigrette and of course, delicate Nicoise olives. (Under 600 calorie entree)

Hearty steamed farro (nutrient packed and delicious grain!) is combined with dried cranberries and a crunchy power blend of toasted coconut, almonds, and walnuts. Tossed with a citrus aquafaba vinaigrette, chick peas, sundried tomatoes and shredded kale blend, this protein packed bowl is sure to delight! Perfect for multiple lunches or dinner sides. ALLERGENS: WHEAT/NUTS/COCONUT

Featuring fully cooked, diced Italian Chicken Breast for even more convenience. A refreshing take on a Mediterranean salad with farro, sun-dried tomatoes, toasted almonds, and an Italian Parmesan dressing. Served over a bed of baby spinach blend. Quick and easy lunch or dinner on the go. Yields 2-3 servings.

The latest healthy meal from Prefare features seared, ginger soy marinated ahi tuna served atop freshly cooked Jasmine rice. Additional toppings include steamed edamame, wakame seaweed salad, fresh carrots and spinach, and sriracha mayo for a flavor boost.

With a perfect sear on your all natural chicken breast, you'll deglaze the pan with a balsamic and mascarpone sauce. Paired with herb infused parsnips, sweet potatoes, carrots, and russet potatoes. This is a company favorite. (GF)

We are doing our best to make your holiday season memorable! Our Wagyu filet mignon (7 oz filet/serving) is a rare find by Edwin that will delight. Served with delicate au gratin potatoes from Susan and a unique house demi & mushroom sauce alongside a green bean casserole!

Indulge in our Shrimp Broccoli Alfredo, featuring succulent shrimp and vibrant broccoli florets tossed with house-made fettuccine. Locally made ciabatta garlic bread makes the perfect side. Perfect for a comforting meal any day of the week!

Large peeled shrimp and andouille sausage are grilled or baked in a foil packet with fresh Sweet Corn, snap peas, gold potatoes, and our Old Bay Creole butter to create a steamed explosion of flavor. (Requires heavy-duty foil)

Welcome to the Prefare version of this Korean classic. Large shrimp get sautéed and seasoned to perfection then served over a bed of crispy pan fried sticky rice. Accompanied with an assortment of quick pickled vegetables, savory roasted mushrooms, steamed broccoli and two sauces (spicy chili garlic, and orange sesame soy) for drizzling and dipping.

This tasty delight is a dish found in both Cajun and Creole cuisine typically served with shellfish over rice (GF not available)

Large peeled shrimp and turkey andouille sausage are grilled or baked in a foil packet with Local Olathe Sweet corn, snap peas, gold potatoes, and our Old Bay Creole butter to create a steamed flavor explosion. (Requires heavy-duty foil)

All natural peeled shrimp are sauteed then mixed with orzo pasta, sugar snap peas, spinach, and Italian herbs. Seasoned with a wine and garlic butter reduction then topped with chunky red pepper tapenade. One pan clean-up and so delicious!

Our latest oven-ready dish includes lightly seasoned Creole chicken breast with turkey andouille sausage, corn, red beans, diced tomato, and old bay butter for extra flavor. The kit is packed in an aluminum tray, ready to be placed straight into the oven with NO PREP. 45-60 minute cook time

The ultimate in convenience, these oven-ready kit require NO PREP and no clean-up! All natural, garlic butter pepper chicken gets baked on top of a bed of roasted broccoli, carrots, onion, sweet bell pepper, garlic and fresh basil. 45 minute bake time. (under 600 calorie entree)

Meals are packed in an aluminum, oven ready tray. This Italian inspired Keto- friendly dish features marinated chicken breasts with roasted Brussels sprouts, seasonal vegetables and crispy bacon, plus a garlic herb compound butter. 45 minute cook time with zero clean-up! Keto friendly and 625 calories per serving.

Our Simplicity line comes ready to pop in the oven for a no prep, light dinner option. Lemon thyme marinated chicken breasts are baked with fresh cut zucchini, bell peppers, grape tomatoes, onion and kalamata olives. Topped with tasty crumbled feta cheese, of course! Bake time: 45 minutes in aluminum tray provided. Under 500 calories per serving Nutrition Facts Serv. size: 14.00 oz, Amount Per Serving: Calories 440, Fat Cal. 190,Total Fat 21g (27% DV),Saturated Fat 6g (30% DV),Trans Fat 0g,Cholest. 140mg (46% DV),Sodium 1220mg (53% DV),Total Carb. 13g

All natural mild, flaky white fish is seasoned with Prefare Mexican spice blend (mild) then baked with a flavorful corn, black bean, and roasted tomato medley. Topped with flavorful cotija cheese. Comes in a aluminum tray for 45 minute cook time with no prep or clean-up. Under 500 calories per serving.

This single serve frozen meal features organic, non GMO organic tofu, mixed vegetables (red pepper, cauliflower) and basmati rice topped with our flavor packed Indian-style masala sauce (contains tomato and cream). Each order contains 2 single serve meals in an oven or microwave ready tray. (SPICE: MEDIUM) ALLERGENS: DAIRY / SOY (contains sesame)

Our Single Serve line comes fully cooked and ready to heat in the oven or microwave. Each order includes 2 separately packed meals in heat proof trays. The Chicken Fajita Bowl features spiced chicken breast, sweet bell pepper & onions, Spanish rice and three cheese blend. Product comes frozen. (SPICINESS: mild) ALLERGENS: DAIRY

Our Single Serve line comes fully cooked and ready to heat in the oven or microwave. Each order includes 2 separately packed meals in heat proof trays. Chicken Mongolian stir fry has fully cooked, marinated chicken breast, stir fried vegetables, rice and a flavorful soy ginger sauce. Product comes frozen. ALLERGENS: SOY (contains sesame)

Introducing the ultimate in convenience, our Single Serve line comes fully cooked and ready to heat in the oven or microwave. Each order includes 2 separately packed meals in oven-able trays, Perfect for a quick lunch or dinner. This dish features all natural, pesto marinated chicken topped with tomato and mozzarella served over a bed of summer vegetables (green beans, bell peppers, onion). Product comes frozen to have one now and one later! 500-600 calories per serving. ALLERGENS: DAIRY

Introducing the ultimate in convenience, our Single Serve line comes fully cooked and ready to heat in the oven or microwave. Each order includes 2 separately packed meals in oven-able trays. Perfect for a quick lunch or dinner. The Italian Sausage Lasagna features locally made Polidori pork sausage, and Mondo Market artisan fresh pasta. Tossed with a creamy tomato sauce, fresh red peppers, spinach and Parmesan cheese for added flavor. Product comes frozen to have one now and one later! ALLERGENS: WHEAT / DAIRY

Introducing the ultimate in convenience, our Single Serve line comes fully cooked and ready to heat in the oven or microwave. Each order includes 2 separately packed meals in oven-able trays. We use a tasty mix of FIVE cheeses blended with whole milk, cream and mild green chilies for this unique and extra tasty sauce. Locally made artisan pasta plus roasted yams and red peppers take it to the next level! Product comes frozen to have one now and one later! ALLERGENS: WHEAT / DAIRY

Our new Grandcestors line of products is Paleo and Whole 30 certified, perfect for a low calorie, or fat and sodium restricted diet. Each frozen, single serve meal comes ready to cook in a microwaveable tray. The Cottage Pie features grass fed beef sautéed with yams, onions, carrots, tomatoes, celery, organic coconut oil, spices and sea salt, then topped with cauliflower mash. Perfect for lunch or dinner. (270 calories per 13 ounce serving) CONTAINS COCONUT OIL

Our new Grandcestors line of products is Paleo and Whole 30 certified, perfect for a low calorie, or fat and sodium restricted diet. Each frozen, single serve meal comes ready to cook in a microwaveable tray. The Colorado Hash features chunks of all natural chicken breasts and turkey andouille sausage sautéed with yams, onions, green peppers, organic coconut oil, spices and sea salt. Perfect for lunch or dinner. 1 tray is 460 calories. CONTAINS COCONUT OIL

ABF & pre-marinated chili lime chicken fajita strips, fresh cut green peppers, onions, crema & house salsa verde that has your block of neighbors wonderin'. Served with black bean, corn, and pickled onion salad! (GF with corn tortilla substitution) ALLERGENS: W=WHEAT / D=DAIRY /S=SOY

Perfect for weekend brunch, or workday grab and go breakfast! The skillet frittata is loaded with spinach, tomato, sliced potatoes, seasoned egg and tangy feta cheese. Bake ahead and cut into bite-sized pieces, or serve warm from the oven. Requires medium skillet, or 8 x 8 oven-proof pan. Under 350 calories per serving! Yields 4 servings

Peeled shrimp are sauteed with a unique blend of spices, lime juice, bell peppers and sweet onions for this one pan meal. Fresh, locally made flour tortillas plus chipotle aoili, cotija cheese, and scratch made salsa fresca (optional medium spice) complete the masterpiece.

Our Tavern BBQ Joe (Beef Sloppy Joe) is anything but ordinary. It's served on a local whole wheat roll with house barbecue sauce and a slice of sharp cheddar cheese. Oven-roasted fries with green onion dip complete the meal!

Easy to prep and cook either stove top or in an Instant Pot, this soup will be a sure winner for the whole family. Tender roasted corn, sweet potatoes, carrots and onion are combined in a creamy broth seasoned with smoked paprika and garlic. Garnished with crunchy herb focaccia croutons for the win! Yields 2 quarts of soup.

Indulge in a deliciously gooey and decadent treat with our Smores Dip. Made with a creamy blend of melted chocolate, sprinkles, and marshmallows, this comforting dessert is served with a side of graham crackers for dipping. Perfect for camping and sharing with friends and family, our Smores Dip is the ultimate sweet indulgence that will satisfy all your dessert cravings.

Our house-made green chili goes over cilantro infused rice, freshly shredded cheddar cheese Monterey Jack cheese, garnished with pickled onions & a refreshing guacamole crema. Served with Spanish rice and black beans. ALLERGENS: D=DAIRY

Our all natural fajita spiced chicken breast gets cooked to perfection then rolled into locally made, soft corn tortillas. Smothered in our house green chili with 3 cheese blend. Served with a refreshing cucumber tomato chopped salad with lemon vinaigrette. (SPICE LEVEL: MILD) ALLERGENS: DAIRY

The Cheese Lover's Assortment features three distinct cheeses plus fresh fruit, oven roasted tomatoes, house-made fig spread and a grain mustard for accompaniments. Features City Bakery sourdough bread PLUS, chocolate covered almonds for a sweet ending. 4 snack size or two lunch servings per kit.

The Snack Pack program provides you with ample munchies (4 servings) to consume throughout the week. The Grazer's Delight features fresh vegetables and Herb Ranch dip, Tropical Yogurt, fresh fruit and a power blend of nuts, seeds and dried fruit. ALLERGENS: TREE NUTS, DAIRY, COCONUT, EGG, SOY

This savory assortment assembles all your favorite Mediterranean bites into one perfect snack pack. Featuring house-made hummus dip, toasted almonds, marinated feta cheese & olives, grape tomatoes, carrot sticks & pita bread for dipping. Perfect for on the go munching! ALLERGENS: DAIRY / WHEAT / TREE NUTS (contains sesame)

Our Snack Pack program provides you with ample munchies to consume throughout the week. The Power Blend Pack features: flavorful organic date goji energy squares; tropical fruit yogurt; dried fruit blend (apples and apricots); dark chocolate covered almonds; and fresh oranges. A great variety of treats for well balanced snacking at home, work or on the go! ALLERGENS: DAIRY, COCONUT, TREE NUTS

Everything your family needs for snacking, our trays feature Italian cold cuts, a cheese assortment, dried fruits, candied walnuts, and crispy crackers. The sealed plastic container is easy to transport, and stays fresh longer. Two, 9 oz. snack trays per order.

Enjoy our Southwest Chicken Salad featuring tender marinated chicken breast atop crisp baby romaine lettuce, topped with sweet maple-spiced pepitas, juicy grape tomatoes, and a vibrant black bean and corn salsa. Finished with a creamy cilantro dressing for a fresh and flavorful experience.

Compliments of our partners at Colorado Native Foods, this juicy antibiotic free chicken breast is pre-marinated and ready to be post-savored. Paired with a black bean, avocado and corn salad with chipotle honey vinaigrette. (GF) (Under 500 calories)

We continue to make dinner time a breeze with our no mess foil pack baking! The kit includes peeled shrimp, roasted corn, black beans, sweet red bell peppers, and long grain rice along with an Old Bay infused compound butter. The steamy goodness gets a side of fresh herb chimichurri sauce for a flavor explosion! Requires heavy duty aluminum foil. (under 600 calorie entree) (SPICE: MILD)

This hearty Italian classic comes with fresh, house-made rotini tossed in a rich Bolognese ragu. We fold in savory Calabrian sausage for a medium spice kick that balances depth and warmth. Served with shredded Parmesan, local ciabatta rolls from City Bakery, and a side of garlic compound butter—perfect for soaking up every last drop. (medium spice)

Prefare is making family fun easy with our Halloween cookie decorating kit. Includes 8 sugar cookies ready to bake, dipping frosting, and multi-colored sprinkles.

Asparagus, snap peas, and arugula are stirred into a creamy vegetarian risotto and then topped with a divine basil mint pesto. Served with grated Parmesan cheese for that Italian touch!

Snap peas, arugula, and caramelized onions are stirred into a creamy vegetarian risotto then topped with a divine basil mint pesto and grated Parmesan for a flavor explosion. Served with our fan favorite Caprese tomato mozzarella salad.

Indulge in our flavorful Carne Asada Burrito Bowl, featuring tender, marinated steak served over a bed of cilantro lime rice. This bowl is complemented by our rich salsa Roja, black bean and corn salsa, and topped with cotija cheese. Each bite is a delicious blend of bold flavors and satisfying textures that will transport your taste buds to the heart of Mexico!

Beef Tenderloin and roasted portabella mushrooms layered with brie spread and house-pickled red onions, pressed on rosemary focaccia for a rich, savory panini. Served with a crisp spinach and baby arugula salad tossed in bright lemon tarragon dressing.

For your grilling pleasure, all natural ABF striploin steak, seasoned to perfection then topped with a flavorful wasabi compound butter. Served with garlicky smashed potatoes and sweet corn slaw salad. ALLERGENS: DAIRY

Every order of 2 servings (which equates to ~$20) will get a wonderful supply of proteins from our local suppliers. 2 steaks, 1 pound of 80/20 freshly ground Angus beef and four, 5 ounce all natural chicken breasts. Thanks to our partners at Colorado Native Foods for helping extend discounts to you to help. We also ask you support your businesses, local butchers and fish markets during these times.

2 servings equals 5 Packs (50 oz total weight) of mildly seasoned Fajita Diced Chicken direct from Colorado Native Foods. Each package contains 10 ounces of pre-diced chicken

2 SERVINGS EQUALS A THREE PACK OF SALMON FILLETS WITH 2, 6 OZ PIECES PER PACKAGE

This frozen twin pack features two, individually packaged pepperoni pizza kits plus chocolate chip cookie dough. Simply thaw and assemble for a family friendly artisan pizza any day of the week. 45 minute prep/cooking time once thawed. ALSO GREAT ON THE GRILL! (cookie dough contains: egg, wheat, dairy) Please note: this does not include side salads.

This meal package will make your party planning a breeze, featuring all the classic Saint Patrick's Day food. Corned beef, potatoes, carrots, and cabbage are ready to braise on the stovetop or in a pressure cooker. Perfect to make ahead! Instant Pot: 2 1/2 hours. Stove Top: 5-6 hours.

A perfect ending to any meal, the kit comes with buttermilk biscuits, strawberry compote, and ready to pipe whipped cream filling. Lemon sugar to sprinkle on top adds that gourmet touch! Easy to assemble. Store in freezer then thaw in refrigerator when ready to use. Makes 4 assembled shortcakes.

We provide diced, marinated all-natural chicken breast cooked to perfection with heaps of freshly shredded cheese and sweet bell peppers for the quesadilla. It is topped with street corn salsa and mild pico de gallo.

We source ABF & hormone free, striploin steaks that can be grilled or pan seared! You'll get to top it with a savory red wine compound butter. Served alongside an Italian Panzanella bread and roasted vegetable salad with balsamic dressing. Get ready for this flavor explosion! ALLERGENS: DAIRY / WHEAT

Asparagus, sweet corn and caramelized onions are stirred into creamy vegetarian risotto. Topped with a divine basil mint pesto and grated Parmesan for a flavor explosion. Our fan favorite Caprese tomato mozzarella salad makes the perfect side.

From the R&D wizardry of Prefare and Colorado Native Foods, comes a new pre-marinated ABF pesto chicken breast sure to please all. Paired with our house Caesar, marinated hearts of palm, sun dried tomatoes and crunchy garlic bread croutons featuring Aspen Bakery ciabatta. ALLERGENS: W=WHEAT / F=FISH / D=DAIRY / E=EGG

From the R&D wizardry of Prefare and Colorado Native Foods, comes a new pre-marinated ABF pesto chicken breast sure to please all. Paired with our house Caesar, marinated hearts of palm, sun dried tomatoes and crunchy garlic bread croutons featuring Aspen Bakery ciabatta. ALLERGENS: W=WHEAT / F=FISH / D=DAIRY / E=EGG

Your shrimp gets perfectly cooked in bacon rashers then tossed with our sun-dried tomato pesto and served over a bed of fresh pasta, and organic spinach. Served with broccoli accompanied by an herb butter. (GF not available)

This tasty dish starts with lightly steamed broccoli, zucchini and organic firm tofu. Accompanied by a mildly spicy peanut dipping sauce, plus a rice noodle vegetable salad tossed with a light citrus sesame dressing and topped with fresh avocado. 10 minute entrée perfect for a meatless Monday! (SPICINESS: mild) (contains sesame)

Your shrimp gets perfectly cooked then tossed with our sun-dried tomato pesto and served over a bed of fresh pasta, and spinach. ALLERGENS: WHEAT / SHELLFISH

Can be split up for dinner for or take for lunch | BUY A PROTEIN PACK to make lunches | This shredded greens salad comes with roasted red peppers, street corn salsa, and marinated black beans. Combined with crunchy toasted pepitas then tossed with southwest Catalina dressing and topped with flavor packed Cotija cheese! #YUM (SPICE/HEAT LEVEL: Mild) ALLERGENS: DAIRY

A hearty and tasty blend of all of our favorite things! House-made lemon vinaigrette (OF COURSE!), blue cheese crumbles, dried cranberries, clementines and our own candied walnuts. Split the servings up to make multiple snack/lunches or dinner side salads. Stock up on our frozen Protein Packs to add grilled chicken breast or salmon fillet to complete the meal! ALLERGENS: TREE NUTS / DAIRY

We use an all-natural ground & lean turkey in this chili from Billy....or Susan (in this case). Anyway, we 'prefare it' by adding kidney beans, black beans, tomatoes, chili powder, cumin, onions, and some green peppers. To top it, we provide crema, pickled jalapeno, cheddar cheese, scallion and cilantro over a bed of rice. (GF) (500 Calories or Less)

A modern twist on the beloved comfort dish, featuring savory beef meatballs in a velvety cream sauce with a touch of herbs, served over egg noodles. One pan Meal!!

Perfect for a quick but oh so flavorful weeknight meal. This kit features fully cooked meatballs tossed in a well balanced sweet and sour glaze. Served over steamed rice with a healthy side of snap peas, bell pepper and carrots.

This tasty dish features Korean inspired marinade (soy sauce, ginger, garlic & chili flakes) with all natural ground beef served on a bed of freshly cooked jasmine rice. A minty Asian-style cucumber salad for a light side. One pan meal for easy clean-up!

Indulge in a gourmet twist on a classic grilled cheese sandwich featuring crispy bacon, peaches, and a hint of spicy green chili. Served with an apricot and candied walnut side salad.

Velvety roasted sweet potatoes blended with a touch of spice, baked under a buttery brown sugar and walnut topping. Served in an oven-ready tray for easy holiday heating and serving.

Battered and pan crisped diced chicken with house made sweet and sour sauce, pineapple chunks, sweet bell peppers and onion, over a bed of steamed rice You may never order take-out again! ALLERGENS: SOY/EGG

We provide tender beef tips and Prefare dry rub perfect for grilling or pan sauté. This dish is paired with two classic sides: a crunchy broccoli salad (coleslaw-style dressing, lemon juice, cheddar, bacon, sunflower seeds, and craisins) and our extra crispy garlic bread made with local ciabatta.

Each NY Strip steak gets cooked and seasoned to taste. Served alongside a crisp shredded greens Caesar with marinated artichoke hearts, sun-dried tomatoes, grated Parmesan cheese, and a grilled ciabatta roll with compound butter spread. (SPICE/HEAT: none) ALLERGENS: WHEAT / DAIRY / EGG

Our house stir fry sauce is light, a little sweet with the perfect amount of kick from the ginger. It gets served with Brussels Sprouts, bell peppers, carrots, scallions, and garlic (GF)

Each ABF chicken breast gets stuffed with a artichoke, sun-dried tomatoes, and Parmesan cheese blend and served with over a bed of gnocchi with seasoned spinach. ALLERGENS: WHEAT / EGG / DAIRY

Our Prefare Classic black bean burgers (which contain cashews) are topped with chipotle mayo, lettuce, and tomato and served on a locally made brioche roll. A side of Mexican street corn salad completes the meal.

Our all natural, diced chicken breast gets sautéed with house-made peanut satay sauce (contains coconut). Wrapped in lettuce leaves and topped with avocado, Asian slaw, and crunchy peanuts for a flavorful low carb meal. One pan for easy cooking and clean-up!

This Keto inspired dish features marinated chicken breast sauteed then tossed in flavorful satay sauce. Wrapped in lettuce leaves with crunchy slaw veggies, crunchy peanuts and fresh diced avocado. Tangy dipping sauce finishes off the meal. Dinner on the table in 10 minutes! (tree nut allergy = coconut) 600 calories per serving

All natural, Thai marinated chicken breast gets sautéed with a flavorful peanut satay sauce (contains coconut milk) and sweet bell pepper. Served over a bowl of sesame jasmine rice and a refreshing side of ginger lime pickled vegetables. A light and lovely spring meal! (mild to medium spice level)

Our all natural ground pork gets seasoned to perfection with soy, ginger, garlic, lime and chilies, then skillet sautéed and wrapped in lettuce leaves for a true "street food" experience. Topped with avocado, crunchy marinated vegetables and toasted peanuts. Light, refreshing and a low carb option.

This fusion dish mixes fresh ramen noodles in a classic creamy Thai red curry sauce. Topped with crunchy sesame-coated tofu and ginger stir-fried vegetables, this unique dish is sure to satisfy. Comes with fresh lime for a bright citrus finish.

Our all natural ground pork gets seasoned to perfection with soy, ginger, garlic, lime and chilies. Simply sauté the pork then wrap with chopped peanuts, marinated vegetables and chunky avocado in jumbo lettuce leaves! Fast, delicious and only one pan to clean. (Under 600 calories)

Each dinner package will feed 6-8 people and includes: 12-14 LB All Natural Raw Turkey, PLUS SIDES: Fully prepared Gravy, oven-ready Classic Stuffing and Au Gratin Potatoes, Shredded Brussels Sauté, and Divine Port Cranberry Relish. Please note if you order a Thanksgiving meal and your normal scheduled delivery is on Sunday or Monday, you will receive your regular meals on Sunday and Thanksgiving on Tuesday November 25th. If your delivery day is Tuesday your meals will be delivered normally.

Start a new Thanksgiving Eve tradition this year by letting the entire family make their own turkeys with our Thanksgiving cookie decorating kit. Includes 8 sugar cookies ready to bake, frosting, peanut butter cups, chocolate sprinkles, candy corn, and of course GOOGLY EYES! Follow our social media pages to see details on the upcoming cookie decorating contest!

YOU ASKED FOR A SMALLER OPTION! WE ANSWERED! Each dinner package will feed 3-4 people and includes: 6-8 LB All Natural Bone-In Turkey, PLUS 6 SIDES: Fully prepared Gravy, oven-ready Classic Stuffing and Au Gratin Potatoes, Shredded Brussels Sauté, Divine Port Cranberry Relish, and Pumpkin Pie. Please note if you order a Thanksgiving meal and your normal scheduled delivery is on Sunday, you will receive your regular meals on Sunday and Thanksgiving on Tuesday. If your delivery day is Monday or Tuesday your meals will be delivered as normal.

SIDES ONLY PACKAGE will feed 6-8 people and includes: Fully prepared Gravy, Classic Stuffing, Au Gratin Potatoes, Shredded Brussels Sauté, and Divine Port Cranberry Relish. meals will be delivered as normal. Please note if you order a Thanksgiving meal and your normal scheduled delivery is on Sunday or Monday, you will receive your regular meals on Sunday and Thanksgiving on Tuesday November 25th. If your delivery day Tuesday your meals will be delivered normally.

Our latest chef's creation features a Vietnamese-style glazed beef burger on a locally made City Bakery sour dough roll. Topped with quick pickled vegetables to add the perfect crunch in every bite. A chopped broccoli salad side with lemony ginger dressing completes the meal. (SPICINESS: medium) ALLERGENS: WHEAT / SOY (contains sesame)

Store our popular creamy chicken gnocchi soup kit in the freezer until you are ready to heat and eat! This one pot meal is simmered on the stove top for a quick dinner any night of the week. Soup contains cream, chicken broth, herbs, vegetables, and gnocchi.

Welcome to our no fuss dinner with two delicious family favorites! Tender chunks of chicken breast, vegetables and herb gravy are topped with a buttery pie crust for this classic Pot Pie. For the crisp we use tart Granny Smith apples, luscious caramel sauce, and crispy oatmeal crumble to make the perfect dessert. Both items come in oven-ready trays, and are baked direct from freezer to table in 45 minutes. No prep/no clean-up. Stock up and store in freezer for an easy meal any day of the week.

Low cost! Our latest freezer option made dinner seven nights a week easier! This combo features Prefare house-made fettucine, our signature creamy Alfredo sauce, and Parmigiano-Reggiano cheese for topping. Locally made ciabatta and garlic butter are included for the perfect side. Keep frozen, then thaw when ready to cook.

Tender pork loin chops are marinated with flavorful pineapple soy mix and topped with a tropical peach mango salsa. Perfect for grilling or pan sauté, they are served with pineapple coconut jasmine rice. Spring dining at its finest!

This one pot meal will be ready to feed hungry crowd in less than 20 minutes. Tender beef and pork meatballs are cooked along with chopped vegetables, mini pasta, Italian chicken broth and optional chopped spinach to stir in at the end. Comes with real Parmesan cheese for an added flavor boost. Yields 40 ounces of soup.

This family friendly meal is ready to pop in the oven for minimal prep and clean-up time! The Meatball Lasagna Bowl features flavorful beef and pork meatballs along with fresh cooked rotini pasta and a heavenly marinara blended with ricotta, Parmesan, Romano and mozzarella cheeses. Baked to perfection this Italian delight is sure to become a dinner favorite.

JUST IN TIME FOR SPRING BREAK! Indulge in our rustic Ratatouille Stromboli, where imperfection meets perfection in taste! This savory delight features a medley of roasted seasonal vegetables, including zucchini, eggplant, bell peppers, and tomatoes, all wrapped snugly in soft, golden-brown pizza dough. While it may not win any beauty contests, each bite bursts with the hearty flavors of the Mediterranean countryside. Served with a side of marinara sauce for dipping, each kit contains 6-5 oz parbaked, ready-to-heat, and serve strombolis. Our Oops is your gain!

Improved. Our Caesar is far from ordinary when we add hand made polenta croutons, chick peas, cranberry beans, artichoke hearts, cucumbers, sun-dried tomatoes, and of course some fresh Parmesan to take the flavor to a new tier. ALLERGENS: FISH / EGG/ DAIRY

This hearty vegetarian chili that marries three types of legumes, quinoa and veggies with a unique blend of spices. Toppings include green onion sour cream and shredded cheddar. Cheddar jalapeno biscuits completes the meal! (requires 20-30 minutes of prep and cook time)

Great to make ahead and eat on the go! Featuring locally made, artisan dough, for you to roll out and stuff with mozzarella, Parmesan & ricotta cheeses plus broccoli, spinach and herbs. Tomato basil sauce included for dipping. Comes with chocolate chip cookie dough ready to bake. Please have 1/2 cup of flour on hand. (~ 45 min. prep/cook time)

Each skewer gets pre-diced ABF chicken breast to skewer with zucchini and grape tomatoes. Served with a basil mint pesto and lemony dressing over shredded greens. (HEAT/SPICE -None) ALLERGENS: DAIRY

We feature our juicy herb ABF chicken breast from Colorado Native Foods layered with nitrite free ham and Swiss cheese and topped with a light cream sauce. Served with a sautéed spinach and Colorado grown roasted potatoes. (Spice/Heat - none) ALLERGENS: DAIRY

Enjoy a Mexican holiday tradition this Christmas season. Tamales de Puerco features seasoned shredded pork. Roasted green chile sauce is included for dipping. It is a delicious Colorado favorite!

Featuring our classic tomato herb sauce combined with our tasty easy to make Italian meatballs. Authentic fresh linguine made in house adds that gourmet touch. Served with a side of our oven roasted cheesy broccoli. Mangia bene!

Bright, bold, and full of flavor — this dish features a fillet of grilled salmon, packed with heart-healthy omega-3s and kissed with char from the grill. It’s crowned with a zesty mango salsa bursting with fresh tropical fruit, cilantro, and a hint of spice. Underneath, a bed of aromatic coconut rice adds richness and balance, making every bite both nourishing and satisfying.

This impeccable French classic features a lightly breaded fillet of Trout w/ sliced almonds and light brown butter sauce with a zest of lemon and minced parsley alongside a perfect wild rice pilaf. (

Marinated, diced all natural chicken is sauteed with sweet peas, fresh herbs and nitrite free bacon then tossed with a creamy Carbonara-style sauce. House-made fresh pasta and Parmesan cheese complete this Italian favorite.

The ultimate in convenience, our latest creation features two, oven-ready (or microwave) trays of fully assembled Cuban sliders. Tender shredded pork, slices of ham, Swiss cheese and house-made pickles are layered onto classic Hawaiian rolls brushed with savory mustard butter. Perfect for air-fryer, oven, or microwave. (Each tray has 6 rolls for 12 total) Keep Frozen Until Ready To Heat. Perfect for game day!

The ultimate in convenience, our latest creation features two, oven-ready (or microwave) trays of fully assembled Italian Deli sliders. Slices of salami, pepperoni, and provolone cheese along with house-made giardiniera are layered onto classic Hawaiian rolls brushed with basil oil. Perfect for air-fryer, oven, or microwave. Each tray has 6 rolls for 12 total (4 servings). Keep Frozen Until Ready To Heat. Thaw under refrigeration.

Sit back and enjoy your coffee with our easy-to-bake breakfast pastry assortment. The box includes 6 each: mini croissant, cinnamon rolls, and blueberries scones for a perfect one and half dozen. Lemon icing and cream cheese frosting included for tasty toppings. Items can be stored in the freezer and pulled, thaw and bake as desired.

Perfect for a cozy at home celebration, enjoy an elaborate three course feast from Prefare! Appetizer: Crispy Shrimp Money Bags (flavorful shrimp and veggie filling wrapped in filo dough). Entree: Petite Filet Mignon (5 oz per) to cook with a Brandy Cream Sauce, alongside Steamed Asparagus with Lemon Compound Butter, and a Cheesy Potato Au Gratin. Dessert: Classic Tiramisu Layer Cake for sharing. . . And MAYBE an extra surprise 'cause you deserve it! Cooking/Prep Time: 55 minutes. ALLERGENS: WHEAT, DAIRY, SHELLFISH, FISH, SOY, EGG (contains sesame)

Perfect to share with your favorite dining companion, this meal is sure to please! Tender, petite filet mignon (5 oz per) to cook to order are complemented with fresh mushrooms and brandy cream sauce. Sides include lemony charred broccolini, cheesy au gratin potatoes and dinner rolls. Strawberry and cream layer cake to split for dessert finishes the meal. Cooking/Prep Time: 55 minutes. Pairs great with the Lobster Bisque offered this week!

Prefare’s Fondue Experience offers everything you need to celebrate a special occasion, enjoy a romantic evening, or gather with friends. Prepare to be enchanted by our cheese fondue made from a velvety blend of artisanal cheeses and our luxurious and decadent chocolate fondue accompanied by various dippable treats. Our fondue is sure to delight and leave you craving more. Dinner and dessert for two people! WOW, what a deal!

Includes locally made artisan dough (rolls out to a medium pizza), tomato herb sauce, mozzarella cheese, and nitrite-free pepperoni! Served with our classic Ranch salad. Please allow 45 minutes for prep and cooking time. (1/2 cup of flour is needed for the recipe).

The classic fresh mozzarella & heirloom cherry tomato pairing is paired with a spinach arugula salad blend, marinated chick peas and a basil balsamic dressing. Great for a light summer dinner or multiple lunch salads. ALLERGENS: DAIRY

We provide ample fruit (Clementines and grapes) to make two things as easy as possible::Deliciously simple ambrosia salad + co-worker envy parfait that gets topped with granola crumble along with a berry compote! ALLERGENS: DAIRY / WHEAT / COCONUT

Can be split up for dinner for or take for lunch | BUY A PROTEIN PACK to make lunches | The scratch dressing gets paired with tons of listed toppings plus baby carrots & heirloom cherry tomatoes. ALLERGENS: DAIRY / SOY /EGG

Can be split up for dinner for or take for lunch | BUY A PROTEIN PACK to make lunches | The scratch dressing gets paired with tons of listed toppings plus baby carrots & heirloom cherry tomatoes. ALLERGENS: DAIRY / SOY / EGG

This variety pack gets you a perfect side salad for lunch or dinner AND customizable carrot raisin power bits with chia seeds, dates, ginger, nutmeg & more! ALLERGERNS: NUTS / SOY / DAIRY / EGG

Introducing the latest vegan protein, Fable Food has developed a "meaty" product with a satisfying umami flavor. Made from shiitake mushrooms, and other wholesome ingredients, learn more at Fablefood.com. Fable Carnitas is served over a bowl of cilantro lime rice with your choice of toppings to customize! Tableside guacamole, sweet corn salsa, cotija cheese, and salsa are sure to please the whole family.

Cuban spiced black beans, quinoa, diced avocado, and tomatoes are tossed with chile lime dressing then served over a bed of baby greens. Mango corn salsa and crispy plantains make the perfect toppings. Hello meatless Mondays! (ALLERGENS: NONE)

Flavorful and satisfying, a mild curry marinated lentil gets mixed with steamed quinoa for a perfect high protein dish. Dressed with our orange ginger Miso dressing and tossed with roasted yam, pumpkin seeds, fresh orange segments, golden raisins and baby kale/spinach blend. (Under 500 calories) (SPICE: MILD) ALLERGENS: SOY (contains sesame)

This new bowl features high protein quinoa and brown rice mixed with steamed edamame, sweet corn, broccoli, crunchy carrots, baby greens and diced avocado. Mixed with our extra tasty ginger miso dressing! 500-600 calories per serving. (SPICINESS: mild) ALLERGENS: SOY (contains sesame)

This new bowl features high protein quinoa and brown rice mixed with steamed edamame, sweet corn, broccoli, crunchy carrots, baby greens and diced avocado. Mixed with our extra tasty ginger miso dressing! (contains sesame)

Our Portobello Mushrooms get grilled to juicy perfection and served on top of a wondrous Caesar (vegan dressing) salad. This comes with delicious Mediterranean marinated chick peas, tempeh "bacon", toasted almonds and mounds of mixed greens! Served with a side of City Bakery Rosemary Focaccia. Enjoy the explosion of flavors in this quick and easy dish! (HEAT/SPICE - NONE) ALLERGENS: WHEAT / TREE NUT / SOY (contains sesame oil)

Our newest partnership with Planet Based Foods features Denver made, all natural hemp burgers. Produced with hemp seeds, pea protein, brown rice and the perfect balance of seasonings this delicious burger can be grilled or sautéed. Kit comes with City Bakery whole grain rolls, house-made ketchup and pickles, lettuce, tomato and a side of roasted potatoes. (wheat in bread)

Denver made, protein packed, and delicious hemp sausage (hemp seeds, pea protein, brown rice, yeast, seasonings) gets mixed with steamed rice, chunky mild green chile sauce, vegan cheddar cheese and black beans to form the filling for the sweet bell peppers. Baked to perfection then drizzled with flavorful chimichurri. Not to be missed! Allergens: none

This tasty vegan dish features toasted chick peas, shredded carrots, spinach, edamame, and organic ginger soy marinated tofu. Tossed together with our scratch-made Thai peanut sauce, steamed rice noodles and a squeeze of lime juice. 20 minute entrée perfect for a meatless Monday! Jalapeno not included. (tree nut = coconut milk)

This fan favorites features a flavorful green curry coconut broth, loaded with fresh herbs and ginger (mild spiciness) paired with chickpeas, zucchini, red peppers and cauliflower. Served over a bed of freshly cooked Jasmine rice. Perfect for meatless Monday...or any other day of the week!

Rice noodles are mixed with crispy organic tofu, edamame, crunchy shredded vegetables, diced avocado and a sesame ginger mint dressing. Quick and easy. (SPICINESS: MEDIUM) ALLERGENS: SOY (contains sesame)

Blended with Brussels Sprouts, carrots, onion, mushrooms and served over a bed of jasmine rice and garnished with scallions (GF)

This burger gets packed with a delicious fruit chutney and mint yogurt raita to spread onto whole grain wrap. We pair this 8th wonder of the world with a spinach, almond, and red onion balsamic vinaigrette salad. (GF Not Available)

We innovate on the traditional Bolognese with a rich, forest mushroom based marinara (tomatoes, shiitake, cremini and button mushrooms, herbs) served over Prefare hand-crafted pasta. Parmesan cream and baby spinach to stir in at the end makes this a winner. Served with crispy ciabatta garlic bread.

Our house stir fry sauce (tamari, orange juice, mirin & more) gets added to a mixed rice stir fry w/ an assortment of snow peas, Brussels Sprouts, julienne carrots, onions, and local mushrooms (Under 500 Calories) (GF) ALLERGENS: SOY

Prefare house-made pasta is blended with basil marinara, sauteed spinach and zucchini, and seasoned white beans. Creamy ricotta Parmesan blend, and a basil oil drizzle add an incredible flavor boost. Great taste for the whole family!

From the culinary prowess of Susan comes a well rounded and light peanut sauce w/ a slight spice that perfectly balances a 'Noah's Ark' of vegetables with eggplant, multiple mushroom varieties, onioins, and peppers. ALLERGENS: S=SOY / P=PEANUTS / N=TREENUTS

Featuring pinto, black bean, white beans that get cooked with onions and green peppers then tossed into a romaine salad w/ mango corn salsa, avocado, tortilla chips, cherry tomatoes, and cucumber drizzled with zesty lime vinaigrette (GF) ALLERGENS: NONE

This latest creation features black rice, quinoa, and brown rice blend of grains. We provide tons of field greens, all which gets fortified with chickpeas, toasted sunflower seeds, and golden raisins with seared halloumi on top then lightly drizzled with a house white balsamic vinaigrette! (GF) ALLERGENS: D = DAIRY

Channel your Greek wisdom and you will be happy you did. Featuring an array of unique roasted mushrooms, olives, capers, roasted zucchini, and crumbled ricotta salata that is topped with a sundried tomato dressing. Full of protein, AND low carbs! (GF) ALLERGENS : DAIRY

Our scratch made vegetarian Pad Thai sauce (tamarind, soy sauce, lime & touch of brown sugar) is mixed with freshly shredded carrots, snap peas, edamame, pasteurized eggs, rice noodles and organic, non GMO tofu. Garnished with cilantro and peanuts. A Prefare Classic!

This salad gets you feelin' Mediterranean with a Greek yogurt dill dressing along with roasted beets, crispy chopped salad greens and golden raisin couscous blend. Perfect for A Midsummer Night's Dream dinner! ALLERGENS: WHEAT / DAIRY

Summer on a plate, this dish features a light cream pesto sauce (basil, leeks, cream, white wine, shallots, garlic, Parmesan) tossed with fresh asparagus, organic spinach, artichokes, and heirloom cherry tomatoes. Locally made fresh pasta makes this dish a WINNER! ALLERGENS: WHEAT / DAIRY

This burger gets packed with a delicious fruit chutney and mint yogurt raita to spread onto whole grain bun. We pair this 8th wonder of the world with a spinach, almond, and red onion balsamic vinaigrette salad. ALLERGENS: WHEAT / DAIRY / TREENUTS

This unique and flavorful burger comes with a delicious fruit chutney and mint yogurt raita to spread onto a locally made City Bakery whole grain bun. We pair this 8th wonder of the world with a spinach, and toasted almond salad with balsamic vinaigrette. ALLERGENS: WHEAT / DAIRY / TREE NUTS (roll contains sesame seeds)

Each enchilada is packed with Monterrey Jack and cheddar cheeses, Mexican seasoned black beans, roasted red peppers and onions. Complemented by a fresh Tex Mex cabbage slaw with cilantro vinaigrette. Topped crema to boot! (HEAT/SPICE: Medium) ALLERGENS: DAIRY

This 'Oaxaca' quesadilla goes first class on the taste train to Southern Mexico with roasted sweet potato and onion, seasoned pinto beans and melted cheese. Topped with mango pineapple salsa and chipotle crema. Served with refreshing chili lime cucumber sticks. (SPICE LEVEL: MEDIUM) ALLERGENS: WHEAT/ DAIRY / SOY

This sheet pan meal combines sweet red peppers, zucchini and snap peas with bow tie pasta, garlic herb oil and mounds of mozzarella cheese blend for melting. We also add a delicious basil pesto drizzle to finish off the dish. Family friendly, quick and easy! (SPICE/HEAT LEVEL: none) ALLERGENS: WHEAT / DAIRY

We provide ample vegetables for a sublime burrito to smother with our house-made green chili. Seasoned roasted vegetables (mushroom blend, onions, black beans) get mixed with 3 cheese blend then topped with sour cream. Served with crunchy coleslaw with roasted pumpkin seeds. (SPICE/HEAT - MED) ALLERGENS: WHEAT / DAIRY / SOY

Each mushroom gets caramelized onions, spinach, marinara sauce, and brown rice, then topped with mozzarella cheese & cooked to golden brown perfection. Served with a mouthwatering tomato & cucumber salad with a light vinaigrette dressing. (GF) ALLERGENS: D=DAIRY

We julienne onions and sweet bell peppers that get roasted to perfection with a Monterrey Jack shredded cheese blend for the quesadilla. Served with extra street corn salsa (some for the quesadilla and some to eat straight, like I do)! You also get fresh, and mild pico de gallo! (SPICE/HEAT: mild) ALLERGENS: DAIRY / WHEAT / SOY / EGG

Perfect for a lunch or dinner, this hearty vegetarian soup is loaded with white beans, kale, carrots and onions in a flavorful roasted tomato pesto broth. Finished with Parmesan and served with crusty LOCAL sourdough bread for dipping. Happy Meatless Monday! Yields: 2 quarts (4 lunch or 2 dinner servings)

Served up with a lovely grilled winter squash salad drizzled with a chili honey dressing (GF Available)

Loaded with crisp snow peas, julienne peppers, freshly cut cabbage, crunchy water chestnuts, edamame, and more! Cooked in a house made, perfectly gourmet Teriyaki sauce with organic, non GMO baked tofu and crunchy sesame rice. (HEAT/SPICE LEVEL: MILD) ALLERGENS: SOY / SESAME

This Italian inspired dish grays the lines between risotto and pasta and achieves a delicious balance of texture. The taste gets elevated with a roasted tomato and cream sauce. We serve it with a light roasted zucchini side. (GF not available)

The culinary team has come up with a keto-friendly, creamy dill and caper sauce that pairs perfectly with all natural, wild caught cod fillets. Served alongside a flavorful bacon (nitrite free) and vegetable hash (Brussels sprouts, cabbage, zucchini). Magnificent!

Our classic creamy lemon dill sauce is the perfect accompaniment to pan-seared, all natural Icelandic cod fillets. A flavorful nitrite-free bacon, and roasted vegetable hash (Brussels sprouts, zucchini, cabbage) completes the meal. Delicious and only 650 calories per serving!

These house-made, seasoned chicken burgers are ready to pan saute along with nitrite free bacon then served on a locally made fresh brioche roll. Topped with include creamy ranch dressing and crisp lettuce and served with chunky potato oven fries. The family is going to LOVE it.

This easy to assemble kit makes lunch, or light dinner a breeze any day of the week! The flavorful soup base contains chicken broth, caramelized onions, sweet Italian sausage, and crispy bacon. Chunky potatoes, chopped kale and a touch of cream complete the masterpiece. Our classic garlic bread is provided for dunking. (Yields 4 lunch, or 2 dinner servings)